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Nutritional Profile of Burger King Whopper (No Cheese)
We got 88 nutritional values in our nutrition profile for Burger King Whopper (No Cheese).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:
- beta-Tocopherol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks quite high (Top 100) for three additional nutrients:
- 18:2 i (Polyunsaturated Fats)
- Galactose (Carbohydrates)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for three nutrients.
These are
- beta-Tocopherol (Fat-soluble Vitamins)
- 18:2 i (Polyunsaturated Fats)
- Iron, Fe (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Galactose (Carbohydrates)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Sucrose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Burger King Whopper (No Cheese)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Burger King Whopper (No Cheese)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Burger King Whopper (No Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Burger King Whopper (No Cheese)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Burger King Whopper (No Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Burger King Whopper (No Cheese)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Burger King Whopper (No Cheese)
In food category: Fast Foods
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 18.6 g | 5.3 g | 239 | 1187 |
| Fiber, total dietary | 1.8 g | 510.3 mg | 35 | 237 |
| Fructose | 1.7 g | 490.4 mg | 30 | 244 |
| Galactose | 110 mg | 31.2 mg | 13 | 40 |
| Maltose | 670 mg | 189.9 mg | 56 | 149 |
| Starch | 13.5 g | 3.8 g | 93 | 296 |
| Sucrose | 1.7 g | 481.9 mg | 25 | 307 |
| Sugars (Total incl. NLEA) | 4.2 g | 1.2 g | 125 | 1254 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.7 g | 1.3 g | 273 | 1011 |
| Fatty Acids, total polyunsaturated | 3.4 g | 961 mg | 159 | 817 |
| Fatty Acids, total saturated | 4.3 g | 1.2 g | 280 | 983 |
| Total Lipid (Fat) | 12.8 g | 3.6 g | 165 | 652 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 13 mg | 3.7 mg | 61 | 216 |
| Behenic Acid (22:0) | 10 mg | 2.8 mg | 46 | 176 |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 160 | 456 |
| Capric Acid (10:0) | 6 mg | 1.7 mg | 185 | 526 |
| Caproic Acid (6:0) | 2 mg | 0.6 mg | 129 | 356 |
| Caprylic Acid (8:0) | 6 mg | 1.7 mg | 112 | 398 |
| Heptadecanoic Acid (17:0) | 102 mg | 28.9 mg | 26 | 221 |
| Lauric Acid (12:0) | 38 mg | 10.8 mg | 194 | 672 |
| Lignoceric Acid (24:0) | 7 mg | 2 mg | 27 | 101 |
| Myristic Acid (14:0) | 249 mg | 70.6 mg | 316 | 901 |
| Palmitic Acid (16:0) | 2.4 g | 691.7 mg | 221 | 875 |
| Pentadecanoic Acid (15:0) | 40 mg | 11.3 mg | 51 | 136 |
| Stearic Acid (18:0) | 1.3 g | 379.9 mg | 156 | 605 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 69 mg | 19.6 mg | 16 | 121 |
| Myristoleic Acid (14:1) | 72 mg | 20.4 mg | 29 | 132 |
| Oleic Acid (18:1) | 4.2 g | 1.2 g | 277 | 1041 |
| Palmitoleic Acid (16:1) | 328 mg | 93 mg | 143 | 655 |
| Paullinic Acid (20:1) | 13 mg | 3.7 mg | 133 | 461 |
| Polyunsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:2 i | 71 mg | 20.1 mg | 3 | 28 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 275 mg | 78 mg | 51 | 240 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 2.8 g | 782.4 mg | 53 | 273 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 2 mg | 0.6 mg | 45 | 142 |
| Eicosatetraenoic Acid, ETA (20:4) | 6 mg | 1.7 mg | 88 | 288 |
| Eicosatrienoic Acid (20:3) | 3 mg | 0.9 mg | 31 | 73 |
| Linoleic Acid (18:2 n-6) | 71 mg | 20.1 mg | 540 | 2323 |
| Linolenic Acid (18:3) | 275 mg | 78 mg | 164 | 681 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 511 mg | 144.9 mg | 53 | 490 |
| Arginine | 574 mg | 162.7 mg | 59 | 468 |
| Aspartic Acid | 754 mg | 213.8 mg | 71 | 423 |
| Glutamic Acid | 2.3 g | 654.9 mg | 78 | 411 |
| Glycine | 760 mg | 215.5 mg | 40 | 378 |
| Histidine | 253 mg | 71.7 mg | 81 | 756 |
| Hydroxyproline | 175 mg | 49.6 mg | 32 | 217 |
| Isoleucine | 345 mg | 97.8 mg | 88 | 688 |
| Leucine | 762 mg | 216 mg | 74 | 399 |
| Lysine | 593 mg | 168.1 mg | 82 | 488 |
| Methionine | 208 mg | 59 mg | 70 | 742 |
| Phenylalanine | 461 mg | 130.7 mg | 76 | 607 |
| Proline | 990 mg | 280.7 mg | 50 | 176 |
| Serine | 461 mg | 130.7 mg | 81 | 635 |
| Threonine | 374 mg | 106 mg | 74 | 644 |
| Tryptophan | 70 mg | 19.8 mg | 71 | 395 |
| Tyrosine | 268 mg | 76 mg | 84 | 775 |
| Valine | 416 mg | 117.9 mg | 91 | 644 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 10.7 g | 3 g | 235 | 603 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 70 µg | 19.8 µg | 76 | 385 |
| Folate, food | 14 µg | 4 µg | 58 | 275 |
| Folate, total | 47 µg | 13.3 µg | 68 | 337 |
| Folic Acid | 33 µg | 9.4 µg | 35 | 232 |
| Niacin | 2.9 mg | 813.6 µg | 351 | 1113 |
| Pantothenic Acid | 173 µg | 49 µg | 163 | 1012 |
| Riboflavin | 175 µg | 49.6 µg | 183 | 636 |
| Thiamin | 215 µg | 61 µg | 171 | 669 |
| Vitamin B6 | 91 µg | 25.8 µg | 243 | 890 |
| Vitamin C | 200 µg | 56.7 µg | 100 | 621 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 150 µg | 42.5 µg | 175 | 629 |
| beta-Tocopherol | 2 mg | 552.8 µg | 2 | 9 |
| delta-Tocopherol | 390 µg | 110.6 µg | 43 | 189 |
| Dihydrophylloquinone | 0.4 µg | 0.1 µg | 41 | 104 |
| gamma-Tocopherol | 450 µg | 127.6 µg | 88 | 390 |
| Phylloquinone | 19.5 µg | 5.5 µg | 29 | 727 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 39 mg | 11.1 mg | 224 | 508 |
| Copper, Cu | 13 µg | 3.7 µg | 169 | 836 |
| Iron, Fe | 4.4 mg | 1.2 mg | 5 | 487 |
| Magnesium, Mg | 18 mg | 5.1 mg | 40 | 342 |
| Manganese, Mn | 180 µg | 51 µg | 131 | 850 |
| Phosphorus, P | 90 mg | 25.5 mg | 231 | 574 |
| Potassium, K | 169 mg | 47.9 mg | 192 | 729 |
| Selenium, Se | 18.2 µg | 5.2 µg | 137 | 509 |
| Sodium, Na | 313 mg | 88.7 mg | 400 | 836 |
| Zinc, Zn | 2.8 mg | 802.3 µg | 56 | 630 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 30 mg | 8.5 mg | 112 | 351 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 56.4 g | 16 g | 138 | 1456 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 405.4 mg | 138 | 517 |
| Kcal (Energy) | 233 kcal | 66.1 kcal | 131 | 455 |
| KJ (Energy) | 974 kj | 276.1 kj | 62 | 230 |
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The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen)
Key Features Include
- Organic
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Common Serving Sizes Of Burger King Whopper (No Cheese)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item | 291.0 g | 10.3 oz |
26 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 26
Click on a food to explore all of the nutrients it contains.
| Burger King | No of Nutrients |
(With Condiments, 2 Small Patties, On Bun) | 59 |
| 85 | |
(With Condiments, 1 Small Patty, On Bun) | 60 |
| 101 | |
(With Egg & Cheese) | 76 |
(With Sausage & Cheese) | 77 |
(With Sausage, Egg & Cheese) | 109 |
| 68 | |
(With Condiments, 2 Small Patties, On Bun) | 60 |
(No Cheese) | 84 |
(With Cheese) | 80 |
(With Condiments, 2 Medium Patties, On Bun) | 54 |
| 93 | |
| 70 | |
| 82 | |
(With Condiments, 1 Small Patty, On Bun) | 55 |
| 95 | |
| 85 | |
| 103 | |
| 94 | |
| 67 | |
(With Cheese) | 79 |
(With Condiments, 1 Medium Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Condiments, 1 Medium Patty, On Bun) | 57 |
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