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Nutritional Profile of Dried Thyme - Care Omnia Nutrition
We got 54 nutritional values in our nutrition profile for Dried Thyme.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for four nutrients.
These are
- Iron, Fe (Minerals)
- Phylloquinone (Fat-soluble Vitamins)
- Calcium, Ca (Minerals)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:
- Phytosterols (Other Micronutrients)
- Manganese, Mn (Minerals)
- Ash (Other)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks very high (Top 10) for 16 nutrients.
Most notable of them being
- Iron, Fe (Minerals)
- Phylloquinone (Fat-soluble Vitamins)
- Caprylic Acid (8:0) (Saturated Fats)
- Calcium, Ca (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Palmitic Acid (16:0) (Saturated Fats)
- Ash (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dried Thyme
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dried Thyme
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dried Thyme
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dried Thyme
In food category: Spices and Herbs
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 63.9 g | 18.1 g | 36 | 354 |
Fiber, total dietary | 37 g | 10.5 g | 11 | 20 |
Sugars (Total incl. NLEA) | 1.7 g | 484.8 mg | 53 | 1505 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 470 mg | 133.2 mg | 41 | 2408 |
Fatty Acids, total polyunsaturated | 1.2 g | 337.4 mg | 30 | 1428 |
Fatty Acids, total saturated | 2.7 g | 773.9 mg | 13 | 1272 |
Total Lipid (Fat) | 7.4 g | 2.1 g | 26 | 1006 |
Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
Capric Acid (10:0) | 120 mg | 34 mg | 6 | 412 |
Caprylic Acid (8:0) | 240 mg | 68 mg | 2 | 197 |
Lauric Acid (12:0) | 230 mg | 65.2 mg | 5 | 481 |
Myristic Acid (14:0) | 150 mg | 42.5 mg | 14 | 1000 |
Palmitic Acid (16:0) | 1.7 g | 487.6 mg | 11 | 1068 |
Stearic Acid (18:0) | 280 mg | 79.4 mg | 22 | 1411 |
Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 470 mg | 133.2 mg | 38 | 2364 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 500 mg | 141.7 mg | 35 | 1894 |
Linolenic Acid (18:3) | 690 mg | 195.6 mg | 11 | 324 |
Amino Acids (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
Isoleucine | 468 mg | 132.7 mg | 13 | 579 |
Leucine | 430 mg | 121.9 mg | 18 | 646 |
Lysine | 207 mg | 58.7 mg | 22 | 787 |
Threonine | 252 mg | 71.4 mg | 17 | 762 |
Tryptophan | 186 mg | 52.7 mg | 9 | 279 |
Valine | 502 mg | 142.3 mg | 15 | 567 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 9.1 g | 2.6 g | 29 | 712 |
Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 274 µg | 77.7 µg | 4 | 198 |
Folate, food | 274 µg | 77.7 µg | 4 | 64 |
Folate, total | 274 µg | 77.7 µg | 4 | 144 |
Niacin | 4.9 mg | 1.4 mg | 12 | 759 |
Riboflavin | 399 µg | 113.1 µg | 15 | 413 |
Thiamin | 513 µg | 145.4 µg | 7 | 379 |
Vitamin B6 | 550 µg | 155.9 µg | 27 | 433 |
Vitamin C | 50 mg | 14.2 mg | 18 | 194 |
Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Tocopherol | 7.5 mg | 2.1 mg | 9 | 166 |
beta-Carotene | 2.3 mg | 640.7 µg | 15 | 353 |
beta-Cryptoxanthin | 33 µg | 9.4 µg | 21 | 151 |
Lutein + Zeaxanthin | 1.9 mg | 538.6 µg | 6 | 215 |
Phylloquinone | 1.7 mg | 484.8 µg | 1 | 1 |
Vitamin A, IU | 3.8k IU | 1.1k IU | 16 | 190 |
Vitamin A, RAE | 190 µg | 53.9 µg | 22 | 520 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 1.9 g | 535.8 mg | 4 | 10 |
Copper, Cu | 860 µg | 243.8 µg | 18 | 203 |
Iron, Fe | 124 mg | 35.2 mg | 1 | 1 |
Magnesium, Mg | 220 mg | 62.4 mg | 24 | 116 |
Manganese, Mn | 7.9 mg | 2.2 mg | 15 | 34 |
Phosphorus, P | 201 mg | 57 mg | 28 | 463 |
Potassium, K | 814 mg | 230.8 mg | 34 | 179 |
Selenium, Se | 4.6 µg | 1.3 µg | 23 | 647 |
Sodium, Na | 55 mg | 15.6 mg | 38 | 1095 |
Zinc, Zn | 6.2 mg | 1.8 mg | 6 | 302 |
Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Choline | 43.6 mg | 12.4 mg | 9 | 721 |
Phytosterols | 163 mg | 46.2 mg | 5 | 29 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 7.8 g | 2.2 g | 67 | 2279 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 11.7 g | 3.3 g | 12 | 45 |
Kcal (Energy) | 276 kcal | 78.2 kcal | 45 | 412 |
KJ (Energy) | 1,160 kj | 328.9 kj | 24 | 190 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Simply Organic Whole Thyme Leaf, Certified Organic | 0.78 oz | Thymus vulgaris L.
Key Features Include
- Thyme Leaf - Our dried thyme is nothing but pure, fancy grade, whole organic thyme leaves (Thymus vulgaris). So much flavor from such an understated herb.
- Adaptable Ingredient - Fresh and dried thyme leaves are useful for various purposes, especially cooking. While they can be used on their own, thyme leaves go well with other herbal blends.
- Organic From Poland - Our thyme leaves are grown and processed in Poland. They are cultivated in the most temperate climate to preserve their content and flavor.
- Pure And Potent Flavor - Simply Organic believes in pure and potent flavor grown at the source. Our rigorous standards mean that we know precisely what you’re getting, and from where.
- About Us - Simply Organic is a 100% certified organic line of spices, seasoning mixes, and baking flavors.
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Dried Thyme
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Tsp, Leaves | 1.0 g | 0.04 oz |
Tsp, Ground | 1.4 g | 0.05 oz |
Tbsp, Leaves | 2.7 g | 0.1 oz |
Tbsp, Ground | 4.3 g | 0.2 oz |
1 Similar Spices or Herbs
Explore the nutrient content of similar spices and herbs below by clicking on their names.
Similar Spices and Herbs 1 - 1
Click on the food to explore all the other nutrients it contains.
Thyme | No of Nutrients |
47 |
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