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Nutritional Profile of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
We got 33 nutritional values in our nutrition profile for Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Maltose (Carbohydrates)
Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:
- Lactose (Carbohydrates)
- KJ (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for one nutrient:
- Maltose (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Vitamin A, IU (Fat-soluble Vitamins)
- Lactose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
In food category: Fast Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 27 g | 7.7 g | 107 | 882 |
| Fiber, total dietary | 2 g | 567 mg | 33 | 235 |
| Fructose | 1.3 g | 374.2 mg | 48 | 276 |
| Glucose | 1.1 g | 306.2 mg | 51 | 296 |
| Lactose | 750 mg | 212.6 mg | 25 | 134 |
| Maltose | 2.7 g | 771.1 mg | 2 | 37 |
| Sugars (Total incl. NLEA) | 5.9 g | 1.7 g | 62 | 1098 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.5 g | 700.2 mg | 475 | 1457 |
| Fatty Acids, total polyunsaturated | 3 g | 844.8 mg | 202 | 909 |
| Fatty Acids, total saturated | 3.5 g | 983.7 mg | 356 | 1121 |
| Fatty Acids, total trans | 170 mg | 48.2 mg | 94 | 594 |
| Total Lipid (Fat) | 10 g | 2.8 g | 224 | 752 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 10.4 g | 2.9 g | 239 | 613 |
| Water-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 3.1 mg | 884.5 µg | 325 | 1068 |
| Riboflavin | 280 µg | 79.4 µg | 84 | 531 |
| Thiamin | 260 µg | 73.7 µg | 129 | 624 |
| Vitamin B12 | 1 µg | 0.3 µg | 70 | 625 |
| Vitamin B6 | 97 µg | 27.5 µg | 237 | 884 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| beta-Carotene | 56 µg | 15.9 µg | 83 | 1110 |
| Retinol | 90 µg | 25.5 µg | 31 | 389 |
| Vitamin A, IU | 395 IU | 112 IU | 17 | 663 |
| Minerals (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 176 mg | 49.9 mg | 90 | 369 |
| Iron, Fe | 2.1 mg | 595.3 µg | 97 | 711 |
| Magnesium, Mg | 28 mg | 7.9 mg | 30 | 312 |
| Phosphorus, P | 210 mg | 59.5 mg | 113 | 454 |
| Potassium, K | 229 mg | 64.9 mg | 133 | 669 |
| Sodium, Na | 600 mg | 170.1 mg | 185 | 549 |
| Zinc, Zn | 1.9 mg | 550 µg | 128 | 719 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 20 mg | 5.7 mg | 122 | 361 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 50.2 g | 14.2 g | 234 | 1619 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 674.7 mg | 69 | 422 |
| Kcal (Energy) | 240 kcal | 68 kcal | 124 | 448 |
| KJ (Energy) | 1,000 kj | 283.5 kj | 56 | 206 |
Foods Available Online
We searched Amazon for "Tony's Breakfast Pizza Sausage" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece 3.2 Oz | 91.0 g | 3.2 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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