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Nutritional Profile of Canned Cream Of Potato Soup (Condensed)
We got 71 nutritional values in our nutrition profile for Canned Cream Of Potato Soup (Condensed).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Magnesium, Mg (Minerals)
- Butyric Acid (4:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-class (Top 10) for one nutrient:
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Butyric Acid (4:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Manganese, Mn (Minerals)
- Copper, Cu (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Cream Of Potato Soup (Condensed)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Cream Of Potato Soup (Condensed)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Cream Of Potato Soup (Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Cream Of Potato Soup (Condensed)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Cream Of Potato Soup (Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Cream Of Potato Soup (Condensed)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Cream Of Potato Soup (Condensed)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 12.8 g | 3.6 g | 34 | 1442 |
| Fiber, total dietary | 1.3 g | 368.5 mg | 29 | 245 |
| Sugars (Total incl. NLEA) | 1.4 g | 408.2 mg | 107 | 1532 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 440 mg | 124.7 mg | 156 | 2434 |
| Fatty Acids, total polyunsaturated | 330 mg | 93.6 mg | 131 | 2185 |
| Fatty Acids, total saturated | 970 mg | 275 mg | 71 | 1897 |
| Total Lipid (Fat) | 1.9 g | 533 mg | 118 | 1560 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 90 mg | 25.5 mg | 14 | 368 |
| Capric Acid (10:0) | 40 mg | 11.3 mg | 26 | 492 |
| Caproic Acid (6:0) | 40 mg | 11.3 mg | 15 | 318 |
| Caprylic Acid (8:0) | 20 mg | 5.7 mg | 17 | 384 |
| Lauric Acid (12:0) | 40 mg | 11.3 mg | 31 | 670 |
| Myristic Acid (14:0) | 140 mg | 39.7 mg | 41 | 1010 |
| Palmitic Acid (16:0) | 420 mg | 119.1 mg | 99 | 1861 |
| Stearic Acid (18:0) | 150 mg | 42.5 mg | 99 | 1541 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 390 mg | 110.6 mg | 163 | 2441 |
| Palmitoleic Acid (16:1) | 20 mg | 5.7 mg | 86 | 963 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 300 mg | 85 mg | 124 | 2094 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 74 | 926 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 43 mg | 12.2 mg | 40 | 919 |
| Arginine | 60 mg | 17 mg | 35 | 925 |
| Aspartic Acid | 203 mg | 57.5 mg | 24 | 856 |
| Cystine | 22 mg | 6.2 mg | 22 | 474 |
| Glutamic Acid | 330 mg | 93.6 mg | 40 | 883 |
| Glycine | 43 mg | 12.2 mg | 36 | 960 |
| Histidine | 31 mg | 8.8 mg | 34 | 977 |
| Isoleucine | 61 mg | 17.3 mg | 30 | 960 |
| Leucine | 94 mg | 26.6 mg | 36 | 934 |
| Lysine | 66 mg | 18.7 mg | 37 | 927 |
| Methionine | 24 mg | 6.8 mg | 29 | 926 |
| Phenylalanine | 66 mg | 18.7 mg | 32 | 976 |
| Proline | 103 mg | 29.2 mg | 36 | 964 |
| Serine | 67 mg | 19 mg | 33 | 1001 |
| Threonine | 49 mg | 13.9 mg | 38 | 963 |
| Tryptophan | 20 mg | 5.7 mg | 22 | 445 |
| Tyrosine | 49 mg | 13.9 mg | 25 | 989 |
| Valine | 74 mg | 21 mg | 32 | 970 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.5 g | 428.1 mg | 194 | 1468 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 49 | 453 |
| Folate, food | 2 µg | 0.6 µg | 34 | 287 |
| Folate, total | 2 µg | 0.6 µg | 44 | 393 |
| Niacin | 430 µg | 121.9 µg | 169 | 2106 |
| Pantothenic Acid | 700 µg | 198.4 µg | 4 | 494 |
| Riboflavin | 29 µg | 8.2 µg | 105 | 782 |
| Thiamin | 28 µg | 7.9 µg | 89 | 856 |
| Vitamin B12 | 0.04 µg | 0.01 µg | 62 | 726 |
| Vitamin B6 | 30 µg | 8.5 µg | 95 | 951 |
| Vitamin C | 200 µg | 56.7 µg | 81 | 621 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 70 µg | 19.8 µg | 78 | 637 |
| beta-Carotene | 4 µg | 1.1 µg | 165 | 1162 |
| Lutein + Zeaxanthin | 5 µg | 1.4 µg | 113 | 1030 |
| Phylloquinone | 1.1 µg | 0.3 µg | 107 | 914 |
| Retinol | 19 µg | 5.4 µg | 31 | 462 |
| Vitamin A, IU | 68 IU | 19.3 IU | 107 | 970 |
| Vitamin A, RAE | 19 µg | 5.4 µg | 72 | 694 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 17 mg | 4.8 mg | 58 | 533 |
| Copper, Cu | 200 µg | 56.7 µg | 16 | 649 |
| Iron, Fe | 340 µg | 96.4 µg | 102 | 892 |
| Magnesium, Mg | 13 mg | 3.7 mg | 27 | 354 |
| Manganese, Mn | 300 µg | 85 µg | 15 | 733 |
| Phosphorus, P | 41 mg | 11.6 mg | 72 | 631 |
| Potassium, K | 165 mg | 46.8 mg | 80 | 733 |
| Selenium, Se | 1.9 µg | 0.5 µg | 81 | 676 |
| Sodium, Na | 604 mg | 171.2 mg | 47 | 545 |
| Zinc, Zn | 150 µg | 42.5 µg | 87 | 914 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 1 mg | 283.5 µg | 39 | 380 |
| Choline | 8.7 mg | 2.5 mg | 119 | 1069 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 82 g | 23.2 g | 123 | 603 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.8 g | 516 mg | 46 | 478 |
| Kcal (Energy) | 74 kcal | 21 kcal | 53 | 615 |
| KJ (Energy) | 308 kj | 87.3 kj | 39 | 868 |
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Campbell's Condensed Cream of Potato Soup, 10.5 Ounce Can
Key Features Include
- One (1) 10.5 oz can of Campbell's Condensed Cream of Potato Soup
- Vegetarian soup crafted with potatoes and farm-fresh cream for a deliciously smooth flavor
- Use it as an ingredient in classic dishes like Easy Chicken and Biscuits, or substitute it for roux or bechamel as a sauce starter
- This convenient canned soup is also delicious on its own, topped with fresh herbs or olive oil, or enjoyed with a sandwich or salad
- Each 10.5 oz recyclable can contains about 2.5 servings of microwave soup and features a non-BPA lining
Common Serving Sizes Of Canned Cream Of Potato Soup (Condensed)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 124.0 g | 4.4 oz |
3 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 3
Click on a food to explore all of the nutrients it contains.
| Cream Of Potato Soup | No of Nutrients |
(Prepared With Equal Volume Milk) | 62 |
(Prepared With Equal Volume Water) | 63 |
(Prepared With Milk) | 51 |
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