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Nutritional Profile of Frozen Dessert Topping (Semi Solid)

We got 55 nutritional values in our nutrition profile for Frozen Dessert Topping (Semi Solid).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks great (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Frozen Dessert Topping (Semi Solid)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Frozen Dessert Topping (Semi Solid)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Frozen Dessert Topping (Semi Solid)

23%
25.3%
1.3%
50.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Frozen Dessert Topping (Semi Solid)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Frozen Dessert Topping (Semi Solid)

21.8%
1.6%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Frozen Dessert Topping (Semi Solid)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Frozen Dessert Topping (Semi Solid)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23 g
6.5 g
40
1005
Sugars (Total incl. NLEA)
23 g
6.5 g
21
479
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.6 g
459.3 mg
241
1683
Fatty Acids, total polyunsaturated
523 mg
148.3 mg
204
1992
Fatty Acids, total saturated
21.8 g
6.2 g
10
115
Total Lipid (Fat)
25.3 g
7.2 g
63
358
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
905 mg
256.6 mg
15
63
Caprylic Acid (8:0)
638 mg
180.9 mg
16
85
Lauric Acid (12:0)
8.8 g
2.5 g
3
41
Myristic Acid (14:0)
3.8 g
1.1 g
8
55
Palmitic Acid (16:0)
3.1 g
876 mg
134
741
Stearic Acid (18:0)
4.6 g
1.3 g
8
170
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.4 g
391.2 mg
243
1718
Palmitoleic Acid (16:1)
241 mg
68.3 mg
126
742
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
305 mg
86.5 mg
227
2089
Linolenic Acid (18:3)
218 mg
61.8 mg
92
738
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
39 mg
11.1 mg
144
923
Arginine
49 mg
13.9 mg
153
936
Aspartic Acid
88 mg
24.9 mg
141
963
Cystine
5 mg
1.4 mg
116
491
Glutamic Acid
284 mg
80.5 mg
153
910
Glycine
25 mg
7.1 mg
144
978
Histidine
37 mg
10.5 mg
138
971
Isoleucine
77 mg
21.8 mg
144
944
Leucine
123 mg
34.9 mg
149
906
Lysine
101 mg
28.6 mg
149
892
Methionine
38 mg
10.8 mg
144
912
Phenylalanine
67 mg
19 mg
141
975
Proline
141 mg
40 mg
146
933
Serine
77 mg
21.8 mg
142
991
Threonine
53 mg
15 mg
159
959
Tryptophan
17 mg
4.8 mg
135
448
Tyrosine
72 mg
20.4 mg
144
966
Valine
89 mg
25.2 mg
150
956
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.3 g
354.4 mg
343
1494
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
960 µg
272.2 µg
106
547
beta-Carotene
86 µg
24.4 µg
60
1080
Phylloquinone
6.3 µg
1.8 µg
66
860
Vitamin A, IU
143 IU
40.5 IU
156
896
Vitamin A, RAE
7 µg
2 µg
221
706
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
245
552
Copper, Cu
30 µg
8.5 µg
107
819
Iron, Fe
120 µg
34 µg
155
922
Magnesium, Mg
2 mg
567 µg
78
404
Manganese, Mn
58 µg
16.4 µg
28
972
Phosphorus, P
8 mg
2.3 mg
266
675
Potassium, K
18 mg
5.1 mg
233
885
Selenium, Se
2.1 µg
0.6 µg
212
673
Sodium, Na
25 mg
7.1 mg
321
1126
Zinc, Zn
30 µg
8.5 µg
225
931
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phytosterols
23 mg
6.5 mg
4
94
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.2 g
14.2 g
295
1619
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
180 mg
51 mg
176
661
Kcal (Energy)
318 kcal
90.2 kcal
71
370
KJ (Energy)
1,330 kj
377 kj
46
173
Figure 3. Nutritional profile of frozen dessert topping (semi solid) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Dessert Topping" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Frozen Dessert Topping (Semi Solid)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp4.0 g0.1 oz
Cup75.0 g2.6 oz
Figure 4. Common serving sizes of frozen dessert topping (semi solid)

3 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Dessert ToppingNo of
Nutrients
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
75
(Powdered)
51
(Pressurized)
53
Figure 5. Similar dairy and egg products 1 to 3.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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