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Nutritional Profile of Wendy's Classic Double (With Cheese)
We got 72 nutritional values in our nutrition profile for Wendy's Classic Double (With Cheese).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.
These are
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.
With the highest ranking of them being
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Lactose (Carbohydrates)
- Maltose (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for two nutrients.
These are
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Vitamin B12 (Water-soluble Vitamins)
- Lignoceric Acid (24:0) (Saturated Fats)
- Lysine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Wendy's Classic Double (With Cheese)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Wendy's Classic Double (With Cheese)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Wendy's Classic Double (With Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Wendy's Classic Double (With Cheese)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Wendy's Classic Double (With Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Wendy's Classic Double (With Cheese)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Wendy's Classic Double (With Cheese)
In food category: Fast Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.7 g | 3.3 g | 355 | 1488 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 42 | 247 |
| Fructose | 620 mg | 175.8 mg | 90 | 342 |
| Glucose | 470 mg | 133.2 mg | 91 | 357 |
| Lactose | 150 mg | 42.5 mg | 64 | 184 |
| Maltose | 150 mg | 42.5 mg | 88 | 198 |
| Starch | 8.6 g | 2.4 g | 110 | 344 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.7 g | 1.6 g | 171 | 834 |
| Fatty Acids, total polyunsaturated | 1.3 g | 368.5 mg | 398 | 1369 |
| Fatty Acids, total saturated | 5.9 g | 1.7 g | 134 | 720 |
| Total Lipid (Fat) | 14.2 g | 4 g | 134 | 599 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 20 mg | 5.7 mg | 54 | 209 |
| Capric Acid (10:0) | 50 mg | 14.2 mg | 151 | 482 |
| Caprylic Acid (8:0) | 20 mg | 5.7 mg | 98 | 384 |
| Heptadecanoic Acid (17:0) | 160 mg | 45.4 mg | 6 | 165 |
| Lauric Acid (12:0) | 60 mg | 17 mg | 180 | 650 |
| Lignoceric Acid (24:0) | 20 mg | 5.7 mg | 14 | 88 |
| Myristic Acid (14:0) | 500 mg | 141.7 mg | 168 | 651 |
| Palmitic Acid (16:0) | 3.2 g | 918.5 mg | 124 | 711 |
| Pentadecanoic Acid (15:0) | 70 mg | 19.8 mg | 24 | 106 |
| Stearic Acid (18:0) | 1.8 g | 496.1 mg | 87 | 504 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristoleic Acid (14:1) | 110 mg | 31.2 mg | 11 | 95 |
| Oleic Acid (18:1) | 5.1 g | 1.4 g | 191 | 889 |
| Palmitoleic Acid (16:1) | 490 mg | 138.9 mg | 57 | 494 |
| Paullinic Acid (20:1) | 50 mg | 14.2 mg | 96 | 424 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 30 mg | 8.5 mg | 64 | 264 |
| Eicosatrienoic Acid (20:3) | 10 mg | 2.8 mg | 24 | 66 |
| Linoleic Acid (18:2 n-6) | 1 g | 294.8 mg | 393 | 1385 |
| Linolenic Acid (18:3) | 150 mg | 42.5 mg | 263 | 806 |
| Parinaric Acid (18:4) | 70 mg | 19.8 mg | 4 | 97 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 860 mg | 243.8 mg | 25 | 260 |
| Arginine | 810 mg | 229.6 mg | 29 | 327 |
| Aspartic Acid | 1.2 g | 348.7 mg | 28 | 266 |
| Cystine | 180 mg | 51 mg | 42 | 316 |
| Glutamic Acid | 2.4 g | 691.7 mg | 72 | 398 |
| Glycine | 930 mg | 263.7 mg | 24 | 228 |
| Histidine | 380 mg | 107.7 mg | 39 | 641 |
| Isoleucine | 590 mg | 167.3 mg | 34 | 472 |
| Leucine | 1.1 g | 300.5 mg | 36 | 239 |
| Lysine | 1 g | 286.3 mg | 17 | 254 |
| Methionine | 340 mg | 96.4 mg | 20 | 622 |
| Phenylalanine | 570 mg | 161.6 mg | 53 | 511 |
| Proline | 900 mg | 255.1 mg | 55 | 262 |
| Serine | 600 mg | 170.1 mg | 53 | 506 |
| Threonine | 570 mg | 161.6 mg | 33 | 496 |
| Tryptophan | 160 mg | 45.4 mg | 24 | 305 |
| Tyrosine | 350 mg | 99.2 mg | 68 | 698 |
| Valine | 680 mg | 192.8 mg | 45 | 421 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 16.5 g | 4.7 g | 101 | 422 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 3.5 mg | 997.9 µg | 267 | 990 |
| Pantothenic Acid | 359 µg | 101.8 µg | 127 | 829 |
| Riboflavin | 251 µg | 71.2 µg | 110 | 560 |
| Thiamin | 242 µg | 68.6 µg | 145 | 642 |
| Vitamin B12 | 1.9 µg | 0.5 µg | 12 | 536 |
| Vitamin B6 | 189 µg | 53.6 µg | 149 | 792 |
| Vitamin C | 700 µg | 198.4 µg | 95 | 616 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Phylloquinone | 6.9 µg | 2 µg | 128 | 854 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 58 mg | 16.4 mg | 205 | 489 |
| Copper, Cu | 75 µg | 21.3 µg | 125 | 774 |
| Iron, Fe | 2.9 mg | 833.5 µg | 22 | 627 |
| Magnesium, Mg | 19 mg | 5.4 mg | 39 | 337 |
| Manganese, Mn | 133 µg | 37.7 µg | 161 | 897 |
| Phosphorus, P | 134 mg | 38 mg | 188 | 530 |
| Potassium, K | 214 mg | 60.7 mg | 148 | 684 |
| Selenium, Se | 19.9 µg | 5.6 µg | 120 | 492 |
| Sodium, Na | 422 mg | 119.6 mg | 328 | 727 |
| Zinc, Zn | 3.1 mg | 864.7 µg | 42 | 608 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 51 mg | 14.5 mg | 91 | 330 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 55.8 g | 15.8 g | 148 | 1474 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.7 g | 490.4 mg | 121 | 487 |
| Kcal (Energy) | 241 kcal | 68.3 kcal | 123 | 447 |
| KJ (Energy) | 1,010 kj | 286.3 kj | 55 | 205 |
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Common Serving Sizes Of Wendy's Classic Double (With Cheese)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item | 310.0 g | 10.9 oz |
23 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 23
Click on a food to explore all of the nutrients it contains.
| Wendy's | No of Nutrients |
(With Condiments, 2 Medium Patties, On Bun) | 54 |
(With Condiments, 2 Medium Patties, On Bun) | 59 |
(With Condiments, 1 Medium Patty, On Bun) | 56 |
(With Condiments, 1 Medium Patty, On Bun) | 57 |
(With Condiments, 2 Medium Patties, On Bun) | 59 |
| 76 | |
(No Cheese) | 68 |
(With Cheese) | 84 |
| 64 | |
| 112 | |
(With Cheese) | 68 |
(With Condiments, 2 Small Patties, On Bun) | 59 |
| 78 | |
| 67 | |
| 74 | |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Condiments, 1 Small Patty, On Bun) | 57 |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Cheese) | 87 |
(With Condiments, 1 Small Patty, On Bun) | 52 |
(Without Cheese) | 86 |
(With Condiments, 1 Small Patty, On Bun) | 57 |
| 63 |
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