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Nutritional Profile of Spray-Style Dressing (Assorted Flavors, Salad Dressing)
We got 16 nutritional values in our nutrition profile for Spray-Style Dressing (Assorted Flavors, Salad Dressing).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Sodium, Na (Minerals)
Also, when compared to all foods, it ranks moderately (Top 500) for one additional nutrient:
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks sky-high (Top 10) for two nutrients.
These are
- Vitamin A, IU (Fat-soluble Vitamins)
- Fatty Acids, total trans (Fatty Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:
- Sodium, Na (Minerals)
- Fiber, total dietary (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Spray-Style Dressing (Assorted Flavors, Salad Dressing)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Spray-Style Dressing (Assorted Flavors, Salad Dressing)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Spray-Style Dressing (Assorted Flavors, Salad Dressing)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Spray-Style Dressing (Assorted Flavors, Salad Dressing)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Spray-Style Dressing (Assorted Flavors, Salad Dressing)
In food category: Dressings and Condiments
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 16.6 g | 4.7 g | 40 | 1275 |
| Fiber, total dietary | 300 mg | 85 mg | 22 | 256 |
| Sugars (Total incl. NLEA) | 14.3 g | 4.1 g | 30 | 680 |
| Fatty Acids (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 1.6 g | 464.9 mg | 41 | 1552 |
| Fatty Acids, total trans | 139 mg | 39.4 mg | 7 | 625 |
| Total Lipid (Fat) | 10.8 g | 3.1 g | 43 | 718 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 160 mg | 45.4 mg | 76 | 1611 |
| Water-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin C | 700 µg | 198.4 µg | 26 | 616 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 347 IU | 98.4 IU | 5 | 701 |
| Minerals (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 6 mg | 1.7 mg | 42 | 552 |
| Iron, Fe | 180 µg | 51 µg | 57 | 913 |
| Sodium, Na | 1.1 g | 311.8 mg | 21 | 173 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 71 g | 20.1 g | 31 | 1016 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 425.2 mg | 44 | 510 |
| Kcal (Energy) | 165 kcal | 46.8 kcal | 50 | 523 |
| KJ (Energy) | 690 kj | 195.6 kj | 40 | 501 |
Foods Available Online
We searched Amazon for "Spray-Style Dressing" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Spray-Style Dressing (Assorted Flavors, Salad Dressing)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving (approximately 10 Sprays) | 8.0 g | 0.3 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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