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Nutritional Profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

We got 62 nutritional values in our nutrition profile for Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 62 nutrients.

Most notable of them being

Arachidic Acid (20:0) (Saturated Fats)
Ash (Other)
Behenic Acid (22:0) (Saturated Fats)
Betaine (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

Nervonic Acid (24:1 c) (Monounsaturated Fats)
Butyric Acid (4:0) (Saturated Fats)
gamma-Tocopherol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

Arachidic Acid (20:0) (Saturated Fats)
Behenic Acid (22:0) (Saturated Fats)
Caproic Acid (6:0) (Saturated Fats)
Betaine (Amino Acids)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

13%

3.1%

80.2%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

1.6%

0.7%

0.4%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	13 g	3.7 g	116
Fiber, total dietary	600 mg	170.1 mg	36
Sugars (Total incl. NLEA)	11.5 g	3.3 g	59
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	740 mg	209.8 mg	131
Fatty Acids, total polyunsaturated	405 mg	114.8 mg	146
Fatty Acids, total saturated	1.6 g	447.9 mg	74
Total Lipid (Fat)	3.1 g	873.2 mg	105
Saturated Fats (10)	per 100g	per Oz	Rank Cat.
Arachidic Acid (20:0)	1 mg	0.3 mg	14
Behenic Acid (22:0)	1 mg	0.3 mg	14
Butyric Acid (4:0)	75 mg	21.3 mg	7
Capric Acid (10:0)	73 mg	20.7 mg	52
Caproic Acid (6:0)	52 mg	14.7 mg	16
Caprylic Acid (8:0)	33 mg	9.4 mg	83
Lauric Acid (12:0)	87 mg	24.7 mg	89
Myristic Acid (14:0)	269 mg	76.3 mg	34
Palmitic Acid (16:0)	730 mg	207 mg	81
Stearic Acid (18:0)	263 mg	74.6 mg	65
Monounsaturated Fats (4)	per 100g	per Oz	Rank Cat.
Nervonic Acid (24:1 c)	1 mg	0.3 mg	4
Oleic Acid (18:1)	683 mg	193.6 mg	129
Palmitoleic Acid (16:1)	56 mg	15.9 mg	41
Paullinic Acid (20:1)	1 mg	0.3 mg	41
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	146 mg	41.4 mg	169
Linolenic Acid (18:3)	259 mg	73.4 mg	32
Amino Acids (1)	per 100g	per Oz	Rank Cat.
Betaine	300 µg	85 µg	18
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	3.1 g	864.7 mg	76
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	7 µg	2 µg	72
Folate, food	7 µg	2 µg	36
Folate, total	7 µg	2 µg	59
Niacin	119 µg	33.7 µg	257
Pantothenic Acid	333 µg	94.4 µg	66
Riboflavin	120 µg	34 µg	90
Thiamin	48 µg	13.6 µg	104
Vitamin B12	0.3 µg	0.1 µg	48
Vitamin B6	36 µg	10.2 µg	122
Vitamin C	3.6 mg	1 mg	147
Fat-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
alpha-Tocopherol	90 µg	25.5 µg	132
beta-Carotene	7 µg	2 µg	117
beta-Cryptoxanthin	1 µg	0.3 µg	33
gamma-Tocopherol	210 µg	59.5 µg	7
Lutein + Zeaxanthin	13 µg	3.7 µg	100
Phylloquinone	0.9 µg	0.3 µg	118
Retinol	21 µg	6 µg	59
Vitamin A, IU	82 IU	23.2 IU	139
Vitamin A, RAE	22 µg	6.2 µg	109
Vitamin D (D2 + D3), International Units	2 IU	0.6 IU	58
Minerals (11)	per 100g	per Oz	Rank Cat.
Calcium, Ca	98 mg	27.8 mg	76
Copper, Cu	31 µg	8.8 µg	124
Fluoride, F	9.4 µg	2.7 µg	30
Iron, Fe	4.2 mg	1.2 mg	42
Magnesium, Mg	15 mg	4.3 mg	50
Manganese, Mn	64 µg	18.1 µg	60
Phosphorus, P	86 mg	24.4 mg	73
Potassium, K	143 mg	40.5 mg	96
Selenium, Se	2.4 µg	0.7 µg	74
Sodium, Na	38 mg	10.8 mg	71
Zinc, Zn	540 µg	153.1 µg	94
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	10 mg	2.8 mg	29
Choline	13.4 mg	3.8 mg	88
Water (1)	per 100g	per Oz	Rank Cat.
Water	80.2 g	22.7 g	124
Other (3)	per 100g	per Oz	Rank Cat.
Ash	650 mg	184.3 mg	69
Kcal (Energy)	92 kcal	26.1 kcal	74
KJ (Energy)	385 kj	109.1 kj	65

Figure 3. Nutritional profile of babyfood yogurt with fruit & multigrain cereal (iron fortified, whole milk) with 62 nutrient values.

Foods Available Online

We searched Amazon for "Yogurt With Fruit & Multigrain Cereal" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Kellogg's Special K Breakfast Cereal, Family ... available on Amazon — Kellogg's Special K Breakfast Cereal, Family ...

Multi Grain Cheerios Heart Healthy Cereal, 18... available on Amazon — Multi Grain Cheerios Heart Healthy Cereal, 18...

Kellogg's Special K, Breakfast Cereal, Fruit ... available on Amazon — Kellogg's Special K, Breakfast Cereal, Fruit ...

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	16.0 g	0.6 oz
Container	69.0 g	2.4 oz

Figure 4. Common serving sizes of babyfood yogurt with fruit & multigrain cereal (iron fortified, whole milk)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Yogurt With Fruit & Multigrain Cereal	No of Nutrients
Babyfood Yogurt With Fruit & Multigrain Cereal (DHA Fortified, Whole Milk)	67

Figure 5. One similar baby foods.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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