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Nutritional Profile of Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
We got 62 nutritional values in our nutrition profile for Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Kcal (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
- Oleic Acid (18:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-class (Top 10) for three nutrients.
These are
- Oleic Acid (18:1) (Monounsaturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Folate, food (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Cholesterol (Other Micronutrients)
- KJ (Energy) (Other)
- Leucine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)
In food category: Snacks
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 62.3 g | 17.7 g | 134 | 372 |
| Fiber, total dietary | 5.3 g | 1.5 g | 57 | 195 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 15.1 g | 4.3 g | 7 | 248 |
| Fatty Acids, total polyunsaturated | 3.5 g | 1 g | 140 | 795 |
| Fatty Acids, total saturated | 4.9 g | 1.4 g | 86 | 868 |
| Total Lipid (Fat) | 25.6 g | 7.3 g | 57 | 352 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 20 mg | 5.7 mg | 33 | 438 |
| Lauric Acid (12:0) | 50 mg | 14.2 mg | 72 | 660 |
| Myristic Acid (14:0) | 180 mg | 51 mg | 80 | 970 |
| Palmitic Acid (16:0) | 3.2 g | 898.7 mg | 63 | 721 |
| Stearic Acid (18:0) | 1.5 g | 419.6 mg | 31 | 573 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 15 g | 4.3 g | 5 | 231 |
| Palmitoleic Acid (16:1) | 100 mg | 28.3 mg | 31 | 883 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3.4 g | 963.9 mg | 129 | 728 |
| Linolenic Acid (18:3) | 140 mg | 39.7 mg | 120 | 816 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 503 mg | 142.6 mg | 26 | 497 |
| Arginine | 387 mg | 109.7 mg | 49 | 617 |
| Aspartic Acid | 537 mg | 152.2 mg | 58 | 576 |
| Cystine | 125 mg | 35.4 mg | 45 | 371 |
| Glutamic Acid | 1.5 g | 428.1 mg | 42 | 491 |
| Glycine | 286 mg | 81.1 mg | 54 | 727 |
| Histidine | 238 mg | 67.5 mg | 26 | 771 |
| Isoleucine | 296 mg | 83.9 mg | 47 | 735 |
| Leucine | 881 mg | 249.8 mg | 22 | 323 |
| Lysine | 291 mg | 82.5 mg | 45 | 705 |
| Methionine | 163 mg | 46.2 mg | 31 | 787 |
| Phenylalanine | 374 mg | 106 mg | 45 | 690 |
| Proline | 676 mg | 191.6 mg | 30 | 480 |
| Serine | 370 mg | 104.9 mg | 39 | 717 |
| Threonine | 282 mg | 79.9 mg | 42 | 732 |
| Tryptophan | 66 mg | 18.7 mg | 51 | 399 |
| Tyrosine | 318 mg | 90.2 mg | 28 | 730 |
| Valine | 402 mg | 114 mg | 44 | 658 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.8 g | 2.2 g | 110 | 842 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 130 µg | 36.9 µg | 57 | 325 |
| Folate, food | 130 µg | 36.9 µg | 10 | 159 |
| Folate, total | 130 µg | 36.9 µg | 33 | 253 |
| Niacin | 4 mg | 1.1 mg | 110 | 906 |
| Pantothenic Acid | 290 µg | 82.2 µg | 95 | 896 |
| Riboflavin | 350 µg | 99.2 µg | 47 | 461 |
| Thiamin | 400 µg | 113.4 µg | 68 | 485 |
| Vitamin B12 | 0.1 µg | 0.01 µg | 47 | 725 |
| Vitamin B6 | 286 µg | 81.1 µg | 79 | 695 |
| Vitamin C | 1.8 mg | 510.3 µg | 55 | 605 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 6 µg | 1.7 µg | 40 | 475 |
| Vitamin A, IU | 371 IU | 105.2 IU | 34 | 681 |
| Vitamin A, RAE | 24 µg | 6.8 µg | 40 | 688 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 147 mg | 41.7 mg | 41 | 398 |
| Copper, Cu | 177 µg | 50.2 µg | 115 | 672 |
| Iron, Fe | 3.7 mg | 1 mg | 61 | 551 |
| Magnesium, Mg | 82 mg | 23.2 mg | 59 | 240 |
| Manganese, Mn | 408 µg | 115.7 µg | 88 | 631 |
| Phosphorus, P | 244 mg | 69.2 mg | 75 | 420 |
| Potassium, K | 216 mg | 61.2 mg | 137 | 682 |
| Selenium, Se | 13 µg | 3.7 µg | 64 | 561 |
| Sodium, Na | 708 mg | 200.7 mg | 60 | 441 |
| Zinc, Zn | 1.2 mg | 340.2 µg | 105 | 793 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 3 mg | 850.5 µg | 18 | 378 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.7 g | 481.9 mg | 170 | 2637 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.6 g | 737.1 mg | 57 | 400 |
| Kcal (Energy) | 511 kcal | 144.9 kcal | 35 | 177 |
| KJ (Energy) | 2,140 kj | 606.7 kj | 18 | 92 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Deep River Snacks Organic Tortilla Chips, Nacho Cheese, Gluten Free, Non Gmo, 12 Count
Key Features Include
- Contains 12 - 7 ounce bags of deep River organic tortilla Nacho Cheese chips
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
26 Similar Snacks
Explore the nutrient content of similar snacks below by clicking on their names.
Similar Snacks 1 - 26
Click on a food to explore all of the nutrients it contains.
| Tortilla Chips | No of Nutrients |
(Cool Ranch Flavor) | 46 |
(Nacho Cheese Flavor) | 51 |
(Other Flavors) | 51 |
(Corn Or Cornmeal Base, Baked With Less Oil) | 47 |
(Corn Or Cornmeal Base) | 46 |
(Flavored, Reduced Fat) | 40 |
(Flavored) | 51 |
(Light, Baked With Less Oil) | 51 |
(Low Fat, Baked Without Fat) | 44 |
(Low Fat, Nacho Cheese, Made With Olestra) | 65 |
(Low Fat, Unsalted) | 43 |
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 41 |
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 40 |
(Made With Olean, Fat Free, Corn Or Cornmeal Base) | 49 |
(Nacho Cheese) | 107 |
(Nacho-Flavor, Reduced Fat) | 58 |
(Plain, Reduced Fat) | 40 |
(Plain) | 46 |
(Popped) | 42 |
(Ranch-Flavor) | 74 |
(Taco-Flavor) | 59 |
(Unsalted, Corn Or Cornmeal Base) | 42 |
(With Oat Bran, Corn Or Cornmeal Base) | 46 |
(Plain, Salted) | 84 |
(Unsalted) | 53 |
| Yellow Tortilla Chips | No of Nutrients |
(Plain, Salted) | 78 |
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