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Nutritional Profile of Babyfood Orange Fruit Pudding (Strained, Dessert)

We got 61 nutritional values in our nutrition profile for Babyfood Orange Fruit Pudding (Strained, Dessert).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 61 nutrients.

Most notable of them being

Alanine (Amino Acids)
Arginine (Amino Acids)
Ash (Other)
Aspartic Acid (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for one nutrient:

Butyric Acid (4:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 18 additional nutrients.

With the highest ranking of them being

Caproic Acid (6:0) (Saturated Fats)
Folate, food (Water-soluble Vitamins)
Proline (Amino Acids)
Cholesterol (Other Micronutrients)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Orange Fruit Pudding (Strained, Dessert)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Orange Fruit Pudding (Strained, Dessert)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Orange Fruit Pudding (Strained, Dessert)

17.7%

0.9%

1.1%

79.8%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Orange Fruit Pudding (Strained, Dessert)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Orange Fruit Pudding (Strained, Dessert)

In food category: Baby Foods

Carbohydrates (2)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	17.7 g	5 g	78
Fiber, total dietary	600 mg	170.1 mg	36
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	257 mg	72.9 mg	184
Fatty Acids, total polyunsaturated	38 mg	10.8 mg	249
Fatty Acids, total saturated	545 mg	154.5 mg	150
Total Lipid (Fat)	900 mg	255.1 mg	153
Saturated Fats (8)	per 100g	per Oz	Rank Cat.
Butyric Acid (4:0)	29 mg	8.2 mg	20
Capric Acid (10:0)	21 mg	6 mg	82
Caproic Acid (6:0)	15 mg	4.3 mg	32
Caprylic Acid (8:0)	10 mg	2.8 mg	96
Lauric Acid (12:0)	23 mg	6.5 mg	112
Myristic Acid (14:0)	88 mg	24.9 mg	92
Palmitic Acid (16:0)	233 mg	66.1 mg	159
Stearic Acid (18:0)	104 mg	29.5 mg	119
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	225 mg	63.8 mg	183
Palmitoleic Acid (16:1)	22 mg	6.2 mg	60
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	27 mg	7.7 mg	228
Linolenic Acid (18:3)	14 mg	4 mg	118
Amino Acids (16)	per 100g	per Oz	Rank Cat.
Alanine	44 mg	12.5 mg	52
Arginine	85 mg	24.1 mg	41
Aspartic Acid	132 mg	37.4 mg	45
Glutamic Acid	225 mg	63.8 mg	43
Glycine	27 mg	7.7 mg	49
Histidine	31 mg	8.8 mg	45
Isoleucine	57 mg	16.2 mg	43
Leucine	113 mg	32 mg	40
Lysine	90 mg	25.5 mg	36
Methionine	15 mg	4.3 mg	48
Phenylalanine	42 mg	11.9 mg	51
Proline	118 mg	33.5 mg	35
Serine	62 mg	17.6 mg	36
Threonine	45 mg	12.8 mg	45
Tyrosine	45 mg	12.8 mg	44
Valine	70 mg	19.8 mg	44
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	1.1 g	311.8 mg	157
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	8 µg	2.3 µg	71
Folate, food	8 µg	2.3 µg	35
Folate, total	8 µg	2.3 µg	58
Niacin	119 µg	33.7 µg	257
Pantothenic Acid	251 µg	71.2 µg	88
Riboflavin	57 µg	16.2 µg	130
Thiamin	40 µg	11.3 µg	111
Vitamin B12	0.01 µg	0.003 µg	73
Vitamin B6	27 µg	7.7 µg	131
Vitamin C	9.1 mg	2.6 mg	118
Fat-soluble Vitamins (2)	per 100g	per Oz	Rank Cat.
Vitamin A, IU	115 IU	32.6 IU	129
Vitamin A, RAE	6 µg	1.7 µg	124
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	32 mg	9.1 mg	125
Copper, Cu	50 µg	14.2 µg	105
Iron, Fe	100 µg	28.3 µg	149
Magnesium, Mg	5 mg	1.4 mg	60
Phosphorus, P	28 mg	7.9 mg	120
Potassium, K	86 mg	24.4 mg	145
Selenium, Se	0.6 µg	0.2 µg	91
Sodium, Na	20 mg	5.7 mg	89
Zinc, Zn	170 µg	48.2 µg	128
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Cholesterol	3 mg	850.5 µg	36
Water (1)	per 100g	per Oz	Rank Cat.
Water	79.8 g	22.6 g	128
Other (3)	per 100g	per Oz	Rank Cat.
Ash	600 mg	170.1 mg	74
Kcal (Energy)	80 kcal	22.7 kcal	82
KJ (Energy)	335 kj	95 kj	79

Figure 2. Nutritional profile of babyfood orange fruit pudding (strained, dessert) with 61 nutrient values.

Foods Available Online

We searched Amazon for "Orange Fruit Pudding" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Orange Fruit Pudding (Strained, Dessert)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Jar	113.0 g	4.0 oz

Figure 3. Common serving sizes of babyfood orange fruit pudding (strained, dessert)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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