We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
We got 62 nutritional values in our nutrition profile for Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 62 nutrients.
Most notable of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Ash (Other)
- Behenic Acid (22:0) (Saturated Fats)
- Betaine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for three nutrients.
These are
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
- gamma-Tocopherol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Arachidic Acid (20:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Betaine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
In food category: Baby Foods
Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
Carbohydrates, by difference | 13 g | 3.7 g | 116 |
Fiber, total dietary | 600 mg | 170.1 mg | 36 |
Sugars (Total incl. NLEA) | 11.5 g | 3.3 g | 59 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
Fatty Acids, total monounsaturated | 740 mg | 209.8 mg | 131 |
Fatty Acids, total polyunsaturated | 405 mg | 114.8 mg | 146 |
Fatty Acids, total saturated | 1.6 g | 447.9 mg | 74 |
Total Lipid (Fat) | 3.1 g | 873.2 mg | 105 |
Saturated Fats (10) | per 100g | per Oz | Rank Cat. |
Arachidic Acid (20:0) | 1 mg | 0.3 mg | 14 |
Behenic Acid (22:0) | 1 mg | 0.3 mg | 14 |
Butyric Acid (4:0) | 75 mg | 21.3 mg | 7 |
Capric Acid (10:0) | 73 mg | 20.7 mg | 52 |
Caproic Acid (6:0) | 52 mg | 14.7 mg | 16 |
Caprylic Acid (8:0) | 33 mg | 9.4 mg | 83 |
Lauric Acid (12:0) | 87 mg | 24.7 mg | 89 |
Myristic Acid (14:0) | 269 mg | 76.3 mg | 34 |
Palmitic Acid (16:0) | 730 mg | 207 mg | 81 |
Stearic Acid (18:0) | 263 mg | 74.6 mg | 65 |
Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. |
Nervonic Acid (24:1 c) | 1 mg | 0.3 mg | 4 |
Oleic Acid (18:1) | 683 mg | 193.6 mg | 129 |
Palmitoleic Acid (16:1) | 56 mg | 15.9 mg | 41 |
Paullinic Acid (20:1) | 1 mg | 0.3 mg | 41 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
Linoleic Acid (18:2 n-6) | 146 mg | 41.4 mg | 169 |
Linolenic Acid (18:3) | 259 mg | 73.4 mg | 32 |
Amino Acids (1) | per 100g | per Oz | Rank Cat. |
Betaine | 300 µg | 85 µg | 18 |
Protein (1) | per 100g | per Oz | Rank Cat. |
Protein | 3.1 g | 864.7 mg | 76 |
Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. |
Folate, DFE | 7 µg | 2 µg | 72 |
Folate, food | 7 µg | 2 µg | 36 |
Folate, total | 7 µg | 2 µg | 59 |
Niacin | 119 µg | 33.7 µg | 257 |
Pantothenic Acid | 333 µg | 94.4 µg | 66 |
Riboflavin | 120 µg | 34 µg | 90 |
Thiamin | 48 µg | 13.6 µg | 104 |
Vitamin B12 | 0.3 µg | 0.1 µg | 48 |
Vitamin B6 | 36 µg | 10.2 µg | 122 |
Vitamin C | 3.6 mg | 1 mg | 147 |
Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. |
alpha-Tocopherol | 90 µg | 25.5 µg | 132 |
beta-Carotene | 7 µg | 2 µg | 117 |
beta-Cryptoxanthin | 1 µg | 0.3 µg | 33 |
gamma-Tocopherol | 210 µg | 59.5 µg | 7 |
Lutein + Zeaxanthin | 13 µg | 3.7 µg | 100 |
Phylloquinone | 0.9 µg | 0.3 µg | 118 |
Retinol | 21 µg | 6 µg | 59 |
Vitamin A, IU | 82 IU | 23.2 IU | 139 |
Vitamin A, RAE | 22 µg | 6.2 µg | 109 |
Vitamin D (D2 + D3), International Units | 2 IU | 0.6 IU | 58 |
Minerals (11) | per 100g | per Oz | Rank Cat. |
Calcium, Ca | 98 mg | 27.8 mg | 76 |
Copper, Cu | 31 µg | 8.8 µg | 124 |
Fluoride, F | 9.4 µg | 2.7 µg | 30 |
Iron, Fe | 4.2 mg | 1.2 mg | 42 |
Magnesium, Mg | 15 mg | 4.3 mg | 50 |
Manganese, Mn | 64 µg | 18.1 µg | 60 |
Phosphorus, P | 86 mg | 24.4 mg | 73 |
Potassium, K | 143 mg | 40.5 mg | 96 |
Selenium, Se | 2.4 µg | 0.7 µg | 74 |
Sodium, Na | 38 mg | 10.8 mg | 71 |
Zinc, Zn | 540 µg | 153.1 µg | 94 |
Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
Cholesterol | 10 mg | 2.8 mg | 29 |
Choline | 13.4 mg | 3.8 mg | 88 |
Water (1) | per 100g | per Oz | Rank Cat. |
Water | 80.2 g | 22.7 g | 124 |
Other (3) | per 100g | per Oz | Rank Cat. |
Ash | 650 mg | 184.3 mg | 69 |
Kcal (Energy) | 92 kcal | 26.1 kcal | 74 |
KJ (Energy) | 385 kj | 109.1 kj | 65 |
Foods Available Online
We searched Amazon for "Yogurt With Fruit & Multigrain Cereal" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Tbsp | 16.0 g | 0.6 oz |
Container | 69.0 g | 2.4 oz |
1 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
Yogurt With Fruit & Multigrain Cereal | No of Nutrients |
(DHA Fortified, Whole Milk) | 67 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.