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Nutritional Profile of Indian Buffalo Milk (Fluid)
We got 63 nutritional values in our nutrition profile for Indian Buffalo Milk (Fluid).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- Butyric Acid (4:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Caprylic Acid (8:0) (Saturated Fats)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks well (Top 50) for one nutrient:
- Magnesium, Mg (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 11 additional nutrients.
With the highest ranking of them being
- Manganese, Mn (Minerals)
- Vitamin C (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Indian Buffalo Milk (Fluid)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Indian Buffalo Milk (Fluid)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Indian Buffalo Milk (Fluid)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Indian Buffalo Milk (Fluid)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Indian Buffalo Milk (Fluid)
In food category: Dairy and Egg Products
Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 5.2 g | 1.5 g | 206 | 2011 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 1.8 g | 507.5 mg | 232 | 1627 |
Fatty Acids, total polyunsaturated | 146 mg | 41.4 mg | 276 | 2369 |
Fatty Acids, total saturated | 4.6 g | 1.3 g | 145 | 922 |
Total Lipid (Fat) | 6.9 g | 2 g | 212 | 1060 |
Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Butyric Acid (4:0) | 276 mg | 78.2 mg | 91 | 203 |
Capric Acid (10:0) | 141 mg | 40 mg | 134 | 391 |
Caproic Acid (6:0) | 153 mg | 43.4 mg | 89 | 206 |
Caprylic Acid (8:0) | 71 mg | 20.1 mg | 120 | 333 |
Lauric Acid (12:0) | 167 mg | 47.3 mg | 144 | 543 |
Myristic Acid (14:0) | 703 mg | 199.3 mg | 120 | 464 |
Palmitic Acid (16:0) | 2 g | 567 mg | 196 | 984 |
Stearic Acid (18:0) | 682 mg | 193.3 mg | 207 | 1011 |
Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 1.6 g | 445.1 mg | 232 | 1651 |
Palmitoleic Acid (16:1) | 142 mg | 40.3 mg | 179 | 841 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 70 mg | 19.8 mg | 302 | 2324 |
Linolenic Acid (18:3) | 76 mg | 21.5 mg | 165 | 880 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 132 mg | 37.4 mg | 122 | 831 |
Arginine | 114 mg | 32.3 mg | 134 | 871 |
Aspartic Acid | 309 mg | 87.6 mg | 108 | 757 |
Cystine | 48 mg | 13.6 mg | 87 | 448 |
Glutamic Acid | 477 mg | 135.2 mg | 149 | 795 |
Glycine | 80 mg | 22.7 mg | 117 | 923 |
Histidine | 78 mg | 22.1 mg | 130 | 930 |
Isoleucine | 203 mg | 57.5 mg | 118 | 822 |
Leucine | 366 mg | 103.8 mg | 120 | 698 |
Lysine | 280 mg | 79.4 mg | 125 | 716 |
Methionine | 97 mg | 27.5 mg | 123 | 853 |
Phenylalanine | 162 mg | 45.9 mg | 124 | 882 |
Proline | 364 mg | 103.2 mg | 121 | 748 |
Serine | 227 mg | 64.4 mg | 110 | 853 |
Threonine | 182 mg | 51.6 mg | 122 | 831 |
Tryptophan | 53 mg | 15 mg | 110 | 412 |
Tyrosine | 183 mg | 51.9 mg | 116 | 857 |
Valine | 219 mg | 62.1 mg | 129 | 826 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 3.8 g | 1.1 g | 258 | 1244 |
Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 6 µg | 1.7 µg | 74 | 449 |
Folate, food | 6 µg | 1.7 µg | 67 | 283 |
Folate, total | 6 µg | 1.7 µg | 72 | 388 |
Niacin | 91 µg | 25.8 µg | 246 | 2438 |
Pantothenic Acid | 192 µg | 54.4 µg | 146 | 993 |
Riboflavin | 135 µg | 38.3 µg | 250 | 676 |
Thiamin | 52 µg | 14.7 µg | 95 | 832 |
Vitamin B12 | 0.4 µg | 0.1 µg | 125 | 693 |
Vitamin B6 | 23 µg | 6.5 µg | 190 | 958 |
Vitamin C | 2.3 mg | 652 µg | 54 | 600 |
Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Retinol | 53 µg | 15 µg | 176 | 427 |
Vitamin A, IU | 178 IU | 50.5 IU | 145 | 862 |
Vitamin A, RAE | 53 µg | 15 µg | 179 | 658 |
Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 169 mg | 47.9 mg | 115 | 376 |
Copper, Cu | 46 µg | 13 µg | 91 | 803 |
Iron, Fe | 120 µg | 34 µg | 155 | 922 |
Magnesium, Mg | 31 mg | 8.8 mg | 36 | 307 |
Manganese, Mn | 18 µg | 5.1 µg | 54 | 1012 |
Phosphorus, P | 117 mg | 33.2 mg | 182 | 547 |
Potassium, K | 178 mg | 50.5 mg | 113 | 720 |
Sodium, Na | 52 mg | 14.7 mg | 296 | 1098 |
Zinc, Zn | 220 µg | 62.4 µg | 207 | 906 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 19 mg | 5.4 mg | 160 | 362 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 83.4 g | 23.6 g | 73 | 551 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 790 mg | 224 mg | 142 | 585 |
Kcal (Energy) | 97 kcal | 27.5 kcal | 210 | 591 |
KJ (Energy) | 404 kj | 114.5 kj | 134 | 781 |
Foods Available Online
We searched Amazon for "Indian Buffalo Milk" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Indian Buffalo Milk (Fluid)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Cup | 244.0 g | 8.6 oz |
Quart | 976.0 g | 34.4 oz |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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