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Nutritional Profile of Filled Milk (With Lauric Acid Oil, Fluid)
We got 65 nutritional values in our nutrition profile for Filled Milk (With Lauric Acid Oil, Fluid).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.
These are
- Phytosterols (Other Micronutrients)
- Lauric Acid (12:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
Also, when compared to all foods, it ranks moderately (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Water (Water)
- Magnesium, Mg (Minerals)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks notably well (Top 25) for two nutrients.
These are
- Phytosterols (Other Micronutrients)
- Lauric Acid (12:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:
- Water (Water)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Filled Milk (With Lauric Acid Oil, Fluid)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Filled Milk (With Lauric Acid Oil, Fluid)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Filled Milk (With Lauric Acid Oil, Fluid)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Filled Milk (With Lauric Acid Oil, Fluid)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Filled Milk (With Lauric Acid Oil, Fluid)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Filled Milk (With Lauric Acid Oil, Fluid)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Filled Milk (With Lauric Acid Oil, Fluid)
In food category: Dairy and Egg Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 4.7 g | 1.3 g | 226 | 2054 |
| Sugars (Total incl. NLEA) | 4.7 g | 1.3 g | 185 | 1202 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 100 mg | 28.3 mg | 407 | 2741 |
| Fatty Acids, total polyunsaturated | 10 mg | 2.8 mg | 358 | 2505 |
| Fatty Acids, total saturated | 3.1 g | 878.8 mg | 213 | 1191 |
| Total Lipid (Fat) | 3.4 g | 963.9 mg | 258 | 1408 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 130 mg | 36.9 mg | 139 | 402 |
| Caprylic Acid (8:0) | 173 mg | 49 mg | 83 | 233 |
| Lauric Acid (12:0) | 2.1 g | 581.2 mg | 25 | 146 |
| Myristic Acid (14:0) | 399 mg | 113.1 mg | 161 | 751 |
| Palmitic Acid (16:0) | 191 mg | 54.1 mg | 374 | 2086 |
| Stearic Acid (18:0) | 148 mg | 42 mg | 321 | 1543 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 100 mg | 28.3 mg | 401 | 2712 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 8 mg | 2.3 mg | 353 | 2386 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 115 mg | 32.6 mg | 127 | 847 |
| Arginine | 121 mg | 34.3 mg | 128 | 864 |
| Aspartic Acid | 253 mg | 71.7 mg | 126 | 807 |
| Cystine | 31 mg | 8.8 mg | 99 | 465 |
| Glutamic Acid | 697 mg | 197.6 mg | 134 | 672 |
| Glycine | 70 mg | 19.8 mg | 122 | 933 |
| Histidine | 90 mg | 25.5 mg | 122 | 918 |
| Isoleucine | 201 mg | 57 mg | 119 | 824 |
| Leucine | 326 mg | 92.4 mg | 128 | 734 |
| Lysine | 264 mg | 74.8 mg | 131 | 732 |
| Methionine | 84 mg | 23.8 mg | 131 | 866 |
| Phenylalanine | 161 mg | 45.6 mg | 125 | 883 |
| Proline | 323 mg | 91.6 mg | 130 | 785 |
| Serine | 181 mg | 51.3 mg | 126 | 893 |
| Threonine | 150 mg | 42.5 mg | 137 | 863 |
| Tryptophan | 47 mg | 13.3 mg | 115 | 418 |
| Tyrosine | 161 mg | 45.6 mg | 126 | 878 |
| Valine | 223 mg | 63.2 mg | 125 | 822 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.3 g | 944 mg | 287 | 1286 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 5 µg | 1.4 µg | 75 | 450 |
| Folate, food | 5 µg | 1.4 µg | 68 | 284 |
| Folate, total | 5 µg | 1.4 µg | 73 | 389 |
| Niacin | 87 µg | 24.7 µg | 250 | 2442 |
| Pantothenic Acid | 301 µg | 85.3 µg | 127 | 885 |
| Riboflavin | 123 µg | 34.9 µg | 261 | 688 |
| Thiamin | 30 µg | 8.5 µg | 117 | 854 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 127 | 695 |
| Vitamin B6 | 40 µg | 11.3 µg | 174 | 941 |
| Vitamin C | 900 µg | 255.1 µg | 67 | 614 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 130 µg | 36.9 µg | 173 | 631 |
| Phylloquinone | 0.8 µg | 0.2 µg | 115 | 917 |
| Retinol | 2 µg | 0.6 µg | 222 | 479 |
| Vitamin A, IU | 7 IU | 2 IU | 196 | 1031 |
| Vitamin A, RAE | 2 µg | 0.6 µg | 226 | 711 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 128 mg | 36.3 mg | 150 | 417 |
| Copper, Cu | 10 µg | 2.8 µg | 127 | 839 |
| Iron, Fe | 50 µg | 14.2 µg | 162 | 933 |
| Magnesium, Mg | 13 mg | 3.7 mg | 59 | 354 |
| Manganese, Mn | 2 µg | 0.6 µg | 70 | 1028 |
| Phosphorus, P | 97 mg | 27.5 mg | 202 | 567 |
| Potassium, K | 139 mg | 39.4 mg | 152 | 759 |
| Selenium, Se | 2 µg | 0.6 µg | 213 | 674 |
| Sodium, Na | 57 mg | 16.2 mg | 291 | 1093 |
| Zinc, Zn | 360 µg | 102.1 µg | 194 | 891 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 2 mg | 567 µg | 177 | 379 |
| Choline | 15 mg | 4.3 mg | 175 | 1006 |
| Phytosterols | 3 mg | 850.5 µg | 14 | 114 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 87.7 g | 24.9 g | 34 | 352 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 800 mg | 226.8 mg | 141 | 584 |
| Kcal (Energy) | 63 kcal | 17.9 kcal | 242 | 626 |
| KJ (Energy) | 262 kj | 74.3 kj | 177 | 907 |
Foods Available Online
We searched Amazon for "Filled Milk" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Filled Milk (With Lauric Acid Oil, Fluid)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 244.0 g | 8.6 oz |
| Quart | 976.0 g | 34.4 oz |
1 Similar Dairy or Egg Products
Explore the nutrient content of similar dairy and egg products below by clicking on their names.
Similar Dairy and Egg Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Filled Milk | No of Nutrients |
(With Blend Of Hydrogenated Vegetable Oils, Fluid) | 63 |
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We update/review our recommendations several times per year.
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