We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Hershey's Payday Bar (Candies)
We got 79 nutritional values in our nutrition profile for Hershey's Payday Bar (Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for two nutrients.
These are
- Lignoceric Acid (24:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.
With the highest ranking of them being
- Arachidic Acid (20:0) (Saturated Fats)
- beta-Tocopherol (Fat-soluble Vitamins)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- alpha-Tocotrienol (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for 36 nutrients.
Most notable of them being
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Folate, DFE (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Vitamin B6 (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Hershey's Payday Bar (Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Hershey's Payday Bar (Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Hershey's Payday Bar (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Hershey's Payday Bar (Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Hershey's Payday Bar (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Hershey's Payday Bar (Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Hershey's Payday Bar (Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 52.9 g | 15 g | 187 | 478 |
| Fiber, total dietary | 3.8 g | 1.1 g | 48 | 210 |
| Starch | 2.2 g | 620.9 mg | 9 | 448 |
| Sugars (Total incl. NLEA) | 40.3 g | 11.4 g | 163 | 261 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 12.5 g | 3.5 g | 20 | 282 |
| Fatty Acids, total polyunsaturated | 4.7 g | 1.3 g | 33 | 630 |
| Fatty Acids, total saturated | 4.8 g | 1.4 g | 125 | 882 |
| Total Lipid (Fat) | 25 g | 7.1 g | 64 | 362 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 349 mg | 98.9 mg | 6 | 35 |
| Behenic Acid (22:0) | 738 mg | 209.2 mg | 3 | 13 |
| Heptadecanoic Acid (17:0) | 25 mg | 7.1 mg | 34 | 298 |
| Lignoceric Acid (24:0) | 418 mg | 118.5 mg | 2 | 9 |
| Myristic Acid (14:0) | 14 mg | 4 mg | 167 | 1136 |
| Palmitic Acid (16:0) | 2.5 g | 714.4 mg | 97 | 857 |
| Pentadecanoic Acid (15:0) | 3 mg | 0.9 mg | 31 | 173 |
| Stearic Acid (18:0) | 739 mg | 209.5 mg | 116 | 955 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 26 mg | 7.4 mg | 1 | 185 |
| Heptadecenoic Acid (17:1) | 15 mg | 4.3 mg | 7 | 175 |
| Oleic Acid (18:1) | 12.1 g | 3.4 g | 17 | 266 |
| Palmitoleic Acid (16:1) | 18 mg | 5.1 mg | 97 | 965 |
| Paullinic Acid (20:1) | 300 mg | 85 mg | 4 | 202 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosadienoic Acid (20:2 n-6 c,c) | 2 mg | 0.6 mg | 2 | 142 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 23 mg | 6.5 mg | 1 | 314 |
| Eicosatetraenoic Acid, ETA (20:4) | 10 mg | 2.8 mg | 12 | 284 |
| Eicosatrienoic Acid (20:3) | 5 mg | 1.4 mg | 2 | 71 |
| Linoleic Acid (18:2 n-6) | 4.6 g | 1.3 g | 30 | 564 |
| Linolenic Acid (18:3) | 16 mg | 4.5 mg | 113 | 940 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 527 mg | 149.4 mg | 8 | 479 |
| Arginine | 1.5 g | 428.1 mg | 4 | 160 |
| Aspartic Acid | 1.6 g | 453.6 mg | 7 | 229 |
| Betaine | 300 µg | 85 µg | 9 | 324 |
| Cystine | 168 mg | 47.6 mg | 5 | 328 |
| Glutamic Acid | 2.8 g | 779.6 mg | 5 | 367 |
| Glycine | 766 mg | 217.2 mg | 7 | 374 |
| Histidine | 337 mg | 95.5 mg | 5 | 679 |
| Isoleucine | 486 mg | 137.8 mg | 6 | 562 |
| Leucine | 879 mg | 249.2 mg | 6 | 325 |
| Lysine | 515 mg | 146 mg | 8 | 535 |
| Methionine | 166 mg | 47.1 mg | 6 | 784 |
| Phenylalanine | 687 mg | 194.8 mg | 7 | 407 |
| Proline | 608 mg | 172.4 mg | 9 | 544 |
| Serine | 658 mg | 186.5 mg | 6 | 451 |
| Threonine | 457 mg | 129.6 mg | 7 | 578 |
| Tryptophan | 133 mg | 37.7 mg | 6 | 332 |
| Tyrosine | 535 mg | 151.7 mg | 4 | 535 |
| Valine | 565 mg | 160.2 mg | 8 | 514 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.4 g | 3.8 g | 16 | 518 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 51 µg | 14.5 µg | 11 | 404 |
| Folate, food | 51 µg | 14.5 µg | 14 | 238 |
| Folate, total | 51 µg | 14.5 µg | 16 | 333 |
| Niacin | 7.2 mg | 2 mg | 5 | 429 |
| Pantothenic Acid | 521 µg | 147.7 µg | 29 | 670 |
| Riboflavin | 115 µg | 32.6 µg | 100 | 696 |
| Thiamin | 83 µg | 23.5 µg | 54 | 801 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 60 | 728 |
| Vitamin B6 | 235 µg | 66.6 µg | 12 | 746 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.5 mg | 700.2 µg | 36 | 396 |
| alpha-Tocotrienol | 30 µg | 8.5 µg | 4 | 88 |
| beta-Tocopherol | 180 µg | 51 µg | 2 | 66 |
| delta-Tocopherol | 300 µg | 85 µg | 8 | 198 |
| gamma-Tocopherol | 3.1 mg | 890.2 µg | 10 | 227 |
| gamma-Tocotrienol | 20 µg | 5.7 µg | 5 | 94 |
| Vitamin A, IU | 1 IU | 0.3 IU | 147 | 1037 |
| Minerals (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 94 mg | 26.6 mg | 92 | 451 |
| Copper, Cu | 325 µg | 92.1 µg | 72 | 525 |
| Fluoride, F | 0.1 µg | 0.03 µg | 33 | 216 |
| Iron, Fe | 1.9 mg | 544.3 µg | 53 | 729 |
| Magnesium, Mg | 90 mg | 25.5 mg | 30 | 231 |
| Manganese, Mn | 912 µg | 258.5 µg | 27 | 312 |
| Phosphorus, P | 197 mg | 55.8 mg | 44 | 467 |
| Potassium, K | 725 mg | 205.5 mg | 9 | 219 |
| Selenium, Se | 5.1 µg | 1.4 µg | 33 | 642 |
| Sodium, Na | 231 mg | 65.5 mg | 62 | 918 |
| Zinc, Zn | 1.6 mg | 445.1 µg | 47 | 756 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 35.6 mg | 10.1 mg | 26 | 800 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 7 g | 2 g | 180 | 2311 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.7 g | 481.9 mg | 49 | 490 |
| Kcal (Energy) | 490 kcal | 138.9 kcal | 59 | 198 |
| KJ (Energy) | 2,050 kj | 581.2 kj | 36 | 101 |
Foods Available Online
We searched Amazon for "Payday Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Hershey's Payday Bar (Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 52.0 g | 1.8 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
