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Nutritional Profile of Burger King Double Whopper (With Cheese)
We got 80 nutritional values in our nutrition profile for Burger King Double Whopper (With Cheese).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:
- Galactose (Carbohydrates)
Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:
- beta-Tocopherol (Fat-soluble Vitamins)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for six nutrients.
Most notable of them being
- Galactose (Carbohydrates)
- Iron, Fe (Minerals)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Lysine (Amino Acids)
- Glycine (Amino Acids)
- Zinc, Zn (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Burger King Double Whopper (With Cheese)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Burger King Double Whopper (With Cheese)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Burger King Double Whopper (With Cheese)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Burger King Double Whopper (With Cheese)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Burger King Double Whopper (With Cheese)
In food category: Fast Foods
Carbohydrates (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 13.5 g | 3.8 g | 335 | 1415 |
Fiber, total dietary | 1.6 g | 453.6 mg | 37 | 240 |
Fructose | 1.3 g | 360 mg | 52 | 281 |
Galactose | 510 mg | 144.6 mg | 1 | 19 |
Lactose | 70 mg | 19.8 mg | 69 | 191 |
Maltose | 550 mg | 155.9 mg | 63 | 159 |
Starch | 10.1 g | 2.9 g | 104 | 324 |
Sucrose | 1.2 g | 343 mg | 32 | 337 |
Sugars (Total incl. NLEA) | 3.6 g | 1 g | 170 | 1315 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 6.3 g | 1.8 g | 126 | 749 |
Fatty Acids, total polyunsaturated | 3 g | 847.7 mg | 201 | 906 |
Fatty Acids, total saturated | 7 g | 2 g | 71 | 573 |
Total Lipid (Fat) | 17.1 g | 4.8 g | 77 | 509 |
Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Butyric Acid (4:0) | 60 mg | 17 mg | 119 | 398 |
Capric Acid (10:0) | 95 mg | 26.9 mg | 112 | 437 |
Caproic Acid (6:0) | 92 mg | 26.1 mg | 45 | 266 |
Heptadecanoic Acid (17:0) | 163 mg | 46.2 mg | 4 | 162 |
Lauric Acid (12:0) | 96 mg | 27.2 mg | 150 | 614 |
Myristic Acid (14:0) | 614 mg | 174.1 mg | 97 | 542 |
Palmitic Acid (16:0) | 3.8 g | 1.1 g | 59 | 600 |
Pentadecanoic Acid (15:0) | 81 mg | 23 mg | 16 | 95 |
Stearic Acid (18:0) | 2 g | 561.3 mg | 55 | 458 |
Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Heptadecenoic Acid (17:1) | 114 mg | 32.3 mg | 4 | 76 |
Myristoleic Acid (14:1) | 145 mg | 41.1 mg | 3 | 64 |
Oleic Acid (18:1) | 5.6 g | 1.6 g | 139 | 810 |
Palmitoleic Acid (16:1) | 487 mg | 138.1 mg | 60 | 497 |
Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Linolenic Acid, ALA (18:3 n-3) | 392 mg | 111.1 mg | 28 | 186 |
Linoleic Acid (18:2 n-6) | 2.6 g | 737.1 mg | 192 | 890 |
Linolenic Acid (18:3) | 392 mg | 111.1 mg | 96 | 564 |
Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 640 mg | 181.4 mg | 36 | 406 |
Arginine | 760 mg | 215.5 mg | 33 | 356 |
Aspartic Acid | 980 mg | 277.8 mg | 37 | 298 |
Cystine | 110 mg | 31.2 mg | 67 | 386 |
Glutamic Acid | 2.6 g | 722.9 mg | 65 | 387 |
Glycine | 940 mg | 266.5 mg | 23 | 219 |
Histidine | 370 mg | 104.9 mg | 41 | 649 |
Hydroxyproline | 200 mg | 56.7 mg | 29 | 194 |
Isoleucine | 590 mg | 167.3 mg | 34 | 472 |
Leucine | 1.1 g | 300.5 mg | 36 | 239 |
Lysine | 1 g | 286.3 mg | 17 | 254 |
Methionine | 290 mg | 82.2 mg | 37 | 666 |
Phenylalanine | 610 mg | 172.9 mg | 46 | 476 |
Proline | 1.2 g | 348.7 mg | 39 | 145 |
Serine | 340 mg | 96.4 mg | 93 | 747 |
Threonine | 400 mg | 113.4 mg | 65 | 621 |
Tryptophan | 100 mg | 28.3 mg | 62 | 365 |
Tyrosine | 380 mg | 107.7 mg | 64 | 672 |
Valine | 690 mg | 195.6 mg | 41 | 413 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 14.5 g | 4.1 g | 144 | 480 |
Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 42 µg | 11.9 µg | 104 | 413 |
Folate, food | 5 µg | 1.4 µg | 67 | 284 |
Folate, total | 27 µg | 7.7 µg | 88 | 362 |
Folic Acid | 22 µg | 6.2 µg | 46 | 243 |
Niacin | 3 mg | 850.5 µg | 339 | 1092 |
Pantothenic Acid | 200 µg | 56.7 µg | 160 | 985 |
Riboflavin | 210 µg | 59.5 µg | 149 | 601 |
Thiamin | 267 µg | 75.7 µg | 122 | 617 |
Vitamin B6 | 112 µg | 31.8 µg | 222 | 869 |
Vitamin C | 200 µg | 56.7 µg | 100 | 621 |
Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Tocopherol | 60 µg | 17 µg | 184 | 638 |
beta-Tocopherol | 830 µg | 235.3 µg | 4 | 27 |
delta-Tocopherol | 250 µg | 70.9 µg | 57 | 203 |
Dihydrophylloquinone | 0.3 µg | 0.1 µg | 42 | 105 |
gamma-Tocopherol | 210 µg | 59.5 µg | 97 | 414 |
Phylloquinone | 11.5 µg | 3.3 µg | 84 | 807 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 78 mg | 22.1 mg | 185 | 467 |
Copper, Cu | 78 µg | 22.1 µg | 122 | 771 |
Iron, Fe | 5.3 mg | 1.5 mg | 1 | 408 |
Magnesium, Mg | 19 mg | 5.4 mg | 39 | 337 |
Manganese, Mn | 140 µg | 39.7 µg | 155 | 890 |
Phosphorus, P | 128 mg | 36.3 mg | 194 | 536 |
Potassium, K | 189 mg | 53.6 mg | 173 | 709 |
Selenium, Se | 17 µg | 4.8 µg | 149 | 521 |
Sodium, Na | 387 mg | 109.7 mg | 355 | 762 |
Zinc, Zn | 3.5 mg | 992.2 µg | 24 | 563 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 47 mg | 13.3 mg | 95 | 334 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 53.3 g | 15.1 g | 187 | 1544 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 1.7 g | 473.4 mg | 126 | 493 |
Kcal (Energy) | 266 kcal | 75.4 kcal | 98 | 422 |
KJ (Energy) | 1,110 kj | 314.7 kj | 45 | 195 |
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Key Features Include
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Common Serving Sizes Of Burger King Double Whopper (With Cheese)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Item | 399.0 g | 14.1 oz |
26 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 26
Click on a food to explore all of the nutrients it contains.
Burger King | No of Nutrients |
(With Condiments, 2 Small Patties, On Bun) | 59 |
85 | |
(With Condiments, 1 Small Patty, On Bun) | 60 |
101 | |
(With Egg & Cheese) | 76 |
(With Sausage & Cheese) | 77 |
(With Sausage, Egg & Cheese) | 109 |
68 | |
(With Condiments, 2 Small Patties, On Bun) | 60 |
(No Cheese) | 84 |
(With Condiments, 2 Medium Patties, On Bun) | 54 |
93 | |
70 | |
82 | |
(With Condiments, 1 Small Patty, On Bun) | 55 |
95 | |
85 | |
103 | |
94 | |
67 | |
(No Cheese) | 88 |
(With Cheese) | 79 |
(With Condiments, 1 Medium Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Condiments, 1 Medium Patty, On Bun) | 57 |
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