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Nutritional Profile of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
We got 58 nutritional values in our nutrition profile for Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 58 nutrients.
Most notable of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Ash (Other)
- Behenic Acid (22:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks sky-high (Top 10) for 17 nutrients.
Most notable of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Ash (Other)
- Butyric Acid (4:0) (Saturated Fats)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Caproic Acid (6:0) (Saturated Fats)
- Vitamin D3 (Fat-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
In food category: Baby Foods
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 61.6 g | 17.5 g | 30 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 14.7 g | 4.2 g | 2 |
| Fatty Acids, total polyunsaturated | 7.7 g | 2.2 g | 3 |
| Fatty Acids, total saturated | 4.7 g | 1.3 g | 25 |
| Total Lipid (Fat) | 28.6 g | 8.1 g | 3 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. |
| Arachidic Acid (20:0) | 135 mg | 38.3 mg | 1 |
| Behenic Acid (22:0) | 67 mg | 19 mg | 6 |
| Butyric Acid (4:0) | 126 mg | 35.7 mg | 1 |
| Capric Acid (10:0) | 72 mg | 20.4 mg | 53 |
| Caproic Acid (6:0) | 64 mg | 18.1 mg | 12 |
| Caprylic Acid (8:0) | 34 mg | 9.6 mg | 82 |
| Lauric Acid (12:0) | 65 mg | 18.4 mg | 93 |
| Myristic Acid (14:0) | 401 mg | 113.7 mg | 23 |
| Palmitic Acid (16:0) | 2.6 g | 739.9 mg | 20 |
| Stearic Acid (18:0) | 969 mg | 274.7 mg | 15 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 14.2 g | 4 g | 2 |
| Palmitoleic Acid (16:1) | 165 mg | 46.8 mg | 14 |
| Paullinic Acid (20:1) | 265 mg | 75.1 mg | 1 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 6.3 g | 1.8 g | 3 |
| Linolenic Acid (18:3) | 1.4 g | 382.7 mg | 1 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 19 µg | 5.4 µg | 60 |
| Folate, food | 19 µg | 5.4 µg | 24 |
| Folate, total | 19 µg | 5.4 µg | 47 |
| Niacin | 1.3 mg | 365.7 µg | 95 |
| Pantothenic Acid | 493 µg | 139.8 µg | 47 |
| Riboflavin | 99 µg | 28.1 µg | 102 |
| Thiamin | 169 µg | 47.9 µg | 59 |
| Vitamin B12 | 0.1 µg | 0.03 µg | 65 |
| Vitamin B6 | 258 µg | 73.1 µg | 37 |
| Fat-soluble Vitamins (12) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 43 µg | 12.2 µg | 47 |
| alpha-Tocopherol | 8.6 mg | 2.4 mg | 9 |
| beta-Carotene | 75 µg | 21.3 µg | 80 |
| Lutein + Zeaxanthin | 914 µg | 259.1 µg | 9 |
| Phylloquinone | 9.8 µg | 2.8 µg | 51 |
| Retinol | 31 µg | 8.8 µg | 53 |
| Vitamin A, IU | 265 IU | 75.1 IU | 100 |
| Vitamin A, RAE | 39 µg | 11.1 µg | 96 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 39 |
| Vitamin D (D2 + D3), International Units | 3 IU | 0.9 IU | 57 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 12 |
| Vitamin E | 8.3 mg | 2.4 mg | 10 |
| Minerals (11) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 285 mg | 80.8 mg | 44 |
| Copper, Cu | 160 µg | 45.4 µg | 51 |
| Fluoride, F | 4.2 µg | 1.2 µg | 37 |
| Iron, Fe | 6.4 mg | 1.8 mg | 40 |
| Magnesium, Mg | 69 mg | 19.6 mg | 14 |
| Manganese, Mn | 312 µg | 88.5 µg | 21 |
| Phosphorus, P | 1 g | 294.8 mg | 1 |
| Potassium, K | 214 mg | 60.7 mg | 56 |
| Selenium, Se | 12.1 µg | 3.4 µg | 28 |
| Sodium, Na | 500 mg | 141.7 mg | 2 |
| Zinc, Zn | 3.6 mg | 1 mg | 31 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 13 mg | 3.7 mg | 26 |
| Choline | 16.6 mg | 4.7 mg | 65 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 2.6 g | 737.1 mg | 187 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 7.2 g | 2.1 g | 1 |
| Kcal (Energy) | 503 kcal | 142.6 kcal | 15 |
| KJ (Energy) | 2,110 kj | 598.2 kj | 9 |
Foods Available Online
We searched Amazon for "Graduates Lil Crunchies" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 7.0 g | 0.2 oz |
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