We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)

We got 39 nutritional values in our nutrition profile for Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for nine nutrients.

Most notable of them being

Fiber, total dietary (Carbohydrates)
Tryptophan (Amino Acids)
Cholesterol (Other Micronutrients)
Proline (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for one nutrient:

Fiber, total dietary (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

Fatty Acids, total trans (Fatty Acids)

You can find these and more nutrient rankings below.

Nutrient Content Of Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)

12.1%

0.2%

7.5%

79.6%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)

In food category: Dairy and Egg Products

Carbohydrates (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	12.1 g	3.4 g	97	1467
Fiber, total dietary	800 mg	226.8 mg	17	251
Fatty Acids (5)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	50 mg	14.2 mg	420	2791
Fatty Acids, total polyunsaturated	37 mg	10.5 mg	341	2478
Fatty Acids, total saturated	100 mg	28.3 mg	406	2707
Fatty Acids, total trans	74 mg	21 mg	39	687
Total Lipid (Fat)	180 mg	51 mg	373	1751
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	252 mg	71.4 mg	100	716
Arginine	268 mg	76 mg	102	723
Aspartic Acid	592 mg	167.8 mg	90	533
Cystine	47 mg	13.3 mg	88	449
Glutamic Acid	1.6 g	450.8 mg	89	483
Glycine	142 mg	40.3 mg	99	863
Histidine	213 mg	60.4 mg	96	796
Isoleucine	402 mg	114 mg	93	637
Leucine	741 mg	210.1 mg	97	413
Lysine	639 mg	181.2 mg	93	456
Methionine	205 mg	58.1 mg	103	745
Phenylalanine	371 mg	105.2 mg	91	693
Proline	757 mg	214.6 mg	76	400
Serine	410 mg	116.2 mg	94	679
Threonine	331 mg	93.8 mg	106	684
Tryptophan	110 mg	31.2 mg	93	355
Tyrosine	371 mg	105.2 mg	90	679
Valine	489 mg	138.6 mg	96	577
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	7.5 g	2.1 g	200	877
Water-soluble Vitamins (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Vitamin C	300 µg	85 µg	73	620
Fat-soluble Vitamins (3)	per 100g	per Oz	Rank Cat.	Rank Foods
beta-Carotene	37 µg	10.5 µg	97	1129
Vitamin A, IU	62 IU	17.6 IU	176	976
Vitamin A, RAE	3 µg	0.9 µg	225	710
Minerals (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	93 mg	26.4 mg	184	452
Iron, Fe	150 µg	42.5 µg	152	916
Potassium, K	128 mg	36.3 mg	163	770
Sodium, Na	31 mg	8.8 mg	317	1120
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	4 mg	1.1 mg	175	377
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	79.6 g	22.6 g	113	695
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	640 mg	181.4 mg	156	604
Kcal (Energy)	80 kcal	22.7 kcal	227	609
KJ (Energy)	335 kj	95 kj	154	844

Figure 2. Nutritional profile of chobani greek yogurt (pomegranate, fruit on bottom, nonfat) with 39 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O... available on Amazon — Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O...

Chobani® Non-Fat Plain Greek Yogurt 32oz available on Amazon — Chobani® Non-Fat Plain Greek Yogurt 32oz

FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32... available on Amazon — FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek Yogurt	No of Nutrients
Chobani Greek Yogurt (Apricot, 2% Fat)	42
Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	42
Chobani Greek Yogurt (Blueberry)	45
Chobani Greek Yogurt (Coconut Blend, 2% Fat)	36
Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	42
Chobani Greek Yogurt (Lemon Blend, Nonfat)	37
Chobani Greek Yogurt (Mango, 2% Fat)	42
Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	41
Chobani Greek Yogurt (Peach, Nonfat)	42
Chobani Greek Yogurt (Pineapple, 2% Fat)	42
Chobani Greek Yogurt (Plain, Nonfat)	35
Chobani Greek Yogurt (Plain, Whole)	39
Chobani Greek Yogurt (Raspberry, Nonfat)	38
Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	42
Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	67
Chobani Greek Yogurt (Vanilla, Nonfat)	74
Dannon Oikos Greek Yogurt (Strawberry, Nonfat)	58
Dannon Oikos Greek Yogurt (Strawberry)	71
Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	50
Greek Yogurt (Chocolate, Nonfat)	47
Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)	45
Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	48
Greek Yogurt (Fruit, Low Fat)	51
Greek Yogurt (Fruit, Nonfat)	47
Greek Yogurt (Fruit, Unspecified Type Of Milk)	51
Greek Yogurt (Fruit, Whole Milk)	70
Greek Yogurt (Fruit, Whole Milk)	49
Greek Yogurt (Plain, Low Fat)	49
Greek Yogurt (Plain, Lowfat)	92
Greek Yogurt (Plain, Nonfat Milk)	43
Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	93
Greek Yogurt (Plain, Unspecified Type Of Milk)	49
Greek Yogurt (Plain, Whole Milk)	44
Greek Yogurt (Plain, Whole Milk)	59
Greek Yogurt (Strawberry, Lowfat)	96
Greek Yogurt (Strawberry, Nonfat)	94
Greek Yogurt (Unspecified Type Of Milk Or Flavor)	49
Greek Yogurt (Vanilla, Low Fat)	48
Greek Yogurt (Vanilla, Lowfat)	69
Greek Yogurt (Vanilla, Nonfat)	45
Greek Yogurt (Vanilla, Nonfat)	84
Greek Yogurt (Vanilla, Whole Milk)	48
Greek Yogurt (With Oats)	53

Figure 3. Similar dairy and egg products 1 to 45.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,