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Nutritional Profile of Dry Chicken Noodle Soup Mix
We got 90 nutritional values in our nutrition profile for Dry Chicken Noodle Soup Mix.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:
- Tridecanoic Acid (13:0) (Saturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.
With the highest ranking of them being
- Sodium, Na (Minerals)
- Ash (Other)
- Pentadecenoic Acid (15:1) (Monounsaturated Fats)
- Starch (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for 60 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Arginine (Amino Acids)
- Aspartic Acid (Amino Acids)
- Cholesterol (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Total Lipid (Fat) (Fatty Acids)
- Palmitic Acid (16:0) (Saturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dry Chicken Noodle Soup Mix
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dry Chicken Noodle Soup Mix
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dry Chicken Noodle Soup Mix
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dry Chicken Noodle Soup Mix
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dry Chicken Noodle Soup Mix
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dry Chicken Noodle Soup Mix
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dry Chicken Noodle Soup Mix
In food category: Soups, Broths, and Stews
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 62.3 g | 17.7 g | 5 | 372 |
| Fiber, total dietary | 3.2 g | 907.2 mg | 10 | 218 |
| Maltose | 780 mg | 221.1 mg | 1 | 138 |
| Starch | 50.8 g | 14.4 g | 4 | 71 |
| Sucrose | 1.1 g | 314.7 mg | 4 | 346 |
| Sugars (Total incl. NLEA) | 1.9 g | 538.6 mg | 86 | 1486 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.3 g | 643.5 mg | 14 | 1499 |
| Fatty Acids, total polyunsaturated | 1.4 g | 396.9 mg | 21 | 1308 |
| Fatty Acids, total saturated | 2 g | 558.5 mg | 26 | 1453 |
| Total Lipid (Fat) | 6.5 g | 1.8 g | 12 | 1098 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Behenic Acid (22:0) | 10 mg | 2.8 mg | 6 | 176 |
| Capric Acid (10:0) | 20 mg | 5.7 mg | 36 | 512 |
| Heptadecanoic Acid (17:0) | 20 mg | 5.7 mg | 3 | 303 |
| Lauric Acid (12:0) | 25 mg | 7.1 mg | 42 | 685 |
| Lignoceric Acid (24:0) | 10 mg | 2.8 mg | 4 | 98 |
| Myristic Acid (14:0) | 110 mg | 31.2 mg | 50 | 1040 |
| Palmitic Acid (16:0) | 1.4 g | 382.7 mg | 13 | 1178 |
| Pentadecanoic Acid (15:0) | 20 mg | 5.7 mg | 2 | 156 |
| Stearic Acid (18:0) | 400 mg | 113.4 mg | 31 | 1292 |
| Tridecanoic Acid (13:0) | 4 mg | 1.1 mg | 2 | 5 |
| Monounsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 10 mg | 2.8 mg | 5 | 201 |
| Heptadecenoic Acid (17:1) | 35 mg | 9.9 mg | 2 | 155 |
| Myristoleic Acid (14:1) | 20 mg | 5.7 mg | 2 | 184 |
| Oleic Acid (18:1) | 1.9 g | 547.1 mg | 17 | 1551 |
| Palmitoleic Acid (16:1) | 235 mg | 66.6 mg | 7 | 748 |
| Paullinic Acid (20:1) | 30 mg | 8.5 mg | 9 | 444 |
| Pentadecenoic Acid (15:1) | 10 mg | 2.8 mg | 2 | 51 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 4 mg | 1.1 mg | 23 | 418 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 2 mg | 0.6 mg | 14 | 195 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 10 mg | 2.8 mg | 1 | 134 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 23 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 35 mg | 9.9 mg | 1 | 259 |
| Linoleic Acid (18:2 n-6) | 1.3 g | 368.5 mg | 19 | 1236 |
| Linolenic Acid (18:3) | 50 mg | 14.2 mg | 54 | 906 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 750 mg | 212.6 mg | 1 | 337 |
| Arginine | 880 mg | 249.5 mg | 1 | 283 |
| Aspartic Acid | 1.1 g | 314.7 mg | 1 | 278 |
| Cystine | 165 mg | 46.8 mg | 1 | 331 |
| Glutamic Acid | 3.9 g | 1.1 g | 1 | 254 |
| Glycine | 666 mg | 188.8 mg | 1 | 438 |
| Histidine | 400 mg | 113.4 mg | 1 | 624 |
| Isoleucine | 687 mg | 194.8 mg | 1 | 400 |
| Leucine | 1.2 g | 328.9 mg | 1 | 229 |
| Lysine | 805 mg | 228.2 mg | 1 | 363 |
| Methionine | 264 mg | 74.8 mg | 1 | 691 |
| Phenylalanine | 726 mg | 205.8 mg | 1 | 370 |
| Proline | 1.3 g | 371.4 mg | 1 | 137 |
| Serine | 740 mg | 209.8 mg | 1 | 371 |
| Threonine | 610 mg | 172.9 mg | 1 | 464 |
| Tryptophan | 146 mg | 41.4 mg | 1 | 319 |
| Tyrosine | 473 mg | 134.1 mg | 1 | 589 |
| Valine | 764 mg | 216.6 mg | 1 | 352 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 15.4 g | 4.4 g | 5 | 457 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 115 µg | 32.6 µg | 3 | 340 |
| Folate, food | 9 µg | 2.6 µg | 27 | 280 |
| Folate, total | 71 µg | 20.1 µg | 6 | 312 |
| Folic Acid | 62 µg | 17.6 µg | 3 | 203 |
| Niacin | 4.9 mg | 1.4 mg | 5 | 768 |
| Pantothenic Acid | 895 µg | 253.7 µg | 2 | 319 |
| Riboflavin | 381 µg | 108 µg | 4 | 431 |
| Thiamin | 575 µg | 163 µg | 3 | 323 |
| Vitamin B12 | 0.8 µg | 0.2 µg | 17 | 653 |
| Vitamin B6 | 236 µg | 66.9 µg | 3 | 745 |
| Fat-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 4 µg | 1.1 µg | 103 | 460 |
| alpha-Tocopherol | 330 µg | 93.6 µg | 52 | 610 |
| beta-Carotene | 9 µg | 2.6 µg | 161 | 1157 |
| beta-Cryptoxanthin | 1 µg | 0.3 µg | 21 | 184 |
| beta-Tocopherol | 40 µg | 11.3 µg | 5 | 80 |
| gamma-Tocopherol | 660 µg | 187.1 µg | 4 | 371 |
| Lutein + Zeaxanthin | 43 µg | 12.2 µg | 81 | 991 |
| Phylloquinone | 0.1 µg | 0.03 µg | 116 | 924 |
| Retinol | 8 µg | 2.3 µg | 41 | 473 |
| Vitamin A, IU | 44 IU | 12.5 IU | 112 | 994 |
| Vitamin A, RAE | 8 µg | 2.3 µg | 83 | 705 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 55 mg | 15.6 mg | 29 | 492 |
| Copper, Cu | 286 µg | 81.1 µg | 9 | 563 |
| Iron, Fe | 2.4 mg | 691.7 µg | 7 | 677 |
| Magnesium, Mg | 38 mg | 10.8 mg | 8 | 291 |
| Manganese, Mn | 468 µg | 132.7 µg | 8 | 582 |
| Phosphorus, P | 195 mg | 55.3 mg | 7 | 469 |
| Potassium, K | 306 mg | 86.7 mg | 22 | 592 |
| Selenium, Se | 32.4 µg | 9.2 µg | 1 | 367 |
| Sodium, Na | 3.2 g | 895.8 mg | 6 | 47 |
| Zinc, Zn | 1.7 mg | 467.8 µg | 8 | 748 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 74 mg | 21 mg | 1 | 307 |
| Choline | 61.7 mg | 17.5 mg | 5 | 544 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 4.9 g | 1.4 g | 162 | 2418 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 10.8 g | 3.1 g | 7 | 48 |
| Kcal (Energy) | 377 kcal | 106.9 kcal | 6 | 311 |
| KJ (Energy) | 1,580 kj | 447.9 kj | 5 | 148 |
Foods Available Online
We searched Amazon for "Chicken Noodle Soup Mix" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Dry Chicken Noodle Soup Mix
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Packet (6 Fl Oz) | 11.1 g | 0.4 oz |
| Packet | 74.0 g | 2.6 oz |
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