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Nutritional Profile of Canned Chicken Soup (Chunky, Ready-To-Serve)
We got 70 nutritional values in our nutrition profile for Canned Chicken Soup (Chunky, Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- alpha-Carotene (Fat-soluble Vitamins)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks very high (Top 10) for 18 nutrients.
Most notable of them being
- Glycine (Amino Acids)
- Glutamic Acid (Amino Acids)
- Methionine (Amino Acids)
- Alanine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Serine (Amino Acids)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Chicken Soup (Chunky, Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Chicken Soup (Chunky, Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Chicken Soup (Chunky, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Chicken Soup (Chunky, Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Chicken Soup (Chunky, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Chicken Soup (Chunky, Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Chicken Soup (Chunky, Ready-To-Serve)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 6.9 g | 2 g | 129 | 1842 |
| Fiber, total dietary | 600 mg | 170.1 mg | 36 | 253 |
| Sugars (Total incl. NLEA) | 870 mg | 246.6 mg | 145 | 1589 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.2 g | 334.5 mg | 52 | 1849 |
| Fatty Acids, total polyunsaturated | 550 mg | 155.9 mg | 74 | 1965 |
| Fatty Acids, total saturated | 790 mg | 224 mg | 90 | 2066 |
| Total Lipid (Fat) | 2.6 g | 748.4 mg | 78 | 1484 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 20 mg | 5.7 mg | 101 | 1130 |
| Palmitic Acid (16:0) | 570 mg | 161.6 mg | 71 | 1712 |
| Stearic Acid (18:0) | 160 mg | 45.4 mg | 93 | 1531 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 990 mg | 280.7 mg | 58 | 1881 |
| Palmitoleic Acid (16:1) | 150 mg | 42.5 mg | 18 | 833 |
| Paullinic Acid (20:1) | 30 mg | 8.5 mg | 9 | 444 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 520 mg | 147.4 mg | 68 | 1874 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 74 | 926 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 311 mg | 88.2 mg | 4 | 663 |
| Arginine | 263 mg | 74.6 mg | 9 | 727 |
| Aspartic Acid | 433 mg | 122.8 mg | 10 | 661 |
| Cystine | 65 mg | 18.4 mg | 4 | 431 |
| Glutamic Acid | 1.4 g | 388.4 mg | 3 | 505 |
| Glycine | 372 mg | 105.5 mg | 2 | 647 |
| Histidine | 124 mg | 35.2 mg | 6 | 884 |
| Isoleucine | 220 mg | 62.4 mg | 7 | 805 |
| Leucine | 368 mg | 104.3 mg | 8 | 696 |
| Lysine | 340 mg | 96.4 mg | 7 | 657 |
| Methionine | 97 mg | 27.5 mg | 3 | 853 |
| Phenylalanine | 201 mg | 57 mg | 9 | 844 |
| Proline | 333 mg | 94.4 mg | 6 | 777 |
| Serine | 171 mg | 48.5 mg | 11 | 903 |
| Threonine | 174 mg | 49.3 mg | 8 | 839 |
| Tryptophan | 49 mg | 13.9 mg | 7 | 416 |
| Tyrosine | 130 mg | 36.9 mg | 9 | 909 |
| Valine | 250 mg | 70.9 mg | 9 | 795 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5.1 g | 1.4 g | 65 | 1114 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 49 | 453 |
| Folate, food | 2 µg | 0.6 µg | 34 | 287 |
| Folate, total | 2 µg | 0.6 µg | 44 | 393 |
| Niacin | 1.8 mg | 499 µg | 26 | 1322 |
| Pantothenic Acid | 160 µg | 45.4 µg | 38 | 1025 |
| Riboflavin | 69 µg | 19.6 µg | 70 | 742 |
| Thiamin | 34 µg | 9.6 µg | 83 | 850 |
| Vitamin B12 | 0.1 µg | 0.03 µg | 56 | 720 |
| Vitamin B6 | 20 µg | 5.7 µg | 103 | 961 |
| Vitamin C | 500 µg | 141.7 µg | 78 | 618 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 104 µg | 29.5 µg | 54 | 368 |
| alpha-Tocopherol | 130 µg | 36.9 µg | 72 | 631 |
| beta-Carotene | 249 µg | 70.6 µg | 78 | 921 |
| beta-Cryptoxanthin | 3 µg | 0.9 µg | 19 | 182 |
| Lutein + Zeaxanthin | 56 µg | 15.9 µg | 72 | 978 |
| Lycopene | 73 µg | 20.7 µg | 92 | 743 |
| Phylloquinone | 2.5 µg | 0.7 µg | 94 | 900 |
| Retinol | 2 µg | 0.6 µg | 47 | 479 |
| Vitamin A, IU | 511 IU | 144.9 IU | 43 | 581 |
| Vitamin A, RAE | 27 µg | 7.7 µg | 64 | 685 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 10 mg | 2.8 mg | 65 | 541 |
| Copper, Cu | 100 µg | 28.3 µg | 49 | 749 |
| Iron, Fe | 690 µg | 195.6 µg | 70 | 855 |
| Magnesium, Mg | 3 mg | 850.5 µg | 37 | 403 |
| Manganese, Mn | 100 µg | 28.3 µg | 41 | 930 |
| Phosphorus, P | 45 mg | 12.8 mg | 68 | 627 |
| Potassium, K | 70 mg | 19.8 mg | 148 | 831 |
| Selenium, Se | 2.5 µg | 0.7 µg | 75 | 669 |
| Sodium, Na | 354 mg | 100.4 mg | 109 | 795 |
| Zinc, Zn | 400 µg | 113.4 µg | 62 | 886 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 12 mg | 3.4 mg | 28 | 369 |
| Choline | 7.5 mg | 2.1 mg | 127 | 1081 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 84.1 g | 23.8 g | 104 | 521 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 371.4 mg | 71 | 529 |
| Kcal (Energy) | 71 kcal | 20.1 kcal | 55 | 618 |
| KJ (Energy) | 297 kj | 84.2 kj | 42 | 878 |
Foods Available Online
We searched Amazon for "Chicken Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Chicken Soup (Chunky, Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 245.0 g | 8.6 oz |
8 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 8
Click on a food to explore all of the nutrients it contains.
| Chicken Soup | No of Nutrients |
(With Noodles & Potatoes, Puerto Rican Style) | 47 |
| Cream Of Chicken Soup | No of Nutrients |
(Condensed) | 82 |
(Prepared With Equal Volume Milk) | 62 |
(Prepared With Equal Volume Water) | 64 |
(Reduced Sodium, Condensed) | 57 |
(Prepared With Water, Dry, Mix) | 51 |
| Cream Of Mushroom With Chicken Soup | No of Nutrients |
(Prepared With Milk) | 49 |
| Vegetable Chicken Soup | No of Nutrients |
(Prepared With Water, Low Sodium) | 51 |
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