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Nutritional Profile of Canned Turkey Gravy (Ready-To-Serve)
We got 43 nutritional values in our nutrition profile for Canned Turkey Gravy (Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for nine nutrients.
Most notable of them being
- Fiber, total dietary (Carbohydrates)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Water (Water)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks quite high (Top 25) for two nutrients.
These are
- Water (Water)
- Manganese, Mn (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 14 additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Zinc, Zn (Minerals)
- Fiber, total dietary (Carbohydrates)
- Copper, Cu (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Turkey Gravy (Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Turkey Gravy (Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Turkey Gravy (Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Turkey Gravy (Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Turkey Gravy (Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Turkey Gravy (Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Turkey Gravy (Ready-To-Serve)
In food category: Sauces and Gravies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5.1 g | 1.4 g | 105 | 2019 |
| Fiber, total dietary | 400 mg | 113.4 mg | 31 | 255 |
| Sugars (Total incl. NLEA) | 210 mg | 59.5 mg | 124 | 1655 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 900 mg | 255.1 mg | 101 | 2012 |
| Fatty Acids, total polyunsaturated | 490 mg | 138.9 mg | 92 | 2025 |
| Fatty Acids, total saturated | 620 mg | 175.8 mg | 107 | 2214 |
| Total Lipid (Fat) | 2.1 g | 595.3 mg | 104 | 1538 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 20 mg | 5.7 mg | 87 | 1130 |
| Palmitic Acid (16:0) | 430 mg | 121.9 mg | 102 | 1851 |
| Stearic Acid (18:0) | 130 mg | 36.9 mg | 94 | 1561 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 750 mg | 212.6 mg | 97 | 2100 |
| Palmitoleic Acid (16:1) | 130 mg | 36.9 mg | 46 | 853 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 10 mg | 2.8 mg | 28 | 284 |
| Linoleic Acid (18:2 n-6) | 450 mg | 127.6 mg | 80 | 1944 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 88 | 926 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.6 g | 737.1 mg | 79 | 1359 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 46 | 453 |
| Folate, food | 2 µg | 0.6 µg | 44 | 287 |
| Folate, total | 2 µg | 0.6 µg | 48 | 393 |
| Niacin | 1.3 mg | 368.5 µg | 38 | 1456 |
| Pantothenic Acid | 20 µg | 5.7 µg | 49 | 1164 |
| Riboflavin | 80 µg | 22.7 µg | 69 | 731 |
| Thiamin | 20 µg | 5.7 µg | 70 | 864 |
| Vitamin B12 | 0.1 µg | 0.03 µg | 43 | 720 |
| Vitamin B6 | 10 µg | 2.8 µg | 106 | 971 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 50 µg | 14.2 µg | 99 | 639 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 71 | 1034 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 4 mg | 1.1 mg | 92 | 559 |
| Copper, Cu | 100 µg | 28.3 µg | 38 | 749 |
| Iron, Fe | 700 µg | 198.4 µg | 48 | 853 |
| Magnesium, Mg | 2 mg | 567 µg | 43 | 404 |
| Manganese, Mn | 200 µg | 56.7 µg | 21 | 831 |
| Phosphorus, P | 29 mg | 8.2 mg | 79 | 645 |
| Potassium, K | 109 mg | 30.9 mg | 85 | 789 |
| Selenium, Se | 0.6 µg | 0.2 µg | 76 | 692 |
| Sodium, Na | 577 mg | 163.6 mg | 73 | 572 |
| Zinc, Zn | 800 µg | 226.8 µg | 30 | 834 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 2 mg | 567 µg | 48 | 379 |
| Choline | 2.9 mg | 822.1 µg | 94 | 1127 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 88.6 g | 25.1 g | 19 | 301 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.6 g | 453.6 mg | 53 | 500 |
| Kcal (Energy) | 51 kcal | 14.5 kcal | 115 | 638 |
| KJ (Energy) | 213 kj | 60.4 kj | 51 | 952 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
365 by Whole Foods Market, Gravy Turkey Organic, 12 Ounce
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We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Canned Turkey Gravy (Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tsp | 5.0 g | 0.2 oz |
| Tbsp | 14.9 g | 0.5 oz |
| Cup | 238.0 g | 8.4 oz |
| Can | 298.0 g | 10.5 oz |
2 Similar Sauces or Gravies
Explore the nutrient content of similar sauces and gravies below by clicking on their names.
Similar Sauces and Gravies 1 - 2
Click on a food to explore all of the nutrients it contains.
| Turkey Gravy | No of Nutrients |
(Dry) | 57 |
(Dry) | 50 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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