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Nutritional Profile of Crispy Bar With Peanut Butter Filling (Candies)
We got 61 nutritional values in our nutrition profile for Crispy Bar With Peanut Butter Filling (Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks high (Top 250) for 11 additional nutrients.
With the highest ranking of them being
- Stearic Acid (18:0) (Saturated Fats)
- Kcal (Energy) (Other)
- Theobromine (Other Micronutrients)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-class (Top 10) for three nutrients.
These are
- Folic Acid (Water-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.
With the highest ranking of them being
- KJ (Energy) (Other)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Niacin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Crispy Bar With Peanut Butter Filling (Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Crispy Bar With Peanut Butter Filling (Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Crispy Bar With Peanut Butter Filling (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Crispy Bar With Peanut Butter Filling (Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Crispy Bar With Peanut Butter Filling (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Crispy Bar With Peanut Butter Filling (Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Crispy Bar With Peanut Butter Filling (Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 55.5 g | 15.7 g | 179 | 450 |
| Fiber, total dietary | 3.3 g | 935.5 mg | 53 | 216 |
| Sugars (Total incl. NLEA) | 40.3 g | 11.4 g | 163 | 261 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10.8 g | 3.1 g | 30 | 304 |
| Fatty Acids, total polyunsaturated | 4.7 g | 1.3 g | 34 | 632 |
| Fatty Acids, total saturated | 13 g | 3.7 g | 49 | 221 |
| Fatty Acids, total trans | 20 mg | 5.7 mg | 60 | 741 |
| Total Lipid (Fat) | 31.3 g | 8.9 g | 38 | 286 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 40 mg | 11.3 mg | 44 | 189 |
| Behenic Acid (22:0) | 4 mg | 1.1 mg | 32 | 182 |
| Butyric Acid (4:0) | 119 mg | 33.7 mg | 71 | 339 |
| Capric Acid (10:0) | 60 mg | 17 mg | 106 | 472 |
| Caproic Acid (6:0) | 44 mg | 12.5 mg | 74 | 314 |
| Caprylic Acid (8:0) | 40 mg | 11.3 mg | 95 | 364 |
| Heptadecanoic Acid (17:0) | 15 mg | 4.3 mg | 40 | 308 |
| Lauric Acid (12:0) | 222 mg | 62.9 mg | 70 | 489 |
| Myristic Acid (14:0) | 236 mg | 66.9 mg | 124 | 914 |
| Palmitic Acid (16:0) | 6 g | 1.7 g | 33 | 347 |
| Pentadecanoic Acid (15:0) | 16 mg | 4.5 mg | 26 | 160 |
| Stearic Acid (18:0) | 6.2 g | 1.7 g | 26 | 114 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 4 mg | 1.1 mg | 18 | 186 |
| Myristoleic Acid (14:1) | 13 mg | 3.7 mg | 19 | 191 |
| Oleic Acid (18:1) | 9.3 g | 2.6 g | 35 | 357 |
| Palmitoleic Acid (16:1) | 53 mg | 15 mg | 76 | 930 |
| Paullinic Acid (20:1) | 113 mg | 32 mg | 25 | 361 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 4.6 g | 1.3 g | 32 | 570 |
| Linolenic Acid (18:3) | 49 mg | 13.9 mg | 85 | 907 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 9.5 g | 2.7 g | 33 | 671 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 68 µg | 19.3 µg | 8 | 387 |
| Folate, total | 40 µg | 11.3 µg | 22 | 344 |
| Folic Acid | 40 µg | 11.3 µg | 1 | 225 |
| Niacin | 3.6 mg | 1 mg | 20 | 967 |
| Pantothenic Acid | 440 µg | 124.7 µg | 43 | 750 |
| Riboflavin | 100 µg | 28.3 µg | 109 | 711 |
| Thiamin | 130 µg | 36.9 µg | 31 | 754 |
| Vitamin B12 | 0.2 µg | 0.04 µg | 47 | 715 |
| Vitamin B6 | 80 µg | 22.7 µg | 55 | 901 |
| Vitamin C | 600 µg | 170.1 µg | 56 | 617 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.8 mg | 785.3 µg | 28 | 367 |
| beta-Carotene | 4 µg | 1.1 µg | 37 | 1162 |
| Lutein + Zeaxanthin | 45 µg | 12.8 µg | 10 | 989 |
| Phylloquinone | 5.9 µg | 1.7 µg | 28 | 864 |
| Retinol | 15 µg | 4.3 µg | 61 | 466 |
| Vitamin A, IU | 58 IU | 16.4 IU | 112 | 980 |
| Vitamin A, RAE | 15 µg | 4.3 µg | 61 | 698 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 70 mg | 19.8 mg | 108 | 475 |
| Copper, Cu | 200 µg | 56.7 µg | 106 | 649 |
| Iron, Fe | 1.3 mg | 368.5 µg | 83 | 791 |
| Magnesium, Mg | 49 mg | 13.9 mg | 56 | 277 |
| Phosphorus, P | 144 mg | 40.8 mg | 72 | 520 |
| Potassium, K | 295 mg | 83.6 mg | 73 | 603 |
| Selenium, Se | 0.7 µg | 0.2 µg | 77 | 691 |
| Sodium, Na | 264 mg | 74.8 mg | 53 | 885 |
| Zinc, Zn | 990 µg | 280.7 µg | 78 | 814 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 5 mg | 1.4 mg | 39 | 376 |
| Choline | 28.2 mg | 8 mg | 47 | 874 |
| Theobromine | 48 mg | 13.6 mg | 81 | 152 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.6 g | 453.6 mg | 258 | 2645 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2 g | 567 mg | 39 | 460 |
| Kcal (Energy) | 542 kcal | 153.7 kcal | 24 | 148 |
| KJ (Energy) | 2,270 kj | 643.5 kj | 16 | 79 |
Foods Available Online
We searched Amazon for "Crispy Bar With Peanut Butter Filling" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Crispy Bar With Peanut Butter Filling (Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving 1.5 Oz | 42.0 g | 1.5 oz |
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