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Nutritional Profile of Popeyes Spicy Chicken Strips (Analyzed 2006)

We got 93 nutritional values in our nutrition profile for Popeyes Spicy Chicken Strips (Analyzed 2006).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for 14 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 23 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Popeyes Spicy Chicken Strips (Analyzed 2006)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Spicy Chicken Strips (Analyzed 2006)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Spicy Chicken Strips (Analyzed 2006)

18.5%
11.2%
19.6%
47.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Spicy Chicken Strips (Analyzed 2006)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Spicy Chicken Strips (Analyzed 2006)

4.7%
5.3%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Popeyes Spicy Chicken Strips (Analyzed 2006)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Spicy Chicken Strips (Analyzed 2006)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
18.5 g
5.2 g
240
1191
Fiber, total dietary
1.2 g
340.2 mg
41
246
Starch
17.6 g
5 g
70
261
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.3 g
1.5 g
212
901
Fatty Acids, total polyunsaturated
1.1 g
314.7 mg
425
1472
Fatty Acids, total saturated
4.7 g
1.3 g
235
896
Fatty Acids, total trans
568 mg
161 mg
18
302
Total Lipid (Fat)
11.2 g
3.2 g
203
708
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
15 mg
4.3 mg
59
214
Behenic Acid (22:0)
9 mg
2.6 mg
47
177
Butyric Acid (4:0)
4 mg
1.1 mg
158
454
Capric Acid (10:0)
19 mg
5.4 mg
172
513
Caproic Acid (6:0)
12 mg
3.4 mg
119
346
Caprylic Acid (8:0)
6 mg
1.7 mg
112
398
Heptadecanoic Acid (17:0)
138 mg
39.1 mg
13
187
Lauric Acid (12:0)
9 mg
2.6 mg
219
701
Lignoceric Acid (24:0)
4 mg
1.1 mg
30
104
Myristic Acid (14:0)
277 mg
78.5 mg
301
873
Palmitic Acid (16:0)
2.7 g
751.3 mg
196
833
Pentadecanoic Acid (15:0)
44 mg
12.5 mg
47
132
Stearic Acid (18:0)
1.6 g
439.4 mg
122
551
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
3 mg
0.9 mg
3
12
cis-Erucic Acid (22:1 c)
5 mg
1.4 mg
20
49
Elaidic Acid (18:1 t)
478 mg
135.5 mg
11
276
Erucic Acid (22:1)
7 mg
2 mg
28
204
Heptadecenoic Acid (17:1)
102 mg
28.9 mg
5
88
Myristoleic Acid (14:1)
72 mg
20.4 mg
29
132
Nervonic Acid (24:1 c)
3 mg
0.9 mg
16
45
Oleate (18:1 c)
4.1 g
1.2 g
49
390
Oleic Acid (18:1)
4.6 g
1.3 g
240
980
Palmitelaidic Acid (16:1 t)
21 mg
6 mg
23
65
Palmitoleate (16:1 c)
495 mg
140.3 mg
14
124
Palmitoleic Acid (16:1)
515 mg
146 mg
49
470
Paullinic Acid (20:1)
67 mg
19 mg
79
407
trans-Monoenoic Fatty Acids
502 mg
142.3 mg
9
259
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
11 mg
3.1 mg
15
41
alpha-Linolenic Acid, ALA (18:3 n-3)
8 mg
2.3 mg
134
480
cis-Linoleic Acid (18:2 n-6 c,c)
865 mg
245.2 mg
118
446
Conjugated Linoleic Acid, CLA (18:2)
45 mg
12.8 mg
22
144
Dihomo-gamma-Linolenic Acid (20:3 n-6)
21 mg
6 mg
9
38
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
39
418
Docosapentaenoic Acid, DPA (22:5 n-3)
4 mg
1.1 mg
17
193
Eicosadienoic Acid (20:2 n-6 c,c)
7 mg
2 mg
40
137
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
19
333
Eicosatetraenoic Acid, ETA (20:4)
55 mg
15.6 mg
40
239
Eicosatrienoic Acid (20:3)
23 mg
6.5 mg
11
53
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
7
29
gamma-Linolenic Acid, GLA (18:3 n-6)
7 mg
2 mg
31
77
Linelaidic Acid (18:2 t)
66 mg
18.7 mg
25
129
Linoleic Acid (18:2 n-6)
977 mg
277 mg
411
1431
Linolenic Acid (18:3)
15 mg
4.3 mg
374
941
Parinaric Acid (18:4)
10 mg
2.8 mg
34
155
trans-Polyenoic Fatty Acids
66 mg
18.7 mg
24
160
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1 g
286.3 mg
19
150
Arginine
1.1 g
311.8 mg
20
201
Aspartic Acid
1.7 g
467.8 mg
9
224
Cystine
262 mg
74.3 mg
18
234
Glutamic Acid
3.6 g
1 g
37
286
Glycine
777 mg
220.3 mg
38
366
Histidine
630 mg
178.6 mg
11
412
Isoleucine
809 mg
229.3 mg
8
300
Leucine
1.5 g
416.7 mg
10
198
Lysine
1.4 g
394.1 mg
4
216
Methionine
475 mg
134.7 mg
3
493
Phenylalanine
787 mg
223.1 mg
21
310
Proline
992 mg
281.2 mg
49
175
Serine
767 mg
217.4 mg
27
344
Threonine
780 mg
221.1 mg
13
316
Tryptophan
235 mg
66.6 mg
2
230
Tyrosine
512 mg
145.1 mg
28
552
Valine
857 mg
243 mg
19
272
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.6 g
5.6 g
57
359
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
8.7 mg
2.5 mg
7
268
Pantothenic Acid
1.1 mg
311.8 µg
21
225
Riboflavin
130 µg
36.9 µg
226
681
Thiamin
117 µg
33.2 µg
261
767
Vitamin B12
0.2 µg
0.1 µg
149
710
Vitamin B6
426 µg
120.8 µg
20
555
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
251
539
Copper, Cu
71 µg
20.1 µg
129
778
Iron, Fe
1 mg
286.3 µg
196
820
Magnesium, Mg
28 mg
7.9 mg
30
312
Manganese, Mn
222 µg
62.9 µg
104
809
Phosphorus, P
276 mg
78.2 mg
55
388
Potassium, K
289 mg
81.9 mg
75
609
Selenium, Se
18.9 µg
5.4 µg
130
502
Sodium, Na
997 mg
282.6 mg
6
193
Zinc, Zn
600 µg
170.1 µg
257
860
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
53 mg
15 mg
89
328
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
47.1 g
13.4 g
286
1692
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.6 g
1 g
4
305
Kcal (Energy)
253 kcal
71.7 kcal
111
435
KJ (Energy)
1,060 kj
300.5 kj
50
200
Figure 3. Nutritional profile of popeyes spicy chicken strips (analyzed 2006) with 93 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popeyes Spicy Chicken Strips (Analyzed 2006)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Strip53.0 g1.9 oz
Figure 4. Common serving sizes of popeyes spicy chicken strips (analyzed 2006)

2 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Chicken StripsNo of
Nutrients
102
93
Figure 5. Similar fast foods 1 to 2.

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