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Nutritional Profile of Burger King Double Cheeseburger
We got 68 nutritional values in our nutrition profile for Burger King Double Cheeseburger.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for 13 nutrients.
Most notable of them being
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- trans-Monoenoic Fatty Acids (Monounsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Fatty Acids, total trans (Fatty Acids)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Burger King Double Cheeseburger
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Burger King Double Cheeseburger
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Burger King Double Cheeseburger
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Burger King Double Cheeseburger
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Burger King Double Cheeseburger
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Burger King Double Cheeseburger
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Burger King Double Cheeseburger
In food category: Fast Foods
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 17.4 g | 4.9 g | 265 | 1235 |
| Fructose | 1.8 g | 510.3 mg | 25 | 237 |
| Glucose | 1.5 g | 416.7 mg | 35 | 264 |
| Lactose | 500 mg | 141.7 mg | 39 | 154 |
| Maltose | 400 mg | 113.4 mg | 74 | 174 |
| Sugars (Total incl. NLEA) | 4.2 g | 1.2 g | 127 | 1259 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.1 g | 1.7 g | 143 | 783 |
| Fatty Acids, total polyunsaturated | 1.2 g | 345.9 mg | 409 | 1410 |
| Fatty Acids, total saturated | 6.9 g | 2 g | 78 | 585 |
| Fatty Acids, total trans | 702 mg | 199 mg | 11 | 233 |
| Total Lipid (Fat) | 16.1 g | 4.6 g | 93 | 536 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 24 mg | 6.8 mg | 50 | 205 |
| Behenic Acid (22:0) | 10 mg | 2.8 mg | 46 | 176 |
| Butyric Acid (4:0) | 77 mg | 21.8 mg | 103 | 381 |
| Capric Acid (10:0) | 110 mg | 31.2 mg | 97 | 422 |
| Caproic Acid (6:0) | 64 mg | 18.1 mg | 73 | 294 |
| Caprylic Acid (8:0) | 43 mg | 12.2 mg | 75 | 361 |
| Heptadecanoic Acid (17:0) | 161 mg | 45.6 mg | 5 | 164 |
| Lauric Acid (12:0) | 128 mg | 36.3 mg | 119 | 582 |
| Lignoceric Acid (24:0) | 7 mg | 2 mg | 27 | 101 |
| Myristic Acid (14:0) | 685 mg | 194.2 mg | 75 | 479 |
| Palmitic Acid (16:0) | 3.5 g | 995.1 mg | 93 | 652 |
| Pentadecanoic Acid (15:0) | 95 mg | 26.9 mg | 7 | 81 |
| Stearic Acid (18:0) | 2 g | 567 mg | 53 | 456 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 16 mg | 4.5 mg | 9 | 38 |
| Elaidic Acid (18:1 t) | 547 mg | 155.1 mg | 6 | 246 |
| Erucic Acid (22:1) | 16 mg | 4.5 mg | 19 | 195 |
| Heptadecenoic Acid (17:1) | 99 mg | 28.1 mg | 6 | 91 |
| Myristoleic Acid (14:1) | 129 mg | 36.6 mg | 6 | 76 |
| Nervonic Acid (24:1 c) | 5 mg | 1.4 mg | 14 | 43 |
| Oleate (18:1 c) | 4.8 g | 1.4 g | 31 | 334 |
| Oleic Acid (18:1) | 5.4 g | 1.5 g | 157 | 840 |
| Palmitelaidic Acid (16:1 t) | 52 mg | 14.7 mg | 2 | 35 |
| Palmitoleate (16:1 c) | 354 mg | 100.4 mg | 30 | 213 |
| Palmitoleic Acid (16:1) | 406 mg | 115.1 mg | 105 | 577 |
| Paullinic Acid (20:1) | 54 mg | 15.3 mg | 92 | 420 |
| trans-Monoenoic Fatty Acids | 599 mg | 169.8 mg | 4 | 220 |
| Polyunsaturated Fats (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 6 mg | 1.7 mg | 20 | 46 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 104 mg | 29.5 mg | 112 | 386 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 840 mg | 238.1 mg | 119 | 458 |
| Conjugated Linoleic Acid, CLA (18:2) | 85 mg | 24.1 mg | 3 | 105 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 17 mg | 4.8 mg | 13 | 42 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 14 mg | 4 mg | 7 | 183 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 5 mg | 1.4 mg | 42 | 139 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 6 mg | 1.7 mg | 17 | 331 |
| Eicosatetraenoic Acid, ETA (20:4) | 29 mg | 8.2 mg | 65 | 265 |
| Eicosatrienoic Acid (20:3) | 20 mg | 5.7 mg | 14 | 56 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 3 mg | 0.9 mg | 6 | 28 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 1 mg | 0.3 mg | 37 | 83 |
| Linelaidic Acid (18:2 t) | 104 mg | 29.5 mg | 5 | 93 |
| Linoleic Acid (18:2 n-6) | 1 g | 292 mg | 394 | 1392 |
| Linolenic Acid (18:3) | 105 mg | 29.8 mg | 306 | 851 |
| Parinaric Acid (18:4) | 2 mg | 0.6 mg | 38 | 163 |
| trans-Polyenoic Fatty Acids | 104 mg | 29.5 mg | 5 | 123 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 16.8 g | 4.8 g | 97 | 413 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 120 mg | 34 mg | 145 | 425 |
| Copper, Cu | 93 µg | 26.4 µg | 107 | 756 |
| Iron, Fe | 2.3 mg | 660.5 µg | 74 | 688 |
| Magnesium, Mg | 23 mg | 6.5 mg | 35 | 324 |
| Manganese, Mn | 210 µg | 59.5 µg | 112 | 821 |
| Phosphorus, P | 168 mg | 47.6 mg | 155 | 496 |
| Potassium, K | 231 mg | 65.5 mg | 131 | 667 |
| Sodium, Na | 562 mg | 159.3 mg | 216 | 587 |
| Zinc, Zn | 2.9 mg | 827.8 µg | 49 | 621 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 47.4 g | 13.4 g | 281 | 1685 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.2 g | 632.2 mg | 84 | 437 |
| Kcal (Energy) | 282 kcal | 79.9 kcal | 82 | 406 |
| KJ (Energy) | 1,180 kj | 334.5 kj | 38 | 188 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen)
Key Features Include
- Organic
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Burger King Double Cheeseburger
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Sandwich | 162.0 g | 5.7 oz |
26 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 26
Click on a food to explore all of the nutrients it contains.
| Burger King | No of Nutrients |
(With Condiments, 2 Small Patties, On Bun) | 59 |
| 85 | |
(With Condiments, 1 Small Patty, On Bun) | 60 |
| 101 | |
(With Egg & Cheese) | 76 |
(With Sausage & Cheese) | 77 |
(With Sausage, Egg & Cheese) | 109 |
(With Condiments, 2 Small Patties, On Bun) | 60 |
(No Cheese) | 84 |
(With Cheese) | 80 |
(With Condiments, 2 Medium Patties, On Bun) | 54 |
| 93 | |
| 70 | |
| 82 | |
(With Condiments, 1 Small Patty, On Bun) | 55 |
| 95 | |
| 85 | |
| 103 | |
| 94 | |
| 67 | |
(No Cheese) | 88 |
(With Cheese) | 79 |
(With Condiments, 1 Medium Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Condiments, 1 Medium Patty, On Bun) | 57 |
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