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Nutritional Profile of Chobani Greek Yogurt (Raspberry, Nonfat)

We got 38 nutritional values in our nutrition profile for Chobani Greek Yogurt (Raspberry, Nonfat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Lactose (Carbohydrates)

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Sucrose (Carbohydrates)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-rate (Top 10) for one nutrient:

Glucose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

Fructose (Carbohydrates)
Sucrose (Carbohydrates)
Fiber, total dietary (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Chobani Greek Yogurt (Raspberry, Nonfat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chobani Greek Yogurt (Raspberry, Nonfat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chobani Greek Yogurt (Raspberry, Nonfat)

12%

0.2%

7.7%

79.5%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chobani Greek Yogurt (Raspberry, Nonfat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chobani Greek Yogurt (Raspberry, Nonfat)

In food category: Dairy and Egg Products

Carbohydrates (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	12 g	3.4 g	98	1472
Fiber, total dietary	500 mg	141.7 mg	20	254
Fructose	1.1 g	309 mg	11	296
Glucose	1.4 g	382.7 mg	5	272
Lactose	2 g	558.5 mg	47	84
Sucrose	4.9 g	1.4 g	18	172
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	50 mg	14.2 mg	420	2791
Fatty Acids, total saturated	130 mg	36.9 mg	391	2677
Fatty Acids, total trans	7 mg	2 mg	51	754
Total Lipid (Fat)	220 mg	62.4 mg	370	1743
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	259 mg	73.4 mg	98	711
Arginine	276 mg	78.2 mg	98	716
Aspartic Acid	608 mg	172.4 mg	86	519
Cystine	49 mg	13.9 mg	86	447
Glutamic Acid	1.6 g	464.9 mg	86	478
Glycine	146 mg	41.4 mg	97	859
Histidine	219 mg	62.1 mg	93	790
Isoleucine	413 mg	117.1 mg	90	626
Leucine	762 mg	216 mg	94	399
Lysine	656 mg	186 mg	90	447
Methionine	211 mg	59.8 mg	100	739
Phenylalanine	381 mg	108 mg	88	683
Proline	778 mg	220.6 mg	72	380
Serine	421 mg	119.4 mg	91	668
Threonine	340 mg	96.4 mg	104	675
Tryptophan	113 mg	32 mg	91	352
Tyrosine	381 mg	108 mg	87	671
Valine	502 mg	142.3 mg	94	567
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	7.7 g	2.2 g	196	857
Water-soluble Vitamins (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Vitamin C	600 µg	170.1 µg	70	617
Minerals (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	98 mg	27.8 mg	180	447
Iron, Fe	30 µg	8.5 µg	164	936
Sodium, Na	30 mg	8.5 mg	318	1121
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	4 mg	1.1 mg	175	377
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	79.5 g	22.5 g	114	700
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	660 mg	187.1 mg	154	601
Kcal (Energy)	81 kcal	23 kcal	226	608
KJ (Energy)	337 kj	95.5 kj	153	842

Figure 2. Nutritional profile of chobani greek yogurt (raspberry, nonfat) with 38 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O... available on Amazon — Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O...

Chobani® Non-Fat Plain Greek Yogurt 32oz available on Amazon — Chobani® Non-Fat Plain Greek Yogurt 32oz

FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32... available on Amazon — FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek Yogurt	No of Nutrients
Chobani Greek Yogurt (Apricot, 2% Fat)	42
Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	42
Chobani Greek Yogurt (Blueberry)	45
Chobani Greek Yogurt (Coconut Blend, 2% Fat)	36
Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	42
Chobani Greek Yogurt (Lemon Blend, Nonfat)	37
Chobani Greek Yogurt (Mango, 2% Fat)	42
Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	41
Chobani Greek Yogurt (Peach, Nonfat)	42
Chobani Greek Yogurt (Pineapple, 2% Fat)	42
Chobani Greek Yogurt (Plain, Nonfat)	35
Chobani Greek Yogurt (Plain, Whole)	39
Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	39
Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	42
Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	67
Chobani Greek Yogurt (Vanilla, Nonfat)	74
Dannon Oikos Greek Yogurt (Strawberry, Nonfat)	58
Dannon Oikos Greek Yogurt (Strawberry)	71
Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	50
Greek Yogurt (Chocolate, Nonfat)	47
Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)	45
Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	48
Greek Yogurt (Fruit, Low Fat)	51
Greek Yogurt (Fruit, Nonfat)	47
Greek Yogurt (Fruit, Unspecified Type Of Milk)	51
Greek Yogurt (Fruit, Whole Milk)	70
Greek Yogurt (Fruit, Whole Milk)	49
Greek Yogurt (Plain, Low Fat)	49
Greek Yogurt (Plain, Lowfat)	92
Greek Yogurt (Plain, Nonfat Milk)	43
Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	93
Greek Yogurt (Plain, Unspecified Type Of Milk)	49
Greek Yogurt (Plain, Whole Milk)	44
Greek Yogurt (Plain, Whole Milk)	59
Greek Yogurt (Strawberry, Lowfat)	96
Greek Yogurt (Strawberry, Nonfat)	94
Greek Yogurt (Unspecified Type Of Milk Or Flavor)	49
Greek Yogurt (Vanilla, Low Fat)	48
Greek Yogurt (Vanilla, Lowfat)	69
Greek Yogurt (Vanilla, Nonfat)	45
Greek Yogurt (Vanilla, Nonfat)	84
Greek Yogurt (Vanilla, Whole Milk)	48
Greek Yogurt (With Oats)	53

Figure 3. Similar dairy and egg products 1 to 45.

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