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Nutritional Profile of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
We got 82 nutritional values in our nutrition profile for Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 15 nutrients.
Most notable of them being
- 18:3i (Polyunsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Oleate (18:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.
With the highest ranking of them being
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Palmitoleate (16:1 c) (Monounsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks top-of-the-line (Top 10) for 45 nutrients.
Most notable of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Manganese, Mn (Minerals)
- Oleate (18:1 c) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.
With the highest ranking of them being
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
- Starch (Carbohydrates)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
In food category: Sauces and Gravies
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5.1 g | 1.5 g | 104 | 2017 |
| Fiber, total dietary | 1.3 g | 368.5 mg | 23 | 245 |
| Fructose | 700 mg | 198.4 mg | 20 | 334 |
| Glucose | 550 mg | 155.9 mg | 18 | 349 |
| Starch | 400 mg | 113.4 mg | 12 | 503 |
| Sugars (Total incl. NLEA) | 1.3 g | 354.4 mg | 100 | 1551 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 28.7 g | 8.1 g | 2 | 127 |
| Fatty Acids, total polyunsaturated | 9.1 g | 2.6 g | 13 | 283 |
| Fatty Acids, total saturated | 8 g | 2.3 g | 23 | 461 |
| Fatty Acids, total trans | 232 mg | 65.8 mg | 2 | 537 |
| Total Lipid (Fat) | 49.9 g | 14.1 g | 5 | 147 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 200 mg | 56.7 mg | 1 | 74 |
| Behenic Acid (22:0) | 70 mg | 19.8 mg | 5 | 117 |
| Butyric Acid (4:0) | 64 mg | 18.1 mg | 29 | 394 |
| Capric Acid (10:0) | 75 mg | 21.3 mg | 36 | 457 |
| Caproic Acid (6:0) | 50 mg | 14.2 mg | 33 | 308 |
| Caprylic Acid (8:0) | 32 mg | 9.1 mg | 35 | 372 |
| Heptadecanoic Acid (17:0) | 45 mg | 12.8 mg | 3 | 278 |
| Lauric Acid (12:0) | 86 mg | 24.4 mg | 40 | 624 |
| Lignoceric Acid (24:0) | 38 mg | 10.8 mg | 3 | 72 |
| Myristic Acid (14:0) | 301 mg | 85.3 mg | 43 | 849 |
| Palmitic Acid (16:0) | 5.7 g | 1.6 g | 10 | 379 |
| Pentadecanoic Acid (15:0) | 35 mg | 9.9 mg | 2 | 141 |
| Stearic Acid (18:0) | 1.3 g | 368.5 mg | 25 | 615 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 14 mg | 4 mg | 5 | 40 |
| Elaidic Acid (18:1 t) | 83 mg | 23.5 mg | 3 | 583 |
| Erucic Acid (22:1) | 14 mg | 4 mg | 8 | 197 |
| Heptadecenoic Acid (17:1) | 46 mg | 13 mg | 1 | 144 |
| Myristoleic Acid (14:1) | 30 mg | 8.5 mg | 2 | 174 |
| Nervonic Acid (24:1 c) | 18 mg | 5.1 mg | 2 | 30 |
| Oleate (18:1 c) | 27.7 g | 7.9 g | 1 | 35 |
| Oleic Acid (18:1) | 27.8 g | 7.9 g | 2 | 121 |
| Palmitelaidic Acid (16:1 t) | 9 mg | 2.6 mg | 2 | 77 |
| Palmitoleate (16:1 c) | 505 mg | 143.2 mg | 1 | 120 |
| Palmitoleic Acid (16:1) | 514 mg | 145.7 mg | 9 | 471 |
| Paullinic Acid (20:1) | 254 mg | 72 mg | 4 | 235 |
| trans-Monoenoic Fatty Acids | 91 mg | 25.8 mg | 2 | 565 |
| Polyunsaturated Fats (15) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:3i | 106 mg | 30.1 mg | 2 | 26 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 1.2 g | 340.2 mg | 5 | 52 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 7.5 g | 2.1 g | 4 | 108 |
| Conjugated Linoleic Acid, CLA (18:2) | 27 mg | 7.7 mg | 5 | 162 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 1 mg | 0.3 mg | 5 | 58 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 2 mg | 0.6 mg | 14 | 195 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 17 mg | 4.8 mg | 3 | 127 |
| Eicosatetraenoic Acid, ETA (20:4) | 99 mg | 28.1 mg | 2 | 195 |
| Eicosatrienoic Acid (20:3) | 2 mg | 0.6 mg | 5 | 74 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 3 | 30 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 27 mg | 7.7 mg | 5 | 57 |
| Linelaidic Acid (18:2 t) | 35 mg | 9.9 mg | 5 | 160 |
| Linoleic Acid (18:2 n-6) | 7.6 g | 2.2 g | 16 | 329 |
| Linolenic Acid (18:3) | 1.3 g | 379.9 mg | 14 | 138 |
| trans-Polyenoic Fatty Acids | 141 mg | 40 mg | 3 | 96 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.7 g | 1.9 g | 34 | 951 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, food | 26 µg | 7.4 µg | 21 | 263 |
| Folate, total | 26 µg | 7.4 µg | 25 | 363 |
| Niacin | 600 µg | 170.1 µg | 71 | 1943 |
| Pantothenic Acid | 210 µg | 59.5 µg | 23 | 975 |
| Riboflavin | 340 µg | 96.4 µg | 10 | 471 |
| Thiamin | 90 µg | 25.5 µg | 27 | 794 |
| Vitamin B6 | 90 µg | 25.5 µg | 57 | 891 |
| Vitamin C | 200 µg | 56.7 µg | 62 | 621 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 13.1 mg | 3.7 mg | 1 | 94 |
| beta-Carotene | 999 µg | 283.2 µg | 8 | 499 |
| beta-Cryptoxanthin | 11 µg | 3.1 µg | 18 | 174 |
| delta-Tocopherol | 140 µg | 39.7 µg | 7 | 214 |
| gamma-Tocopherol | 5.3 mg | 1.5 mg | 5 | 157 |
| Lutein + Zeaxanthin | 848 µg | 240.4 µg | 12 | 419 |
| Vitamin A, IU | 1.7k IU | 473.4 IU | 6 | 304 |
| Vitamin A, RAE | 84 µg | 23.8 µg | 31 | 626 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 202 mg | 57.3 mg | 9 | 343 |
| Copper, Cu | 118 µg | 33.5 µg | 30 | 731 |
| Iron, Fe | 990 µg | 280.7 µg | 33 | 822 |
| Magnesium, Mg | 43 mg | 12.2 mg | 10 | 286 |
| Manganese, Mn | 765 µg | 216.9 µg | 1 | 381 |
| Phosphorus, P | 149 mg | 42.2 mg | 21 | 515 |
| Potassium, K | 205 mg | 58.1 mg | 49 | 693 |
| Sodium, Na | 897 mg | 254.3 mg | 44 | 264 |
| Zinc, Zn | 1 mg | 283.5 µg | 20 | 813 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 35.1 g | 10 g | 131 | 1892 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.3 g | 921.4 mg | 34 | 335 |
| Kcal (Energy) | 496 kcal | 140.6 kcal | 7 | 192 |
| KJ (Energy) | 2,080 kj | 589.7 kj | 3 | 98 |
Foods Available Online
We searched Amazon for "Mezzetta Basil Pesto" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 60.0 g | 2.1 oz |
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