We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Baobab Powder - Care Omnia Nutrition
We got 31 nutritional values in our nutrition profile for Baobab Powder.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.
With the highest ranking of them being
- Vitamin C (Water-soluble Vitamins)
- Vitamin B6 (Water-soluble Vitamins)
- Potassium, K (Minerals)
- Niacin (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks first-class (Top 10) for 15 nutrients.
Most notable of them being
- Ash (Other)
- Calcium, Ca (Minerals)
- Fiber, total dietary (Carbohydrates)
- Iron, Fe (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Protein (Protein)
- Carbohydrates, by difference (Carbohydrates)
- KJ (Energy) (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baobab Powder
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baobab Powder
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baobab Powder
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baobab Powder
In food category: Fruits and Berries
Carbohydrates (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 79.6 g | 22.6 g | 15 | 171 |
Fiber, total dietary | 44.5 g | 12.6 g | 1 | 8 |
Fructose | 4.3 g | 1.2 g | 58 | 130 |
Glucose | 4.7 g | 1.3 g | 46 | 105 |
Sucrose | 9.2 g | 2.6 g | 8 | 100 |
Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 169 mg | 47.9 mg | 52 | 2677 |
Fatty Acids, total polyunsaturated | 163 mg | 46.2 mg | 67 | 2352 |
Fatty Acids, total saturated | 244 mg | 69.2 mg | 42 | 2564 |
Fatty Acids, total trans | 9 mg | 2.6 mg | 3 | 752 |
Total Lipid (Fat) | 470 mg | 133.2 mg | 78 | 1704 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Linolenic Acid, ALA (18:3 n-3) | 98 mg | 27.8 mg | 5 | 392 |
Linolenic Acid (18:3) | 98 mg | 27.8 mg | 35 | 858 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 3.7 g | 1 g | 13 | 1250 |
Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, food | 43 µg | 12.2 µg | 9 | 246 |
Folate, total | 43 µg | 12.2 µg | 9 | 341 |
Niacin | 20 mg | 5.7 mg | 1 | 59 |
Riboflavin | 74 µg | 21 µg | 52 | 737 |
Thiamin | 30 µg | 8.5 µg | 74 | 854 |
Vitamin B6 | 2.4 mg | 683.2 µg | 1 | 36 |
Vitamin C | 173 mg | 49 mg | 6 | 30 |
Minerals (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 342 mg | 97 mg | 1 | 222 |
Iron, Fe | 8.4 mg | 2.4 mg | 1 | 237 |
Magnesium, Mg | 158 mg | 44.8 mg | 1 | 165 |
Phosphorus, P | 47 mg | 13.3 mg | 34 | 625 |
Potassium, K | 2.2 g | 620.9 mg | 1 | 40 |
Sodium, Na | 10 mg | 2.8 mg | 55 | 1141 |
Zinc, Zn | 920 µg | 260.8 µg | 5 | 822 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 10.9 g | 3.1 g | 329 | 2157 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 5.3 g | 1.5 g | 1 | 183 |
Kcal (Energy) | 250 kcal | 70.9 kcal | 44 | 438 |
KJ (Energy) | 1,040 kj | 294.8 kj | 19 | 202 |
Foods Available Online
We searched Amazon for "Baobab Powder" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.