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Nutritional Profile of Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)
We got 64 nutritional values in our nutrition profile for Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.
Most notable of them being
- Water (Water)
- Vitamin C (Water-soluble Vitamins)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Sodium, Na (Minerals)
Also, when compared to all foods, it ranks decently (Top 500) for eight additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Folate, total (Water-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks notably well (Top 25) for one nutrient:
- Sodium, Na (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for seven additional nutrients.
With the highest ranking of them being
- Water (Water)
- Vitamin C (Water-soluble Vitamins)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Tryptophan (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)
In food category: Vegetables and Vegetable Products
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 5.1 g | 1.4 g | 609 | 2019 |
Fiber, total dietary | 1.3 g | 368.5 mg | 83 | 245 |
Sugars (Total incl. NLEA) | 3.1 g | 884.5 mg | 264 | 1364 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 6 mg | 1.7 mg | 620 | 2835 |
Fatty Acids, total polyunsaturated | 55 mg | 15.6 mg | 733 | 2460 |
Fatty Acids, total saturated | 10 mg | 2.8 mg | 729 | 2797 |
Total Lipid (Fat) | 100 mg | 28.3 mg | 433 | 1761 |
Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Myristic Acid (14:0) | 1 mg | 0.3 mg | 194 | 1149 |
Palmitic Acid (16:0) | 8 mg | 2.3 mg | 595 | 2268 |
Stearic Acid (18:0) | 1 mg | 0.3 mg | 346 | 1690 |
Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 5 mg | 1.4 mg | 612 | 2807 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 52 mg | 14.7 mg | 665 | 2342 |
Linolenic Acid (18:3) | 2 mg | 0.6 mg | 307 | 954 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 37 mg | 10.5 mg | 188 | 925 |
Arginine | 43 mg | 12.2 mg | 212 | 942 |
Aspartic Acid | 129 mg | 36.6 mg | 224 | 923 |
Cystine | 17 mg | 4.8 mg | 85 | 479 |
Glutamic Acid | 119 mg | 33.7 mg | 288 | 1038 |
Glycine | 33 mg | 9.4 mg | 159 | 970 |
Histidine | 18 mg | 5.1 mg | 128 | 990 |
Isoleucine | 29 mg | 8.2 mg | 182 | 992 |
Leucine | 47 mg | 13.3 mg | 221 | 981 |
Lysine | 40 mg | 11.3 mg | 212 | 953 |
Methionine | 11 mg | 3.1 mg | 100 | 939 |
Phenylalanine | 28 mg | 7.9 mg | 180 | 1014 |
Proline | 39 mg | 11.1 mg | 160 | 1026 |
Serine | 36 mg | 10.2 mg | 170 | 1030 |
Threonine | 33 mg | 9.4 mg | 164 | 979 |
Tryptophan | 12 mg | 3.4 mg | 80 | 453 |
Tyrosine | 19 mg | 5.4 mg | 156 | 1018 |
Valine | 38 mg | 10.8 mg | 199 | 1006 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 900 mg | 255.1 mg | 428 | 1529 |
Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 10 µg | 2.8 µg | 160 | 445 |
Folate, food | 10 µg | 2.8 µg | 160 | 279 |
Folate, total | 10 µg | 2.8 µg | 165 | 382 |
Niacin | 800 µg | 226.8 µg | 307 | 1756 |
Pantothenic Acid | 34 µg | 9.6 µg | 364 | 1151 |
Riboflavin | 50 µg | 14.2 µg | 233 | 761 |
Thiamin | 20 µg | 5.7 µg | 223 | 864 |
Vitamin B6 | 153 µg | 43.4 µg | 207 | 828 |
Vitamin C | 68 mg | 19.3 mg | 69 | 129 |
Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Carotene | 14 µg | 4 µg | 189 | 450 |
alpha-Tocopherol | 690 µg | 195.6 µg | 217 | 574 |
beta-Carotene | 410 µg | 116.2 µg | 537 | 786 |
beta-Cryptoxanthin | 30 µg | 8.5 µg | 70 | 154 |
Lutein + Zeaxanthin | 444 µg | 125.9 µg | 405 | 630 |
Phylloquinone | 8.7 µg | 2.5 µg | 577 | 835 |
Vitamin A, IU | 721 IU | 204.4 IU | 203 | 467 |
Vitamin A, RAE | 36 µg | 10.2 µg | 415 | 676 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 7 mg | 2 mg | 192 | 550 |
Copper, Cu | 101 µg | 28.6 µg | 207 | 748 |
Iron, Fe | 500 µg | 141.7 µg | 244 | 876 |
Magnesium, Mg | 14 mg | 4 mg | 110 | 350 |
Manganese, Mn | 138 µg | 39.1 µg | 280 | 892 |
Phosphorus, P | 17 mg | 4.8 mg | 157 | 660 |
Potassium, K | 187 mg | 53 mg | 375 | 711 |
Selenium, Se | 0.3 µg | 0.1 µg | 102 | 696 |
Sodium, Na | 1.2 g | 331.7 mg | 15 | 162 |
Zinc, Zn | 170 µg | 48.2 µg | 147 | 912 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Choline | 6.8 mg | 1.9 mg | 333 | 1088 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 92.5 g | 26.2 g | 63 | 104 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 1.4 g | 396.9 mg | 111 | 520 |
Kcal (Energy) | 21 kcal | 6 kcal | 201 | 668 |
KJ (Energy) | 88 kj | 24.9 kj | 290 | 1071 |
Foods Available Online
We searched Amazon for "Green Hot Chili Peppers" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Cup, Chopped Or Diced | 68.0 g | 2.4 oz |
Pepper | 73.0 g | 2.6 oz |
1 Similar Vegetables or Vegetable Products
Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.
Similar Vegetables and Vegetable Products 1 - 1
Click on the food to explore all the other nutrients it contains.
Green Hot Chili Peppers | No of Nutrients |
64 |
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