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Nutritional Profile of Tomato Powder - Care Omnia Nutrition
We got 63 nutritional values in our nutrition profile for Tomato Powder.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for two nutrients.
These are
- Lycopene (Fat-soluble Vitamins)
- beta-Carotene (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.
With the highest ranking of them being
- Vitamin A, IU (Fat-soluble Vitamins)
- Potassium, K (Minerals)
- Vitamin C (Water-soluble Vitamins)
- Pantothenic Acid (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks very high (Top 10) for 13 nutrients.
Most notable of them being
- Lycopene (Fat-soluble Vitamins)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Glutamic Acid (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.
With the highest ranking of them being
- Potassium, K (Minerals)
- beta-Carotene (Fat-soluble Vitamins)
- Aspartic Acid (Amino Acids)
- Carbohydrates, by difference (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Tomato Powder
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Tomato Powder
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Tomato Powder
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Tomato Powder
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Tomato Powder
In food category: Vegetables and Vegetable Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 74.7 g | 21.2 g | 12 | 228 |
| Fiber, total dietary | 16.5 g | 4.7 g | 12 | 89 |
| Sugars (Total incl. NLEA) | 43.9 g | 12.4 g | 2 | 228 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 66 mg | 18.7 mg | 566 | 2775 |
| Fatty Acids, total polyunsaturated | 179 mg | 50.7 mg | 612 | 2336 |
| Fatty Acids, total saturated | 62 mg | 17.6 mg | 677 | 2745 |
| Total Lipid (Fat) | 440 mg | 124.7 mg | 388 | 1708 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 44 mg | 12.5 mg | 559 | 2232 |
| Stearic Acid (18:0) | 16 mg | 4.5 mg | 331 | 1675 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 65 mg | 18.4 mg | 558 | 2747 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 88 | 982 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 57 | 473 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 171 mg | 48.5 mg | 559 | 2223 |
| Linolenic Acid (18:3) | 7 mg | 2 mg | 302 | 949 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 405 mg | 114.8 mg | 19 | 572 |
| Arginine | 258 mg | 73.1 mg | 58 | 732 |
| Aspartic Acid | 1.6 g | 459.3 mg | 12 | 227 |
| Cystine | 76 mg | 21.5 mg | 36 | 420 |
| Glutamic Acid | 5.2 g | 1.5 g | 3 | 127 |
| Glycine | 213 mg | 60.4 mg | 42 | 796 |
| Histidine | 204 mg | 57.8 mg | 25 | 805 |
| Isoleucine | 250 mg | 70.9 mg | 48 | 777 |
| Leucine | 359 mg | 101.8 mg | 53 | 705 |
| Lysine | 370 mg | 104.9 mg | 41 | 631 |
| Methionine | 66 mg | 18.7 mg | 48 | 884 |
| Phenylalanine | 273 mg | 77.4 mg | 37 | 780 |
| Proline | 283 mg | 80.2 mg | 36 | 819 |
| Serine | 308 mg | 87.3 mg | 34 | 777 |
| Threonine | 295 mg | 83.6 mg | 29 | 719 |
| Tryptophan | 89 mg | 25.2 mg | 29 | 376 |
| Tyrosine | 173 mg | 49 mg | 45 | 867 |
| Valine | 264 mg | 74.8 mg | 50 | 781 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 12.9 g | 3.7 g | 12 | 531 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 120 µg | 34 µg | 51 | 335 |
| Folate, food | 120 µg | 34 µg | 51 | 169 |
| Folate, total | 120 µg | 34 µg | 51 | 263 |
| Niacin | 9.1 mg | 2.6 mg | 4 | 225 |
| Pantothenic Acid | 3.8 mg | 1.1 mg | 4 | 65 |
| Riboflavin | 761 µg | 215.7 µg | 10 | 202 |
| Thiamin | 913 µg | 258.8 µg | 5 | 130 |
| Vitamin B6 | 457 µg | 129.6 µg | 38 | 524 |
| Vitamin C | 117 mg | 33.2 mg | 22 | 57 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 12.2 mg | 3.5 mg | 1 | 98 |
| beta-Carotene | 10.3 mg | 2.9 mg | 11 | 16 |
| Lutein + Zeaxanthin | 1.4 mg | 388.4 µg | 237 | 288 |
| Lycopene | 46.3 mg | 13.1 mg | 1 | 1 |
| Phylloquinone | 48.8 µg | 13.8 µg | 312 | 467 |
| Vitamin A, IU | 17.2k IU | 4.9k IU | 12 | 44 |
| Vitamin A, RAE | 862 µg | 244.4 µg | 22 | 111 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 166 mg | 47.1 mg | 49 | 379 |
| Copper, Cu | 1.2 mg | 351.5 µg | 9 | 134 |
| Iron, Fe | 4.6 mg | 1.3 mg | 29 | 472 |
| Magnesium, Mg | 178 mg | 50.5 mg | 9 | 146 |
| Manganese, Mn | 2 mg | 552.8 µg | 8 | 184 |
| Phosphorus, P | 295 mg | 83.6 mg | 10 | 369 |
| Potassium, K | 1.9 g | 547.1 mg | 11 | 50 |
| Selenium, Se | 5.3 µg | 1.5 µg | 57 | 640 |
| Sodium, Na | 134 mg | 38 mg | 335 | 1015 |
| Zinc, Zn | 1.7 mg | 484.8 µg | 24 | 742 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 3.1 g | 867.5 mg | 762 | 2535 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 8.9 g | 2.5 g | 5 | 67 |
| Kcal (Energy) | 302 kcal | 85.6 kcal | 21 | 386 |
| KJ (Energy) | 1,260 kj | 357.2 kj | 14 | 180 |
Foods Available Online
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