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Nutritional Profile of Dried Chervil (Spices) - Care Omnia Nutrition
We got 34 nutritional values in our nutrition profile for Dried Chervil (Spices).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for three nutrients.
These are
- Potassium, K (Minerals)
- Calcium, Ca (Minerals)
- Ash (Other)
Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:
- Iron, Fe (Minerals)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks sky-high (Top 10) for 11 nutrients.
Most notable of them being
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Niacin (Water-soluble Vitamins)
- Calcium, Ca (Minerals)
- Thiamin (Water-soluble Vitamins)
- Vitamin A, RAE (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dried Chervil (Spices)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dried Chervil (Spices)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dried Chervil (Spices)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dried Chervil (Spices)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dried Chervil (Spices)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dried Chervil (Spices)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dried Chervil (Spices)
In food category: Spices and Herbs
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 49.1 g | 13.9 g | 56 | 521 |
| Fiber, total dietary | 11.3 g | 3.2 g | 38 | 134 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.4 g | 396.9 mg | 23 | 1764 |
| Fatty Acids, total polyunsaturated | 1.8 g | 510.3 mg | 25 | 1170 |
| Fatty Acids, total saturated | 169 mg | 47.9 mg | 52 | 2638 |
| Total Lipid (Fat) | 3.9 g | 1.1 g | 42 | 1358 |
| Saturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 169 mg | 47.9 mg | 43 | 2108 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1.4 g | 396.9 mg | 22 | 1712 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.8 g | 510.3 mg | 16 | 1071 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 23.2 g | 6.6 g | 3 | 291 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 274 µg | 77.7 µg | 4 | 198 |
| Folate, food | 274 µg | 77.7 µg | 4 | 64 |
| Folate, total | 274 µg | 77.7 µg | 4 | 144 |
| Niacin | 5.4 mg | 1.5 mg | 11 | 681 |
| Riboflavin | 680 µg | 192.8 µg | 9 | 226 |
| Thiamin | 380 µg | 107.7 µg | 13 | 505 |
| Vitamin B6 | 930 µg | 263.7 µg | 18 | 156 |
| Vitamin C | 50 mg | 14.2 mg | 18 | 194 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 5.9k IU | 1.7k IU | 9 | 137 |
| Vitamin A, RAE | 293 µg | 83.1 µg | 14 | 425 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 1.4 g | 382.7 mg | 12 | 23 |
| Copper, Cu | 440 µg | 124.7 µg | 36 | 425 |
| Iron, Fe | 32 mg | 9.1 mg | 17 | 49 |
| Magnesium, Mg | 130 mg | 36.9 mg | 38 | 190 |
| Manganese, Mn | 2.1 mg | 595.3 µg | 32 | 171 |
| Phosphorus, P | 450 mg | 127.6 mg | 9 | 225 |
| Potassium, K | 4.7 g | 1.3 g | 1 | 5 |
| Selenium, Se | 29.3 µg | 8.3 µg | 4 | 398 |
| Sodium, Na | 83 mg | 23.5 mg | 27 | 1066 |
| Zinc, Zn | 8.8 mg | 2.5 mg | 1 | 122 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 7.2 g | 2 g | 72 | 2302 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 16.6 g | 4.7 g | 4 | 25 |
| Kcal (Energy) | 237 kcal | 67.2 kcal | 55 | 451 |
| KJ (Energy) | 990 kj | 280.7 kj | 32 | 215 |
Foods Available Online
We searched Amazon for "Dried Chervil" and found these products.
You can click on an image or the link below for further details of each product (#ad).
![SPICES VILLAGE Dried Chervil [ 2 oz ] – Fre... available on Amazon](https://m.media-amazon.com/images/I/51eLoyVduRL._SL500_.jpg "Visit Amazon for price, availability, and user reviews #ad.")
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Dried Chervil (Spices)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tsp | 0.6 g | 0.02 oz |
| Tbsp | 1.9 g | 0.1 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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