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Nutritional Profile of Babyfood Apple & Prune Juice

We got 42 nutritional values in our nutrition profile for Babyfood Apple & Prune Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 42 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Apple & Prune Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Apple & Prune Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Apple & Prune Juice

18.1%
0.1%
0.2%
81.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Apple & Prune Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Apple & Prune Juice

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
18.1 g
5.1 g
75
Fiber, total dietary
100 mg
28.3 mg
41
Sugars (Total incl. NLEA)
10.6 g
3 g
67
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
6 mg
1.7 mg
240
Fatty Acids, total polyunsaturated
31 mg
8.8 mg
254
Fatty Acids, total saturated
18 mg
5.1 mg
235
Total Lipid (Fat)
100 mg
28.3 mg
181
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Palmitic Acid (16:0)
16 mg
4.5 mg
236
Stearic Acid (18:0)
2 mg
0.6 mg
170
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
6 mg
1.7 mg
237
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
27 mg
7.7 mg
228
Linolenic Acid (18:3)
4 mg
1.1 mg
128
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
200 mg
56.7 mg
178
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Niacin
301 µg
85.3 µg
208
Pantothenic Acid
181 µg
51.3 µg
107
Riboflavin
2 µg
0.6 µg
176
Thiamin
5 µg
1.4 µg
143
Vitamin B6
35 µg
9.9 µg
123
Vitamin C
67.5 mg
19.1 mg
11
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
1 µg
0.3 µg
64
alpha-Tocopherol
50 µg
14.2 µg
136
beta-Carotene
8 µg
2.3 µg
116
beta-Cryptoxanthin
2 µg
0.6 µg
32
Lutein + Zeaxanthin
22 µg
6.2 µg
91
Phylloquinone
1.3 µg
0.4 µg
114
Vitamin A, IU
16 IU
4.5 IU
180
Vitamin A, RAE
1 µg
0.3 µg
129
Minerals (10)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
9 mg
2.6 mg
147
Copper, Cu
62 µg
17.6 µg
93
Fluoride, F
13 µg
3.7 µg
25
Iron, Fe
950 µg
269.3 µg
90
Magnesium, Mg
7 mg
2 mg
58
Phosphorus, P
15 mg
4.3 mg
131
Potassium, K
148 mg
42 mg
93
Selenium, Se
0.3 µg
0.1 µg
94
Sodium, Na
8 mg
2.3 mg
101
Zinc, Zn
50 µg
14.2 µg
140
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
1.8 mg
510.3 µg
168
Water (1)per
100g
per
Oz
Rank
Cat.
Water
81.3 g
23 g
115
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
300 mg
85 mg
102
Kcal (Energy)
72 kcal
20.4 kcal
90
KJ (Energy)
303 kj
85.9 kj
96
Figure 2. Nutritional profile of babyfood apple & prune juice with 42 nutrient values.

Foods Available Online

We searched Amazon for "Apple & Prune Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Apple & Prune Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bottle (4 Fl Oz)125.0 g4.4 oz
Jar127.0 g4.5 oz
Figure 3. Common serving sizes of babyfood apple & prune juice

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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