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Nutritional Profile of Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

We got 41 nutritional values in our nutrition profile for Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Lactose (Carbohydrates)

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Sucrose (Carbohydrates)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks sky-high (Top 10) for one nutrient:

Glucose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

Fructose (Carbohydrates)
Fiber, total dietary (Carbohydrates)
Sucrose (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

10.9%

1.8%

8.3%

78.4%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

1.1%

0.4%

0.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)

In food category: Dairy and Egg Products

Carbohydrates (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	10.9 g	3.1 g	107	1526
Fiber, total dietary	600 mg	170.1 mg	19	253
Fructose	1.1 g	309 mg	11	296
Glucose	1.2 g	351.5 mg	7	282
Lactose	2.5 g	697.4 mg	33	61
Sucrose	4.8 g	1.4 g	19	175
Fatty Acids (5)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	420 mg	119.1 mg	339	2454
Fatty Acids, total polyunsaturated	50 mg	14.2 mg	331	2465
Fatty Acids, total saturated	1.1 g	311.8 mg	295	1811
Fatty Acids, total trans	80 mg	22.7 mg	37	681
Total Lipid (Fat)	1.8 g	518.8 mg	303	1565
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	280 mg	79.4 mg	90	692
Arginine	298 mg	84.5 mg	92	695
Aspartic Acid	656 mg	186 mg	79	482
Cystine	53 mg	15 mg	82	443
Glutamic Acid	1.8 g	501.8 mg	76	465
Glycine	158 mg	44.8 mg	92	847
Histidine	236 mg	66.9 mg	88	773
Isoleucine	446 mg	126.4 mg	84	598
Leucine	823 mg	233.3 mg	86	364
Lysine	709 mg	201 mg	83	411
Methionine	228 mg	64.6 mg	93	723
Phenylalanine	411 mg	116.5 mg	80	655
Proline	840 mg	238.1 mg	65	319
Serine	455 mg	129 mg	85	640
Threonine	368 mg	104.3 mg	95	650
Tryptophan	123 mg	34.9 mg	85	342
Tyrosine	411 mg	116.5 mg	79	644
Valine	543 mg	153.9 mg	85	532
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	8.3 g	2.3 g	179	796
Fat-soluble Vitamins (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Retinol	24 µg	6.8 µg	202	457
Vitamin A, IU	79 IU	22.4 IU	170	959
Vitamin A, RAE	24 µg	6.8 µg	205	688
Minerals (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	94 mg	26.6 mg	183	451
Iron, Fe	30 µg	8.5 µg	164	936
Sodium, Na	41 mg	11.6 mg	307	1109
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	7 mg	2 mg	172	374
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	78.4 g	22.2 g	129	742
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	660 mg	187.1 mg	154	601
Kcal (Energy)	93 kcal	26.4 kcal	214	595
KJ (Energy)	390 kj	110.6 kj	139	795

Figure 3. Nutritional profile of chobani greek yogurt (mixed berry blend, 2% fat) with 41 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O... available on Amazon — Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O...

FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32... available on Amazon — FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32...

Chobani® Non-Fat Plain Greek Yogurt 32oz available on Amazon — Chobani® Non-Fat Plain Greek Yogurt 32oz

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek Yogurt	No of Nutrients
Chobani Greek Yogurt (Apricot, 2% Fat)	42
Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	42
Chobani Greek Yogurt (Blueberry)	45
Chobani Greek Yogurt (Coconut Blend, 2% Fat)	36
Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	42
Chobani Greek Yogurt (Lemon Blend, Nonfat)	37
Chobani Greek Yogurt (Mango, 2% Fat)	42
Chobani Greek Yogurt (Peach, Nonfat)	42
Chobani Greek Yogurt (Pineapple, 2% Fat)	42
Chobani Greek Yogurt (Plain, Nonfat)	35
Chobani Greek Yogurt (Plain, Whole)	39
Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	39
Chobani Greek Yogurt (Raspberry, Nonfat)	38
Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	42
Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	67
Chobani Greek Yogurt (Vanilla, Nonfat)	74
Dannon Oikos Greek Yogurt (Strawberry, Nonfat)	58
Dannon Oikos Greek Yogurt (Strawberry)	71
Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	50
Greek Yogurt (Chocolate, Nonfat)	47
Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)	45
Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	48
Greek Yogurt (Fruit, Low Fat)	51
Greek Yogurt (Fruit, Nonfat)	47
Greek Yogurt (Fruit, Unspecified Type Of Milk)	51
Greek Yogurt (Fruit, Whole Milk)	70
Greek Yogurt (Fruit, Whole Milk)	49
Greek Yogurt (Plain, Low Fat)	49
Greek Yogurt (Plain, Lowfat)	92
Greek Yogurt (Plain, Nonfat Milk)	43
Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	93
Greek Yogurt (Plain, Unspecified Type Of Milk)	49
Greek Yogurt (Plain, Whole Milk)	44
Greek Yogurt (Plain, Whole Milk)	59
Greek Yogurt (Strawberry, Lowfat)	96
Greek Yogurt (Strawberry, Nonfat)	94
Greek Yogurt (Unspecified Type Of Milk Or Flavor)	49
Greek Yogurt (Vanilla, Low Fat)	48
Greek Yogurt (Vanilla, Lowfat)	69
Greek Yogurt (Vanilla, Nonfat)	45
Greek Yogurt (Vanilla, Nonfat)	84
Greek Yogurt (Vanilla, Whole Milk)	48
Greek Yogurt (With Oats)	53

Figure 4. Similar dairy and egg products 1 to 45.

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