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Nutritional Profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
We got 112 nutritional values in our nutrition profile for Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 12 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 26 additional nutrients.
With the highest ranking of them being
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for five nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- trans-Monoenoic Fatty Acids (Monounsaturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.
With the highest ranking of them being
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Betaine (Amino Acids)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
In food category: Fast Foods
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 17.7 g | 5 g | 259 | 1222 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 42 | 247 |
| Fructose | 2.1 g | 595.3 mg | 16 | 220 |
| Glucose | 1.6 g | 462.1 mg | 31 | 249 |
| Lactose | 370 mg | 104.9 mg | 47 | 164 |
| Maltose | 400 mg | 113.4 mg | 74 | 174 |
| Starch | 12.6 g | 3.6 g | 98 | 304 |
| Sugars (Total incl. NLEA) | 4.5 g | 1.3 g | 112 | 1226 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.4 g | 1.5 g | 209 | 897 |
| Fatty Acids, total polyunsaturated | 2.4 g | 671.9 mg | 262 | 1032 |
| Fatty Acids, total saturated | 5.8 g | 1.6 g | 143 | 738 |
| Fatty Acids, total trans | 628 mg | 178 mg | 14 | 266 |
| Total Lipid (Fat) | 15.8 g | 4.5 g | 99 | 546 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 23 mg | 6.5 mg | 51 | 206 |
| Behenic Acid (22:0) | 15 mg | 4.3 mg | 41 | 171 |
| Butyric Acid (4:0) | 77 mg | 21.8 mg | 103 | 381 |
| Capric Acid (10:0) | 100 mg | 28.3 mg | 107 | 432 |
| Caproic Acid (6:0) | 60 mg | 17 mg | 77 | 298 |
| Caprylic Acid (8:0) | 43 mg | 12.2 mg | 75 | 361 |
| Heptadecanoic Acid (17:0) | 122 mg | 34.6 mg | 16 | 202 |
| Lauric Acid (12:0) | 112 mg | 31.8 mg | 134 | 598 |
| Lignoceric Acid (24:0) | 8 mg | 2.3 mg | 26 | 100 |
| Myristic Acid (14:0) | 565 mg | 160.2 mg | 122 | 586 |
| Palmitic Acid (16:0) | 3 g | 856.2 mg | 154 | 755 |
| Pentadecanoic Acid (15:0) | 75 mg | 21.3 mg | 20 | 101 |
| Stearic Acid (18:0) | 1.5 g | 433.7 mg | 127 | 557 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 7 mg | 2 mg | 18 | 47 |
| Elaidic Acid (18:1 t) | 512 mg | 145.1 mg | 8 | 258 |
| Erucic Acid (22:1) | 7 mg | 2 mg | 28 | 204 |
| Heptadecenoic Acid (17:1) | 83 mg | 23.5 mg | 11 | 107 |
| Myristoleic Acid (14:1) | 101 mg | 28.6 mg | 13 | 104 |
| Nervonic Acid (24:1 c) | 1 mg | 0.3 mg | 18 | 47 |
| Oleate (18:1 c) | 4.3 g | 1.2 g | 46 | 376 |
| Oleic Acid (18:1) | 4.8 g | 1.4 g | 219 | 938 |
| Palmitelaidic Acid (16:1 t) | 39 mg | 11.1 mg | 8 | 47 |
| Palmitoleate (16:1 c) | 295 mg | 83.6 mg | 37 | 242 |
| Palmitoleic Acid (16:1) | 335 mg | 95 mg | 138 | 648 |
| Paullinic Acid (20:1) | 49 mg | 13.9 mg | 97 | 425 |
| trans-Monoenoic Fatty Acids | 551 mg | 156.2 mg | 7 | 240 |
| Polyunsaturated Fats (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 7 mg | 2 mg | 19 | 45 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 240 mg | 68 mg | 59 | 262 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 1.9 g | 538.6 mg | 74 | 329 |
| Conjugated Linoleic Acid, CLA (18:2) | 67 mg | 19 mg | 8 | 123 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 15 mg | 4.3 mg | 15 | 44 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 7 mg | 2 mg | 14 | 190 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 5 mg | 1.4 mg | 42 | 139 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 20 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 29 mg | 8.2 mg | 65 | 265 |
| Eicosatrienoic Acid (20:3) | 18 mg | 5.1 mg | 16 | 58 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 3 mg | 0.9 mg | 6 | 28 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 12 mg | 3.4 mg | 26 | 72 |
| Linelaidic Acid (18:2 t) | 77 mg | 21.8 mg | 15 | 118 |
| Linoleic Acid (18:2 n-6) | 2 g | 578.3 mg | 252 | 1016 |
| Linolenic Acid (18:3) | 252 mg | 71.4 mg | 180 | 704 |
| trans-Polyenoic Fatty Acids | 77 mg | 21.8 mg | 15 | 149 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 692 mg | 196.2 mg | 32 | 375 |
| Arginine | 751 mg | 212.9 mg | 34 | 359 |
| Aspartic Acid | 982 mg | 278.4 mg | 36 | 297 |
| Betaine | 17.2 mg | 4.9 mg | 14 | 156 |
| Cystine | 215 mg | 61 mg | 29 | 281 |
| Glutamic Acid | 2.8 g | 793.8 mg | 60 | 362 |
| Glycine | 827 mg | 234.5 mg | 33 | 326 |
| Histidine | 360 mg | 102.1 mg | 44 | 659 |
| Hydroxyproline | 195 mg | 55.3 mg | 30 | 198 |
| Isoleucine | 494 mg | 140 mg | 62 | 555 |
| Leucine | 1 g | 294.8 mg | 38 | 241 |
| Lysine | 1 g | 283.5 mg | 18 | 255 |
| Methionine | 295 mg | 83.6 mg | 36 | 661 |
| Phenylalanine | 558 mg | 158.2 mg | 57 | 522 |
| Proline | 1.3 g | 374.2 mg | 35 | 136 |
| Serine | 590 mg | 167.3 mg | 56 | 516 |
| Threonine | 521 mg | 147.7 mg | 38 | 528 |
| Tryptophan | 145 mg | 41.1 mg | 32 | 320 |
| Tyrosine | 413 mg | 117.1 mg | 51 | 642 |
| Valine | 574 mg | 162.7 mg | 71 | 507 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.7 g | 3.9 g | 166 | 508 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 3.1 mg | 890.2 µg | 321 | 1063 |
| Pantothenic Acid | 755 µg | 214 µg | 51 | 444 |
| Riboflavin | 257 µg | 72.9 µg | 104 | 554 |
| Thiamin | 177 µg | 50.2 µg | 208 | 707 |
| Vitamin B12 | 0.9 µg | 0.3 µg | 79 | 635 |
| Vitamin B6 | 186 µg | 52.7 µg | 152 | 795 |
| Vitamin C | 1.1 mg | 311.8 µg | 91 | 612 |
| Fat-soluble Vitamins (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 570 µg | 161.6 µg | 133 | 586 |
| alpha-Tocotrienol | 20 µg | 5.7 µg | 18 | 89 |
| beta-Carotene | 64 µg | 18.1 µg | 75 | 1102 |
| beta-Cryptoxanthin | 2 µg | 0.6 µg | 22 | 183 |
| beta-Tocopherol | 70 µg | 19.8 µg | 17 | 77 |
| delta-Tocopherol | 760 µg | 215.5 µg | 28 | 153 |
| gamma-Tocopherol | 1.8 mg | 513.1 µg | 40 | 281 |
| gamma-Tocotrienol | 10 µg | 2.8 µg | 15 | 95 |
| Lutein + Zeaxanthin | 41 µg | 11.6 µg | 105 | 993 |
| Lycopene | 208 µg | 59 µg | 171 | 670 |
| Retinol | 44 µg | 12.5 µg | 72 | 436 |
| Vitamin A, IU | 256 IU | 72.6 IU | 64 | 786 |
| Vitamin A, RAE | 50 µg | 14.2 µg | 71 | 661 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 73 mg | 20.7 mg | 190 | 472 |
| Copper, Cu | 81 µg | 23 µg | 119 | 768 |
| Iron, Fe | 2.3 mg | 652 µg | 77 | 691 |
| Magnesium, Mg | 18 mg | 5.1 mg | 40 | 342 |
| Manganese, Mn | 186 µg | 52.7 µg | 128 | 844 |
| Phosphorus, P | 125 mg | 35.4 mg | 197 | 539 |
| Potassium, K | 208 mg | 59 mg | 154 | 690 |
| Selenium, Se | 16.5 µg | 4.7 µg | 153 | 526 |
| Sodium, Na | 473 mg | 134.1 mg | 291 | 676 |
| Zinc, Zn | 2.3 mg | 640.7 µg | 99 | 687 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 51 mg | 14.5 mg | 91 | 330 |
| Choline | 36.8 mg | 10.4 mg | 206 | 788 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 50.9 g | 14.4 g | 223 | 1604 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.9 g | 527.3 mg | 113 | 474 |
| Kcal (Energy) | 268 kcal | 76 kcal | 96 | 420 |
| KJ (Energy) | 1,120 kj | 317.5 kj | 44 | 194 |
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Key Features Include
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Common Serving Sizes Of Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Sandwich | 215.0 g | 7.6 oz |
23 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 23
Click on a food to explore all of the nutrients it contains.
| Wendy's | No of Nutrients |
(With Condiments, 2 Medium Patties, On Bun) | 54 |
(With Condiments, 2 Medium Patties, On Bun) | 59 |
(With Condiments, 1 Medium Patty, On Bun) | 56 |
(With Condiments, 1 Medium Patty, On Bun) | 57 |
(With Condiments, 2 Medium Patties, On Bun) | 59 |
| 76 | |
(With Cheese) | 72 |
(No Cheese) | 68 |
(With Cheese) | 84 |
| 64 | |
(With Cheese) | 68 |
(With Condiments, 2 Small Patties, On Bun) | 59 |
| 78 | |
| 67 | |
| 74 | |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Condiments, 1 Small Patty, On Bun) | 57 |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Cheese) | 87 |
(With Condiments, 1 Small Patty, On Bun) | 52 |
(Without Cheese) | 86 |
(With Condiments, 1 Small Patty, On Bun) | 57 |
| 63 |
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