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Nutritional Profile of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
We got 48 nutritional values in our nutrition profile for Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Lauric Acid (12:0) (Saturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:
- Phytosterols (Other Micronutrients)
- Caprylic Acid (8:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for two nutrients.
These are
- Phytosterols (Other Micronutrients)
- Lauric Acid (12:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:
- Caprylic Acid (8:0) (Saturated Fats)
- Manganese, Mn (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
In food category: Dairy and Egg Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.4 g | 3.2 g | 103 | 1502 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 106 mg | 30.1 mg | 406 | 2735 |
| Fatty Acids, total polyunsaturated | 3 mg | 0.9 mg | 365 | 2512 |
| Fatty Acids, total saturated | 9.3 g | 2.6 g | 89 | 334 |
| Total Lipid (Fat) | 10 g | 2.8 g | 169 | 755 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 277 mg | 78.5 mg | 102 | 268 |
| Caprylic Acid (8:0) | 349 mg | 98.9 mg | 30 | 133 |
| Lauric Acid (12:0) | 6.6 g | 1.9 g | 12 | 59 |
| Myristic Acid (14:0) | 1 g | 283.5 mg | 106 | 264 |
| Palmitic Acid (16:0) | 432 mg | 122.5 mg | 326 | 1849 |
| Stearic Acid (18:0) | 597 mg | 169.2 mg | 221 | 1095 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 106 mg | 30.1 mg | 399 | 2706 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3 mg | 0.9 mg | 358 | 2391 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 31 mg | 8.8 mg | 148 | 931 |
| Arginine | 40 mg | 11.3 mg | 155 | 945 |
| Aspartic Acid | 71 mg | 20.1 mg | 145 | 980 |
| Cystine | 4 mg | 1.1 mg | 117 | 492 |
| Glutamic Acid | 227 mg | 64.4 mg | 154 | 944 |
| Glycine | 20 mg | 5.7 mg | 145 | 983 |
| Histidine | 30 mg | 8.5 mg | 139 | 978 |
| Isoleucine | 61 mg | 17.3 mg | 145 | 960 |
| Leucine | 99 mg | 28.1 mg | 150 | 929 |
| Lysine | 80 mg | 22.7 mg | 150 | 913 |
| Methionine | 30 mg | 8.5 mg | 145 | 920 |
| Phenylalanine | 54 mg | 15.3 mg | 143 | 988 |
| Proline | 113 mg | 32 mg | 147 | 955 |
| Serine | 62 mg | 17.6 mg | 143 | 1005 |
| Threonine | 42 mg | 11.9 mg | 162 | 970 |
| Tryptophan | 14 mg | 4 mg | 138 | 451 |
| Tyrosine | 57 mg | 16.2 mg | 145 | 981 |
| Valine | 72 mg | 20.4 mg | 151 | 972 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1 g | 283.5 mg | 348 | 1519 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 89 IU | 25.2 IU | 169 | 949 |
| Vitamin A, RAE | 4 µg | 1.1 µg | 224 | 709 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 9 mg | 2.6 mg | 242 | 545 |
| Copper, Cu | 25 µg | 7.1 µg | 112 | 824 |
| Iron, Fe | 30 µg | 8.5 µg | 164 | 936 |
| Manganese, Mn | 40 µg | 11.3 µg | 33 | 990 |
| Phosphorus, P | 64 mg | 18.1 mg | 231 | 608 |
| Potassium, K | 191 mg | 54.1 mg | 101 | 707 |
| Selenium, Se | 1.1 µg | 0.3 µg | 222 | 687 |
| Sodium, Na | 79 mg | 22.4 mg | 271 | 1070 |
| Zinc, Zn | 20 µg | 5.7 µg | 226 | 935 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Phytosterols | 9 mg | 2.6 mg | 11 | 108 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 77.3 g | 21.9 g | 141 | 785 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 380 mg | 107.7 mg | 172 | 636 |
| Kcal (Energy) | 136 kcal | 38.6 kcal | 179 | 552 |
| KJ (Energy) | 571 kj | 161.9 kj | 109 | 619 |
Foods Available Online
We searched Amazon for "Liquid Cream Substitute" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Container, Individual | 15.0 g | 0.5 oz |
| Cup | 120.0 g | 4.2 oz |
11 Similar Dairy or Egg Products
Explore the nutrient content of similar dairy and egg products below by clicking on their names.
Similar Dairy and Egg Products 1 - 11
Click on a food to explore all of the nutrients it contains.
| Liquid Cream Substitute | No of Nutrients |
| 28 | |
(Fat Free, Flavored) | 27 |
(Fat Free) | 25 |
(Flavored) | 63 |
(Flavored) | 39 |
(Light, Flavored) | 25 |
(Light) | 28 |
(Light) | 25 |
(Sugar Free, Flavored) | 25 |
(Sugar Free) | 28 |
(With Hydrogenated Vegetable Oil & Soy Protein) | 50 |
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