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Nutritional Profile of Babyfood Cereal With Egg Yolks (Strained)

We got 59 nutritional values in our nutrition profile for Babyfood Cereal With Egg Yolks (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 59 nutrients.

Most notable of them being

Alanine (Amino Acids)
Arginine (Amino Acids)
Ash (Other)
Aspartic Acid (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for one nutrient:

Cholesterol (Other Micronutrients)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

Water (Water)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Cereal With Egg Yolks (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Cereal With Egg Yolks (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Cereal With Egg Yolks (Strained)

1.8%

1.9%

88.8%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Cereal With Egg Yolks (Strained)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Cereal With Egg Yolks (Strained)

0.6%

0.8%

0.3%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Cereal With Egg Yolks (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Cereal With Egg Yolks (Strained)

In food category: Baby Foods

Carbohydrates (2)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	7 g	2 g	216
Fiber, total dietary	900 mg	255.1 mg	33
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	790 mg	224 mg	128
Fatty Acids, total polyunsaturated	300 mg	85 mg	167
Fatty Acids, total saturated	610 mg	172.9 mg	147
Total Lipid (Fat)	1.8 g	510.3 mg	131
Saturated Fats (3)	per 100g	per Oz	Rank Cat.
Myristic Acid (14:0)	10 mg	2.8 mg	129
Palmitic Acid (16:0)	440 mg	124.7 mg	125
Stearic Acid (18:0)	150 mg	42.5 mg	89
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	730 mg	207 mg	123
Palmitoleic Acid (16:1)	50 mg	14.2 mg	44
Polyunsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Eicosatetraenoic Acid, ETA (20:4)	30 mg	8.5 mg	38
Linoleic Acid (18:2 n-6)	260 mg	73.7 mg	148
Linolenic Acid (18:3)	10 mg	2.8 mg	122
Amino Acids (18)	per 100g	per Oz	Rank Cat.
Alanine	84 mg	23.8 mg	38
Arginine	104 mg	29.5 mg	37
Aspartic Acid	149 mg	42.2 mg	41
Cystine	28 mg	7.9 mg	32
Glutamic Acid	421 mg	119.4 mg	30
Glycine	56 mg	15.9 mg	36
Histidine	45 mg	12.8 mg	37
Isoleucine	100 mg	28.3 mg	35
Leucine	172 mg	48.8 mg	32
Lysine	127 mg	36 mg	33
Methionine	51 mg	14.5 mg	32
Phenylalanine	92 mg	26.1 mg	36
Proline	161 mg	45.6 mg	33
Serine	118 mg	33.5 mg	27
Threonine	82 mg	23.2 mg	34
Tryptophan	27 mg	7.7 mg	32
Tyrosine	84 mg	23.8 mg	34
Valine	122 mg	34.6 mg	34
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	1.9 g	538.6 mg	118
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	3 µg	0.9 µg	76
Folate, food	3 µg	0.9 µg	40
Folate, total	3 µg	0.9 µg	63
Niacin	49 µg	13.9 µg	281
Pantothenic Acid	878 µg	248.9 µg	30
Riboflavin	44 µg	12.5 µg	142
Thiamin	9 µg	2.6 µg	139
Vitamin B12	0.1 µg	0.02 µg	68
Vitamin B6	21 µg	6 µg	137
Vitamin C	700 µg	198.4 µg	172
Fat-soluble Vitamins (3)	per 100g	per Oz	Rank Cat.
Retinol	39 µg	11.1 µg	51
Vitamin A, IU	141 IU	40 IU	122
Vitamin A, RAE	40 µg	11.3 µg	95
Minerals (8)	per 100g	per Oz	Rank Cat.
Calcium, Ca	24 mg	6.8 mg	132
Copper, Cu	22 µg	6.2 µg	132
Iron, Fe	470 µg	133.2 µg	113
Magnesium, Mg	3 mg	850.5 µg	62
Phosphorus, P	40 mg	11.3 mg	108
Potassium, K	39 mg	11.1 mg	181
Sodium, Na	33 mg	9.4 mg	76
Zinc, Zn	290 µg	82.2 µg	116
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Cholesterol	63 mg	17.9 mg	5
Water (1)	per 100g	per Oz	Rank Cat.
Water	88.8 g	25.2 g	24
Other (3)	per 100g	per Oz	Rank Cat.
Ash	500 mg	141.7 mg	84
Kcal (Energy)	51 kcal	14.5 kcal	110
KJ (Energy)	213 kj	60.4 kj	145

Figure 3. Nutritional profile of babyfood cereal with egg yolks (strained) with 59 nutrient values.

Foods Available Online

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Common Serving Sizes Of Babyfood Cereal With Egg Yolks (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Jar	113.0 g	4.0 oz

Figure 4. Common serving sizes of babyfood cereal with egg yolks (strained)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Cereal With Egg Yolks	No of Nutrients
Babyfood Cereal With Egg Yolks (Junior)	59

Figure 5. One similar baby foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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