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Nutritional Profile of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)
We got 58 nutritional values in our nutrition profile for Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.
Most notable of them being
- Fructose (Carbohydrates)
- Glucose (Carbohydrates)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Sucrose (Carbohydrates)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for seven nutrients.
Most notable of them being
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- trans-Monoenoic Fatty Acids (Monounsaturated Fats)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- alpha-Carotene (Fat-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)
In food category: Beverages
Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 12.4 g | 3.5 g | 106 | 1455 |
Fiber, total dietary | 600 mg | 170.1 mg | 34 | 253 |
Fructose | 4.6 g | 1.3 g | 27 | 119 |
Glucose | 3.3 g | 941.2 mg | 32 | 153 |
Sucrose | 2.4 g | 691.7 mg | 34 | 271 |
Sugars (Total incl. NLEA) | 10.3 g | 2.9 g | 90 | 762 |
Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 20 mg | 5.7 mg | 156 | 2821 |
Fatty Acids, total polyunsaturated | 48 mg | 13.6 mg | 118 | 2467 |
Fatty Acids, total saturated | 55 mg | 15.6 mg | 141 | 2752 |
Fatty Acids, total trans | 1 mg | 0.3 mg | 7 | 760 |
Total Lipid (Fat) | 300 mg | 85 mg | 133 | 1729 |
Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
Capric Acid (10:0) | 13 mg | 3.7 mg | 48 | 519 |
Caproic Acid (6:0) | 3 mg | 0.9 mg | 41 | 355 |
Myristic Acid (14:0) | 3 mg | 0.9 mg | 95 | 1147 |
Palmitic Acid (16:0) | 24 mg | 6.8 mg | 138 | 2252 |
Pentadecanoic Acid (15:0) | 2 mg | 0.6 mg | 4 | 174 |
Stearic Acid (18:0) | 10 mg | 2.8 mg | 110 | 1681 |
Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Elaidic Acid (18:1 t) | 1 mg | 0.3 mg | 4 | 664 |
Oleate (18:1 c) | 9 mg | 2.6 mg | 10 | 918 |
Oleic Acid (18:1) | 10 mg | 2.8 mg | 163 | 2802 |
trans-Monoenoic Fatty Acids | 1 mg | 0.3 mg | 4 | 655 |
Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Linolenic Acid, ALA (18:3 n-3) | 10 mg | 2.8 mg | 5 | 478 |
cis-Linoleic Acid (18:2 n-6 c,c) | 14 mg | 4 mg | 8 | 997 |
Linoleic Acid (18:2 n-6) | 14 mg | 4 mg | 128 | 2380 |
Linolenic Acid (18:3) | 10 mg | 2.8 mg | 53 | 946 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 440 mg | 124.7 mg | 151 | 1580 |
Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 24 µg | 6.8 µg | 35 | 431 |
Folate, food | 24 µg | 6.8 µg | 19 | 265 |
Folate, total | 24 µg | 6.8 µg | 32 | 365 |
Niacin | 287 µg | 81.4 µg | 178 | 2244 |
Pantothenic Acid | 92 µg | 26.1 µg | 78 | 1093 |
Riboflavin | 53 µg | 15 µg | 118 | 758 |
Thiamin | 35 µg | 9.9 µg | 80 | 849 |
Vitamin B6 | 75 µg | 21.3 µg | 81 | 906 |
Vitamin C | 47.3 mg | 13.4 mg | 26 | 206 |
Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Carotene | 4 µg | 1.1 µg | 16 | 460 |
alpha-Tocopherol | 160 µg | 45.4 µg | 76 | 627 |
beta-Carotene | 9 µg | 2.6 µg | 50 | 1157 |
beta-Cryptoxanthin | 1 µg | 0.3 µg | 34 | 184 |
Lutein + Zeaxanthin | 25 µg | 7.1 µg | 34 | 1009 |
Phylloquinone | 0.9 µg | 0.3 µg | 49 | 916 |
Vitamin A, IU | 20 IU | 5.7 IU | 91 | 1018 |
Vitamin A, RAE | 1 µg | 0.3 µg | 89 | 712 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 11 mg | 3.1 mg | 118 | 540 |
Copper, Cu | 38 µg | 10.8 µg | 78 | 811 |
Iron, Fe | 320 µg | 90.7 µg | 74 | 895 |
Magnesium, Mg | 13 mg | 3.7 mg | 64 | 354 |
Manganese, Mn | 194 µg | 55 µg | 46 | 836 |
Phosphorus, P | 16 mg | 4.5 mg | 108 | 661 |
Potassium, K | 184 mg | 52.2 mg | 70 | 714 |
Selenium, Se | 0.4 µg | 0.1 µg | 61 | 694 |
Sodium, Na | 5 mg | 1.4 mg | 105 | 1151 |
Zinc, Zn | 70 µg | 19.8 µg | 74 | 924 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Choline | 5.3 mg | 1.5 mg | 89 | 1103 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 86.6 g | 24.6 g | 110 | 410 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 290 mg | 82.2 mg | 102 | 649 |
Kcal (Energy) | 52 kcal | 14.7 kcal | 99 | 637 |
KJ (Energy) | 219 kj | 62.1 kj | 96 | 947 |
Foods Available Online
We searched Amazon for "Strawberry Banana" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Cup | 233.0 g | 8.2 oz |
2 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 2
Click on a food to explore all of the nutrients it contains.
Strawberry Banana | No of Nutrients |
(Fruit Juice Smoothie) | 61 |
(Fruit Juice Smoothie) | 58 |
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