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Nutritional Profile of Canned Mushroom Soup With Beef Stock (Condensed)
We got 51 nutritional values in our nutrition profile for Canned Mushroom Soup With Beef Stock (Condensed).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Lycopene (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-rate (Top 10) for one nutrient:
- Lycopene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Manganese, Mn (Minerals)
- Copper, Cu (Minerals)
- Sodium, Na (Minerals)
- alpha-Tocopherol (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Mushroom Soup With Beef Stock (Condensed)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Mushroom Soup With Beef Stock (Condensed)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Mushroom Soup With Beef Stock (Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Mushroom Soup With Beef Stock (Condensed)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Mushroom Soup With Beef Stock (Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Mushroom Soup With Beef Stock (Condensed)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Mushroom Soup With Beef Stock (Condensed)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 7.4 g | 2.1 g | 116 | 1793 |
| Fiber, total dietary | 100 mg | 28.3 mg | 41 | 258 |
| Sugars (Total incl. NLEA) | 2.3 g | 646.4 mg | 70 | 1448 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 317.5 mg | 54 | 1872 |
| Fatty Acids, total polyunsaturated | 620 mg | 175.8 mg | 59 | 1895 |
| Fatty Acids, total saturated | 1.2 g | 351.5 mg | 54 | 1735 |
| Total Lipid (Fat) | 3.2 g | 910 mg | 64 | 1427 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 20 mg | 5.7 mg | 36 | 512 |
| Caproic Acid (6:0) | 20 mg | 5.7 mg | 26 | 338 |
| Caprylic Acid (8:0) | 10 mg | 2.8 mg | 24 | 394 |
| Lauric Acid (12:0) | 30 mg | 8.5 mg | 39 | 680 |
| Myristic Acid (14:0) | 90 mg | 25.5 mg | 60 | 1060 |
| Palmitic Acid (16:0) | 650 mg | 184.3 mg | 55 | 1636 |
| Stearic Acid (18:0) | 370 mg | 104.9 mg | 38 | 1321 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1 g | 286.3 mg | 55 | 1870 |
| Palmitoleic Acid (16:1) | 70 mg | 19.8 mg | 49 | 913 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 540 mg | 153.1 mg | 61 | 1856 |
| Linolenic Acid (18:3) | 80 mg | 22.7 mg | 39 | 876 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.5 g | 711.6 mg | 145 | 1368 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 7 µg | 2 µg | 44 | 448 |
| Folate, food | 7 µg | 2 µg | 29 | 282 |
| Folate, total | 7 µg | 2 µg | 39 | 387 |
| Niacin | 960 µg | 272.2 µg | 73 | 1607 |
| Pantothenic Acid | 190 µg | 53.9 µg | 32 | 995 |
| Riboflavin | 76 µg | 21.5 µg | 64 | 735 |
| Thiamin | 28 µg | 7.9 µg | 89 | 856 |
| Vitamin B6 | 30 µg | 8.5 µg | 95 | 951 |
| Vitamin C | 800 µg | 226.8 µg | 75 | 615 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 890 µg | 252.3 µg | 16 | 554 |
| beta-Carotene | 100 µg | 28.3 µg | 130 | 1066 |
| Lycopene | 6.6 mg | 1.9 mg | 7 | 44 |
| Phylloquinone | 2.3 µg | 0.7 µg | 96 | 902 |
| Retinol | 8 µg | 2.3 µg | 41 | 473 |
| Vitamin A, IU | 194 IU | 55 IU | 81 | 846 |
| Vitamin A, RAE | 17 µg | 4.8 µg | 74 | 696 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 8 mg | 2.3 mg | 67 | 547 |
| Copper, Cu | 200 µg | 56.7 µg | 16 | 649 |
| Iron, Fe | 670 µg | 189.9 µg | 72 | 858 |
| Magnesium, Mg | 7 mg | 2 mg | 33 | 389 |
| Manganese, Mn | 300 µg | 85 µg | 15 | 733 |
| Phosphorus, P | 29 mg | 8.2 mg | 84 | 645 |
| Potassium, K | 126 mg | 35.7 mg | 111 | 772 |
| Selenium, Se | 3.7 µg | 1 µg | 63 | 656 |
| Sodium, Na | 773 mg | 219.1 mg | 16 | 378 |
| Zinc, Zn | 1.1 mg | 311.8 µg | 19 | 803 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 6 mg | 1.7 mg | 34 | 375 |
| Choline | 8.9 mg | 2.5 mg | 118 | 1067 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 84.6 g | 24 g | 100 | 504 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.3 g | 643.5 mg | 26 | 433 |
| Kcal (Energy) | 68 kcal | 19.3 kcal | 58 | 621 |
| KJ (Energy) | 285 kj | 80.8 kj | 46 | 889 |
Foods Available Online
We searched Amazon for "Mushroom Soup With Beef Stock" and found these products.
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Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Mushroom Soup With Beef Stock (Condensed)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup (4 Fl Oz) | 126.0 g | 4.4 oz |
| Can (10.75 Oz) | 305.0 g | 10.8 oz |
1 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 1
Click on the food to explore all the other nutrients it contains.
| Mushroom Soup With Beef Stock | No of Nutrients |
(Prepared With Equal Volume Water) | 43 |
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