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Nutritional Profile of Babyfood Applesauce With Banana (Fruit, Junior)

We got 46 nutritional values in our nutrition profile for Babyfood Applesauce With Banana (Fruit, Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 46 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks well (Top 50) for four nutrients.

These are

Fiber, total dietary (Carbohydrates)
beta-Cryptoxanthin (Fat-soluble Vitamins)
Folate, food (Water-soluble Vitamins)
Manganese, Mn (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Magnesium, Mg (Minerals)
Folate, total (Water-soluble Vitamins)
Vitamin B6 (Water-soluble Vitamins)
Folate, DFE (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Applesauce With Banana (Fruit, Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Applesauce With Banana (Fruit, Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Applesauce With Banana (Fruit, Junior)

16.2%

0.1%

0.4%

83.1%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Applesauce With Banana (Fruit, Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Applesauce With Banana (Fruit, Junior)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	16.2 g	4.6 g	91
Fiber, total dietary	1.6 g	453.6 mg	26
Sugars (Total incl. NLEA)	4.4 g	1.2 g	173
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	10 mg	2.8 mg	236
Fatty Acids, total polyunsaturated	50 mg	14.2 mg	239
Fatty Acids, total saturated	40 mg	11.3 mg	218
Total Lipid (Fat)	100 mg	28.3 mg	181
Saturated Fats (4)	per 100g	per Oz	Rank Cat.
Lauric Acid (12:0)	1 mg	0.3 mg	125
Myristic Acid (14:0)	1 mg	0.3 mg	138
Palmitic Acid (16:0)	34 mg	9.6 mg	222
Stearic Acid (18:0)	3 mg	0.9 mg	169
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	9 mg	2.6 mg	234
Palmitoleic Acid (16:1)	2 mg	0.6 mg	78
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	40 mg	11.3 mg	215
Linolenic Acid (18:3)	11 mg	3.1 mg	121
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	370 mg	104.9 mg	174
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	3 µg	0.9 µg	76
Folate, food	3 µg	0.9 µg	40
Folate, total	3 µg	0.9 µg	63
Niacin	163 µg	46.2 µg	244
Pantothenic Acid	135 µg	38.3 µg	128
Riboflavin	31 µg	8.8 µg	153
Thiamin	10 µg	2.8 µg	138
Vitamin B6	100 µg	28.3 µg	69
Vitamin C	17.3 mg	4.9 mg	88
Fat-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.
alpha-Tocopherol	20 µg	5.7 µg	139
beta-Carotene	3 µg	0.9 µg	121
beta-Cryptoxanthin	2 µg	0.6 µg	32
Lutein + Zeaxanthin	8 µg	2.3 µg	105
Phylloquinone	0.3 µg	0.1 µg	124
Vitamin A, IU	6 IU	1.7 IU	185
Minerals (10)	per 100g	per Oz	Rank Cat.
Calcium, Ca	5 mg	1.4 mg	151
Copper, Cu	40 µg	11.3 µg	115
Iron, Fe	240 µg	68 µg	136
Magnesium, Mg	9 mg	2.6 mg	56
Manganese, Mn	100 µg	28.3 µg	47
Phosphorus, P	12 mg	3.4 mg	134
Potassium, K	131 mg	37.1 mg	106
Selenium, Se	0.4 µg	0.1 µg	93
Sodium, Na	3 mg	850.5 µg	106
Zinc, Zn	50 µg	14.2 µg	140
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	4.9 mg	1.4 mg	145
Water (1)	per 100g	per Oz	Rank Cat.
Water	83.1 g	23.6 g	98
Other (3)	per 100g	per Oz	Rank Cat.
Ash	260 mg	73.7 mg	106
Kcal (Energy)	66 kcal	18.7 kcal	96
KJ (Energy)	276 kj	78.2 kj	115

Figure 2. Nutritional profile of babyfood applesauce with banana (fruit, junior) with 46 nutrient values.

Foods Available Online

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You can click on an image or the link below for further details of each product (#ad).

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Common Serving Sizes Of Babyfood Applesauce With Banana (Fruit, Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	16.0 g	0.6 oz
Jar NFS	170.0 g	6.0 oz
Jar Beech-Nut Stage 3 (6 Oz)	170.0 g	6.0 oz

Figure 3. Common serving sizes of babyfood applesauce with banana (fruit, junior)

3 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 3

Click on a food to explore all of the nutrients it contains.

Applesauce With Bananas	No of Nutrients
Baby Food Applesauce With Bananas (Junior)	41
Baby Food Applesauce With Bananas (Strained)	41
Baby Food Applesauce With Bananas (Unspecified If Strained Or Junior)	41

Figure 4. Similar baby foods 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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