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Nutritional Profile of Babyfood Cereal With Eggs (Strained)
We got 38 nutritional values in our nutrition profile for Babyfood Cereal With Eggs (Strained).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 38 nutrients.
Most notable of them being
- Ash (Other)
- Calcium, Ca (Minerals)
- Carbohydrates, by difference (Carbohydrates)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for two nutrients.
These are
- Cholesterol (Other Micronutrients)
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Cereal With Eggs (Strained)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Cereal With Eggs (Strained)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Cereal With Eggs (Strained)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Babyfood Cereal With Eggs (Strained)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Babyfood Cereal With Eggs (Strained)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Cereal With Eggs (Strained)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Cereal With Eggs (Strained)
In food category: Baby Foods
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 8 g | 2.3 g | 172 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 610 mg | 172.9 mg | 143 |
| Fatty Acids, total polyunsaturated | 330 mg | 93.6 mg | 160 |
| Fatty Acids, total saturated | 490 mg | 138.9 mg | 157 |
| Total Lipid (Fat) | 1.5 g | 425.2 mg | 136 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Myristic Acid (14:0) | 10 mg | 2.8 mg | 129 |
| Palmitic Acid (16:0) | 350 mg | 99.2 mg | 140 |
| Stearic Acid (18:0) | 120 mg | 34 mg | 111 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 570 mg | 161.6 mg | 141 |
| Palmitoleic Acid (16:1) | 40 mg | 11.3 mg | 48 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Eicosatetraenoic Acid, ETA (20:4) | 20 mg | 5.7 mg | 46 |
| Linoleic Acid (18:2 n-6) | 290 mg | 82.2 mg | 141 |
| Linolenic Acid (18:3) | 20 mg | 5.7 mg | 112 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 2.2 g | 623.7 mg | 103 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 9 µg | 2.6 µg | 70 |
| Folate, food | 9 µg | 2.6 µg | 34 |
| Folate, total | 9 µg | 2.6 µg | 57 |
| Niacin | 56 µg | 15.9 µg | 280 |
| Pantothenic Acid | 1 mg | 283.5 µg | 22 |
| Riboflavin | 50 µg | 14.2 µg | 136 |
| Thiamin | 10 µg | 2.8 µg | 138 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 67 |
| Vitamin B6 | 24 µg | 6.8 µg | 134 |
| Vitamin C | 800 µg | 226.8 µg | 171 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. |
| Vitamin A, IU | 161 IU | 45.6 IU | 115 |
| Minerals (8) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 27 mg | 7.7 mg | 129 |
| Copper, Cu | 25 µg | 7.1 µg | 130 |
| Iron, Fe | 540 µg | 153.1 µg | 107 |
| Magnesium, Mg | 3 mg | 850.5 µg | 62 |
| Phosphorus, P | 46 mg | 13 mg | 102 |
| Potassium, K | 44 mg | 12.5 mg | 180 |
| Sodium, Na | 38 mg | 10.8 mg | 71 |
| Zinc, Zn | 330 µg | 93.6 µg | 112 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 51 mg | 14.5 mg | 11 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 87.2 g | 24.7 g | 61 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 600 mg | 170.1 mg | 74 |
| Kcal (Energy) | 58 kcal | 16.4 kcal | 104 |
| KJ (Energy) | 243 kj | 68.9 kj | 135 |
Foods Available Online
We searched Amazon for "Cereal With Eggs" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Cereal With Eggs (Strained)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Jar | 113.0 g | 4.0 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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