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Nutritional Profile of Canned Bean Soup With Frankfurters (Condensed)
We got 59 nutritional values in our nutrition profile for Canned Bean Soup With Frankfurters (Condensed).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Sodium, Na (Minerals)
- Aspartic Acid (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks sky-high (Top 10) for 23 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Aspartic Acid (Amino Acids)
- Glutamic Acid (Amino Acids)
- Histidine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.
With the highest ranking of them being
- Potassium, K (Minerals)
- Folate, food (Water-soluble Vitamins)
- Iron, Fe (Minerals)
- KJ (Energy) (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Bean Soup With Frankfurters (Condensed)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Bean Soup With Frankfurters (Condensed)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Bean Soup With Frankfurters (Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Bean Soup With Frankfurters (Condensed)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Bean Soup With Frankfurters (Condensed)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Bean Soup With Frankfurters (Condensed)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Bean Soup With Frankfurters (Condensed)
In food category: Soups, Broths, and Stews
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 16.8 g | 4.8 g | 21 | 1266 |
| Fiber, total dietary | 4.6 g | 1.3 g | 6 | 202 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.1 g | 589.7 mg | 19 | 1541 |
| Fatty Acids, total polyunsaturated | 1.3 g | 354.4 mg | 23 | 1395 |
| Fatty Acids, total saturated | 1.6 g | 456.4 mg | 35 | 1563 |
| Total Lipid (Fat) | 5.3 g | 1.5 g | 20 | 1217 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 50 mg | 14.2 mg | 77 | 1100 |
| Palmitic Acid (16:0) | 1.1 g | 303.3 mg | 24 | 1266 |
| Stearic Acid (18:0) | 450 mg | 127.6 mg | 25 | 1242 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1.9 g | 547.1 mg | 17 | 1551 |
| Palmitoleic Acid (16:1) | 110 mg | 31.2 mg | 32 | 873 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 950 mg | 269.3 mg | 31 | 1458 |
| Linolenic Acid (18:3) | 270 mg | 76.5 mg | 5 | 686 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 379 mg | 107.4 mg | 2 | 598 |
| Arginine | 399 mg | 113.1 mg | 4 | 605 |
| Aspartic Acid | 851 mg | 241.3 mg | 2 | 360 |
| Cystine | 84 mg | 23.8 mg | 3 | 412 |
| Glutamic Acid | 1.4 g | 396.9 mg | 2 | 502 |
| Glycine | 367 mg | 104 mg | 4 | 652 |
| Histidine | 198 mg | 56.1 mg | 2 | 811 |
| Isoleucine | 371 mg | 105.2 mg | 2 | 663 |
| Leucine | 626 mg | 177.5 mg | 2 | 496 |
| Lysine | 518 mg | 146.9 mg | 2 | 533 |
| Methionine | 96 mg | 27.2 mg | 4 | 854 |
| Phenylalanine | 424 mg | 120.2 mg | 2 | 642 |
| Proline | 343 mg | 97.2 mg | 4 | 767 |
| Serine | 376 mg | 106.6 mg | 2 | 712 |
| Threonine | 314 mg | 89 mg | 2 | 701 |
| Tryptophan | 80 mg | 22.7 mg | 2 | 385 |
| Tyrosine | 227 mg | 64.4 mg | 3 | 814 |
| Valine | 418 mg | 118.5 mg | 2 | 642 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.6 g | 2.2 g | 22 | 862 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 24 µg | 6.8 µg | 27 | 431 |
| Folate, food | 24 µg | 6.8 µg | 13 | 265 |
| Folate, total | 24 µg | 6.8 µg | 22 | 365 |
| Niacin | 780 µg | 221.1 µg | 98 | 1776 |
| Pantothenic Acid | 70 µg | 19.8 µg | 57 | 1115 |
| Riboflavin | 49 µg | 13.9 µg | 87 | 762 |
| Thiamin | 83 µg | 23.5 µg | 39 | 801 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 60 | 724 |
| Vitamin B6 | 100 µg | 28.3 µg | 36 | 881 |
| Vitamin C | 700 µg | 198.4 µg | 76 | 616 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 662 IU | 187.7 IU | 35 | 499 |
| Vitamin A, RAE | 33 µg | 9.4 µg | 58 | 679 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 66 mg | 18.7 mg | 24 | 481 |
| Copper, Cu | 300 µg | 85 µg | 7 | 550 |
| Iron, Fe | 1.8 mg | 504.6 µg | 13 | 743 |
| Magnesium, Mg | 37 mg | 10.5 mg | 9 | 292 |
| Manganese, Mn | 600 µg | 170.1 µg | 6 | 480 |
| Phosphorus, P | 126 mg | 35.7 mg | 16 | 538 |
| Potassium, K | 363 mg | 102.9 mg | 12 | 535 |
| Selenium, Se | 6.9 µg | 2 µg | 35 | 624 |
| Sodium, Na | 831 mg | 235.6 mg | 14 | 324 |
| Zinc, Zn | 900 µg | 255.1 µg | 27 | 824 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 9 mg | 2.6 mg | 31 | 372 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 67.7 g | 19.2 g | 152 | 1104 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.6 g | 748.4 mg | 16 | 396 |
| Kcal (Energy) | 142 kcal | 40.3 kcal | 19 | 546 |
| KJ (Energy) | 594 kj | 168.4 kj | 13 | 597 |
Foods Available Online
We searched Amazon for "Bean Soup With Frankfurters" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Bean Soup With Frankfurters (Condensed)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup (8 Fl Oz) | 263.0 g | 9.3 oz |
| Can (11.25 Oz) | 319.0 g | 11.3 oz |
1 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 1
Click on the food to explore all the other nutrients it contains.
| Bean Soup With Frankfurters | No of Nutrients |
(Prepared With Equal Volume Water) | 58 |
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