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Nutritional Profile of Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
We got 50 nutritional values in our nutrition profile for Babyfood Whole Wheat Cereal (With Apples, Dry Fortified).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 50 nutrients.
Most notable of them being
- Ash (Other)
- Calcium, Ca (Minerals)
- Caprylic Acid (8:0) (Saturated Fats)
- Carbohydrates, by difference (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for 15 nutrients.
Most notable of them being
- Selenium, Se (Minerals)
- Vitamin E (Fat-soluble Vitamins)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Copper, Cu (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.
With the highest ranking of them being
- Vitamin B6 (Water-soluble Vitamins)
- Ash (Other)
- Niacin (Water-soluble Vitamins)
- Riboflavin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 83.2 g | 23.6 g | 6 |
| Fiber, total dietary | 6.7 g | 1.9 g | 5 |
| Sugars (Total incl. NLEA) | 26.7 g | 7.6 g | 24 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 1.3 g | 362.9 mg | 81 |
| Fatty Acids, total polyunsaturated | 1.9 g | 530.1 mg | 44 |
| Fatty Acids, total saturated | 639 mg | 181.2 mg | 146 |
| Total Lipid (Fat) | 4.8 g | 1.4 g | 55 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. |
| Caprylic Acid (8:0) | 16 mg | 4.5 mg | 92 |
| Myristic Acid (14:0) | 5 mg | 1.4 mg | 134 |
| Palmitic Acid (16:0) | 497 mg | 140.9 mg | 116 |
| Stearic Acid (18:0) | 87 mg | 24.7 mg | 129 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. |
| Erucic Acid (22:1) | 9 mg | 2.6 mg | 10 |
| Oleic Acid (18:1) | 1.2 g | 345.9 mg | 83 |
| Palmitoleic Acid (16:1) | 21 mg | 6 mg | 61 |
| Paullinic Acid (20:1) | 26 mg | 7.4 mg | 21 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Eicosatetraenoic Acid, ETA (20:4) | 2 mg | 0.6 mg | 62 |
| Linoleic Acid (18:2 n-6) | 1.6 g | 456.4 mg | 42 |
| Linolenic Acid (18:3) | 257 mg | 72.9 mg | 33 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 6.6 g | 1.9 g | 47 |
| Water-soluble Vitamins (12) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 265 µg | 75.1 µg | 6 |
| Folate, food | 24 µg | 6.8 µg | 19 |
| Folate, total | 166 µg | 47.1 µg | 8 |
| Folic Acid | 142 µg | 40.3 µg | 6 |
| Niacin | 13.3 mg | 3.8 mg | 15 |
| Pantothenic Acid | 953 µg | 270.2 µg | 27 |
| Riboflavin | 1 mg | 283.5 µg | 17 |
| Thiamin | 330 µg | 93.6 µg | 44 |
| Vitamin B12 | 3.3 µg | 0.9 µg | 5 |
| Vitamin B12, added | 3.3 µg | 0.9 µg | 5 |
| Vitamin B6 | 660 µg | 187.1 µg | 12 |
| Vitamin C | 58.3 mg | 16.5 mg | 22 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 50 mg | 14.2 mg | 1 |
| Lutein + Zeaxanthin | 203 µg | 57.5 µg | 29 |
| Phylloquinone | 8.3 µg | 2.4 µg | 55 |
| Vitamin E | 50 mg | 14.2 mg | 1 |
| Minerals (10) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 600 mg | 170.1 mg | 21 |
| Copper, Cu | 620 µg | 175.8 µg | 3 |
| Iron, Fe | 45 mg | 12.8 mg | 8 |
| Magnesium, Mg | 140 mg | 39.7 mg | 4 |
| Manganese, Mn | 2.5 mg | 714.4 µg | 9 |
| Phosphorus, P | 200 mg | 56.7 mg | 38 |
| Potassium, K | 500 mg | 141.7 mg | 28 |
| Selenium, Se | 64.7 µg | 18.3 µg | 1 |
| Sodium, Na | 66 mg | 18.7 mg | 51 |
| Zinc, Zn | 2.6 mg | 737.1 µg | 35 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 42.1 mg | 11.9 mg | 30 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 1.7 g | 481.9 mg | 197 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 3.7 g | 1 g | 14 |
| Kcal (Energy) | 402 kcal | 114 kcal | 31 |
| KJ (Energy) | 1,680 kj | 476.3 kj | 23 |
Foods Available Online
We searched Amazon for "Whole Wheat Cereal" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Whole Wheat Cereal | No of Nutrients |
(With Apples, Dry, Instant) | 46 |
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