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Nutritional Profile of Dannon Oikos Greek Yogurt (Strawberry)

Image of Dannon Oikos Greek Yogurt (Strawberry) — Greek Yogurt

We got 71 nutritional values in our nutrition profile for Dannon Oikos Greek Yogurt (Strawberry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Galactose (Carbohydrates)

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Lactose (Carbohydrates)
Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks sky-high (Top 10) for one nutrient:

Fructose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

Galactose (Carbohydrates)
Fiber, total dietary (Carbohydrates)
Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Dannon Oikos Greek Yogurt (Strawberry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry)

11.7%

2.9%

8.3%

76.6%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dannon Oikos Greek Yogurt (Strawberry)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Dannon Oikos Greek Yogurt (Strawberry)

1.8%

0.7%

0.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dannon Oikos Greek Yogurt (Strawberry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dannon Oikos Greek Yogurt (Strawberry)

In food category: Dairy and Egg Products

Carbohydrates (8)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	11.7 g	3.3 g	101	1488
Fiber, total dietary	1 g	283.5 mg	15	248
Fructose	4.1 g	1.2 g	3	133
Galactose	540 mg	153.1 mg	11	16
Glucose	300 mg	85 mg	23	374
Lactose	2.3 g	660.5 mg	38	69
Sucrose	3.7 g	1.1 g	25	219
Sugars (Total incl. NLEA)	11 g	3.1 g	74	747
Fatty Acids (5)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	745 mg	211.2 mg	292	2147
Fatty Acids, total polyunsaturated	131 mg	37.1 mg	282	2384
Fatty Acids, total saturated	1.8 g	518.8 mg	259	1490
Fatty Acids, total trans	85 mg	24.1 mg	36	676
Total Lipid (Fat)	2.9 g	827.8 mg	276	1456
Saturated Fats (11)	per 100g	per Oz	Rank Cat.	Rank Foods
Arachidic Acid (20:0)	4 mg	1.1 mg	29	225
Butyric Acid (4:0)	69 mg	19.6 mg	156	389
Capric Acid (10:0)	93 mg	26.4 mg	158	439
Caproic Acid (6:0)	53 mg	15 mg	135	305
Caprylic Acid (8:0)	35 mg	9.9 mg	143	369
Heptadecanoic Acid (17:0)	19 mg	5.4 mg	39	304
Lauric Acid (12:0)	93 mg	26.4 mg	182	617
Myristic Acid (14:0)	292 mg	82.8 mg	197	858
Palmitic Acid (16:0)	859 mg	243.5 mg	259	1430
Pentadecanoic Acid (15:0)	31 mg	8.8 mg	31	145
Stearic Acid (18:0)	285 mg	80.8 mg	276	1406
Monounsaturated Fats (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Elaidic Acid (18:1 t)	59 mg	16.7 mg	32	606
Heptadecenoic Acid (17:1)	6 mg	1.7 mg	27	184
Myristoleic Acid (14:1)	28 mg	7.9 mg	26	176
Oleate (18:1 c)	598 mg	169.5 mg	33	760
Oleic Acid (18:1)	657 mg	186.3 mg	290	2186
Palmitelaidic Acid (16:1 t)	9 mg	2.6 mg	20	77
Palmitoleate (16:1 c)	39 mg	11.1 mg	28	464
Palmitoleic Acid (16:1)	48 mg	13.6 mg	221	935
Paullinic Acid (20:1)	6 mg	1.7 mg	76	468
trans-Monoenoic Fatty Acids	68 mg	19.3 mg	33	588
Polyunsaturated Fats (11)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Linolenic Acid, ALA (18:3 n-3)	13 mg	3.7 mg	35	475
cis-Linoleic Acid (18:2 n-6 c,c)	78 mg	22.1 mg	36	949
Conjugated Linoleic Acid, CLA (18:2)	12 mg	3.4 mg	28	177
Dihomo-gamma-Linolenic Acid (20:3 n-6)	3 mg	0.9 mg	22	56
Docosapentaenoic Acid, DPA (22:5 n-3)	3 mg	0.9 mg	24	194
Eicosatetraenoic Acid, ETA (20:4)	5 mg	1.4 mg	103	289
Eicosatrienoic Acid (20:3)	3 mg	0.9 mg	21	73
Linelaidic Acid (18:2 t)	17 mg	4.8 mg	26	178
Linoleic Acid (18:2 n-6)	107 mg	30.3 mg	282	2287
Linolenic Acid (18:3)	13 mg	3.7 mg	219	943
trans-Polyenoic Fatty Acids	17 mg	4.8 mg	25	209
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	8.3 g	2.3 g	180	797
Water-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Niacin	210 µg	59.5 µg	159	2321
Pantothenic Acid	390 µg	110.6 µg	93	798
Riboflavin	227 µg	64.4 µg	185	584
Thiamin	36 µg	10.2 µg	111	848
Vitamin B12	0.6 µg	0.2 µg	105	672
Vitamin B6	50 µg	14.2 µg	164	931
Fat-soluble Vitamins (4)	per 100g	per Oz	Rank Cat.	Rank Foods
beta-Carotene	8 µg	2.3 µg	123	1158
Lutein + Zeaxanthin	3 µg	0.9 µg	121	1032
Vitamin A, IU	13 IU	3.7 IU	192	1025
Vitamin A, RAE	1 µg	0.3 µg	227	712
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	86 mg	24.4 mg	191	459
Copper, Cu	18 µg	5.1 µg	119	831
Iron, Fe	70 µg	19.8 µg	160	930
Magnesium, Mg	10 mg	2.8 mg	69	375
Manganese, Mn	34 µg	9.6 µg	39	996
Phosphorus, P	110 mg	31.2 mg	189	554
Potassium, K	131 mg	37.1 mg	160	767
Selenium, Se	9.5 µg	2.7 µg	165	597
Sodium, Na	34 mg	9.6 mg	314	1117
Zinc, Zn	390 µg	110.6 µg	191	887
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	13 mg	3.7 mg	166	368
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	76.6 g	21.7 g	147	812
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	560 mg	158.8 mg	161	614
Kcal (Energy)	106 kcal	30.1 kcal	202	582
KJ (Energy)	443 kj	125.6 kj	123	743

Figure 3. Nutritional profile of dannon oikos greek yogurt (strawberry) with 71 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O... available on Amazon — Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O...

Chobani® Non-Fat Plain Greek Yogurt 32oz available on Amazon — Chobani® Non-Fat Plain Greek Yogurt 32oz

FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32... available on Amazon — FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek Yogurt	No of Nutrients
Chobani Greek Yogurt (Apricot, 2% Fat)	42
Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	42
Chobani Greek Yogurt (Blueberry)	45
Chobani Greek Yogurt (Coconut Blend, 2% Fat)	36
Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	42
Chobani Greek Yogurt (Lemon Blend, Nonfat)	37
Chobani Greek Yogurt (Mango, 2% Fat)	42
Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	41
Chobani Greek Yogurt (Peach, Nonfat)	42
Chobani Greek Yogurt (Pineapple, 2% Fat)	42
Chobani Greek Yogurt (Plain, Nonfat)	35
Chobani Greek Yogurt (Plain, Whole)	39
Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	39
Chobani Greek Yogurt (Raspberry, Nonfat)	38
Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	42
Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	67
Chobani Greek Yogurt (Vanilla, Nonfat)	74
Dannon Oikos Greek Yogurt (Strawberry, Nonfat)	58
Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	50
Greek Yogurt (Chocolate, Nonfat)	47
Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)	45
Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	48
Greek Yogurt (Fruit, Low Fat)	51
Greek Yogurt (Fruit, Nonfat)	47
Greek Yogurt (Fruit, Unspecified Type Of Milk)	51
Greek Yogurt (Fruit, Whole Milk)	70
Greek Yogurt (Fruit, Whole Milk)	49
Greek Yogurt (Plain, Low Fat)	49
Greek Yogurt (Plain, Lowfat)	92
Greek Yogurt (Plain, Nonfat Milk)	43
Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	93
Greek Yogurt (Plain, Unspecified Type Of Milk)	49
Greek Yogurt (Plain, Whole Milk)	44
Greek Yogurt (Plain, Whole Milk)	59
Greek Yogurt (Strawberry, Lowfat)	96
Greek Yogurt (Strawberry, Nonfat)	94
Greek Yogurt (Unspecified Type Of Milk Or Flavor)	49
Greek Yogurt (Vanilla, Low Fat)	48
Greek Yogurt (Vanilla, Lowfat)	69
Greek Yogurt (Vanilla, Nonfat)	45
Greek Yogurt (Vanilla, Nonfat)	84
Greek Yogurt (Vanilla, Whole Milk)	48
Greek Yogurt (With Oats)	53

Figure 4. Similar dairy and egg products 1 to 45.

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