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Nutritional Profile of Babyfood Vanilla Custard Pudding (Strained, Dessert)

We got 71 nutritional values in our nutrition profile for Babyfood Vanilla Custard Pudding (Strained, Dessert).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 71 nutrients.

Most notable of them being

Alanine (Amino Acids)
Arginine (Amino Acids)
Ash (Other)
Aspartic Acid (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Vitamin D3 (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

Butyric Acid (4:0) (Saturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Vanilla Custard Pudding (Strained, Dessert)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Vanilla Custard Pudding (Strained, Dessert)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Vanilla Custard Pudding (Strained, Dessert)

16%

1.6%

79.9%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Vanilla Custard Pudding (Strained, Dessert)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Vanilla Custard Pudding (Strained, Dessert)

0.7%

0.2%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Vanilla Custard Pudding (Strained, Dessert)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Vanilla Custard Pudding (Strained, Dessert)

In food category: Baby Foods

Carbohydrates (2)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	16 g	4.5 g	92
Sugars (Total incl. NLEA)	11.5 g	3.3 g	59
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	680 mg	192.8 mg	139
Fatty Acids, total polyunsaturated	160 mg	45.4 mg	194
Fatty Acids, total saturated	1 g	286.3 mg	121
Total Lipid (Fat)	2 g	567 mg	129
Saturated Fats (8)	per 100g	per Oz	Rank Cat.
Butyric Acid (4:0)	50 mg	14.2 mg	17
Capric Acid (10:0)	30 mg	8.5 mg	77
Caproic Acid (6:0)	20 mg	5.7 mg	28
Caprylic Acid (8:0)	10 mg	2.8 mg	96
Lauric Acid (12:0)	40 mg	11.3 mg	100
Myristic Acid (14:0)	110 mg	31.2 mg	86
Palmitic Acid (16:0)	520 mg	147.4 mg	108
Stearic Acid (18:0)	190 mg	53.9 mg	83
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	620 mg	175.8 mg	134
Palmitoleic Acid (16:1)	50 mg	14.2 mg	44
Polyunsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Eicosatetraenoic Acid, ETA (20:4)	20 mg	5.7 mg	46
Linoleic Acid (18:2 n-6)	130 mg	36.9 mg	174
Linolenic Acid (18:3)	10 mg	2.8 mg	122
Amino Acids (16)	per 100g	per Oz	Rank Cat.
Alanine	50 mg	14.2 mg	49
Arginine	62 mg	17.6 mg	48
Aspartic Acid	130 mg	36.9 mg	46
Glutamic Acid	291 mg	82.5 mg	38
Glycine	33 mg	9.4 mg	47
Histidine	41 mg	11.6 mg	38
Isoleucine	75 mg	21.3 mg	39
Leucine	59 mg	16.7 mg	52
Lysine	114 mg	32.3 mg	35
Methionine	46 mg	13 mg	33
Phenylalanine	73 mg	20.7 mg	39
Proline	98 mg	27.8 mg	40
Serine	82 mg	23.2 mg	32
Threonine	59 mg	16.7 mg	38
Tyrosine	59 mg	16.7 mg	40
Valine	88 mg	24.9 mg	38
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	1.6 g	453.6 mg	136
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	6 µg	1.7 µg	73
Folate, food	6 µg	1.7 µg	37
Folate, total	6 µg	1.7 µg	60
Niacin	40 µg	11.3 µg	283
Pantothenic Acid	250 µg	70.9 µg	89
Riboflavin	80 µg	22.7 µg	114
Thiamin	12 µg	3.4 µg	136
Vitamin B12	0.01 µg	0.003 µg	73
Vitamin B6	20 µg	5.7 µg	138
Vitamin C	800 µg	226.8 µg	171
Fat-soluble Vitamins (11)	per 100g	per Oz	Rank Cat.
alpha-Carotene	1 µg	0.3 µg	64
alpha-Tocopherol	230 µg	65.2 µg	118
beta-Carotene	2 µg	0.6 µg	122
beta-Cryptoxanthin	1 µg	0.3 µg	33
Lutein + Zeaxanthin	39 µg	11.1 µg	76
Retinol	18 µg	5.1 µg	61
Vitamin A, IU	64 IU	18.1 IU	145
Vitamin A, RAE	18 µg	5.1 µg	112
Vitamin D (D2 + D3)	0.5 µg	0.1 µg	35
Vitamin D (D2 + D3), International Units	21 IU	6 IU	48
Vitamin D3	0.5 µg	0.1 µg	8
Minerals (8)	per 100g	per Oz	Rank Cat.
Calcium, Ca	55 mg	15.6 mg	108
Copper, Cu	50 µg	14.2 µg	105
Iron, Fe	240 µg	68 µg	136
Magnesium, Mg	5 mg	1.4 mg	60
Phosphorus, P	45 mg	12.8 mg	103
Potassium, K	66 mg	18.7 mg	164
Selenium, Se	2.4 µg	0.7 µg	74
Zinc, Zn	280 µg	79.4 µg	117
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	8 mg	2.3 mg	31
Choline	29.9 mg	8.5 mg	42
Water (1)	per 100g	per Oz	Rank Cat.
Water	79.9 g	22.7 g	127
Other (3)	per 100g	per Oz	Rank Cat.
Ash	500 mg	141.7 mg	84
Kcal (Energy)	85 kcal	24.1 kcal	77
KJ (Energy)	356 kj	100.9 kj	71

Figure 3. Nutritional profile of babyfood vanilla custard pudding (strained, dessert) with 71 nutrient values.

Foods Available Online

We searched Amazon for "Vanilla Custard Pudding" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Jell-O Cook & Serve Vanilla Pudding & Pie Fil... available on Amazon — Jell-O Cook & Serve Vanilla Pudding & Pie Fil...

TAZAH Vanilla Custard Powder Mix, Easy to Pre... available on Amazon — TAZAH Vanilla Custard Powder Mix, Easy to Pre...

Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Vanilla Custard Pudding (Strained, Dessert)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	14.0 g	0.5 oz
Jar	113.0 g	4.0 oz
Jar Gerber Second Food (4 Oz)	113.0 g	4.0 oz
Jar Beech-Nut Stage 2 (4 Oz)	113.0 g	4.0 oz
Jar Heinz Strained-2 (4 Oz)	113.0 g	4.0 oz
Cup	229.0 g	8.1 oz

Figure 4. Common serving sizes of babyfood vanilla custard pudding (strained, dessert)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Vanilla Custard Pudding	No of Nutrients
Babyfood Vanilla Custard Pudding (Dessert, Junior)	64

Figure 5. One similar baby foods.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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