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Nutritional Profile of Bean Soup With Bacon (Condensed, Single Brand)

We got 16 nutritional values in our nutrition profile for Bean Soup With Bacon (Condensed, Single Brand).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Bean Soup With Bacon (Condensed, Single Brand)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bean Soup With Bacon (Condensed, Single Brand)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bean Soup With Bacon (Condensed, Single Brand)

18%
2.1%
6.5%
70.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Bean Soup With Bacon (Condensed, Single Brand)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Bean Soup With Bacon (Condensed, Single Brand)

0.6%
0.7%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Bean Soup With Bacon (Condensed, Single Brand)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bean Soup With Bacon (Condensed, Single Brand)

In food category: Soups, Broths, and Stews

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
18 g
5.1 g
16
1207
Fiber, total dietary
4.6 g
1.3 g
6
202
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
747 mg
211.8 mg
98
2146
Fatty Acids, total polyunsaturated
446 mg
126.4 mg
101
2069
Fatty Acids, total saturated
601 mg
170.4 mg
118
2229
Total Lipid (Fat)
2.1 g
595.3 mg
104
1538
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.5 g
1.8 g
32
970
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Carotene
110 µg
31.2 µg
127
1056
Vitamin A, IU
183 IU
51.9 IU
84
857
Minerals (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Iron, Fe
1.4 mg
388.4 µg
22
784
Sodium, Na
672 mg
190.5 mg
35
477
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
37
378
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.9 g
20.1 g
146
1018
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
708.7 mg
19
410
Kcal (Energy)
117 kcal
33.2 kcal
25
571
KJ (Energy)
490 kj
138.9 kj
17
699
Figure 3. Nutritional profile of bean soup with bacon (condensed, single brand) with 16 nutrient values.

Foods Available Online

We searched Amazon for "Bean Soup With Bacon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Bean Soup With Bacon (Condensed, Single Brand)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 1/2 Cup128.0 g4.5 oz
Figure 4. Common serving sizes of bean soup with bacon (condensed, single brand)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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