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Nutritional Profile of Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry)

We got eight nutritional values in our nutrition profile for Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry)

79.8%
3.7%
6.1%
3.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry)

In food category: Baked Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
79.8 g
22.6 g
14
168
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
3.7 g
1 g
316
1378
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.1 g
1.7 g
207
1010
Minerals (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Sodium, Na
2.2 g
618 mg
4
74
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
3.2 g
907.2 mg
388
2524
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
7.2 g
2 g
7
97
Kcal (Energy)
377 kcal
106.9 kcal
130
311
KJ (Energy)
1,580 kj
447.9 kj
68
148
Figure 2. Nutritional profile of shake 'n bake original pork coating (kraft foods, original recipe, dry) with 8 nutrient values.

Foods Available Online

We searched Amazon for "Shake 'N Bake Coating For Pork Original Recipe" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Shake 'N Bake Original Pork Coating (Kraft Foods, Original Recipe, Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving28.0 g1.0 oz
Figure 3. Common serving sizes of shake 'n bake original pork coating (kraft foods, original recipe, dry)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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