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Nutritional Profile of Raw Beef Thymus (Variety Meats & By-Products)
We got 55 nutritional values in our nutrition profile for Raw Beef Thymus (Variety Meats & By-Products).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Pantothenic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Cholesterol (Other Micronutrients)
- KJ (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks first-class (Top 10) for five nutrients.
Most notable of them being
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Vitamin C (Water-soluble Vitamins)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Phosphorus, P (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Cholesterol (Other Micronutrients)
- Magnesium, Mg (Minerals)
- Manganese, Mn (Minerals)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Beef Thymus (Variety Meats & By-Products)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Beef Thymus (Variety Meats & By-Products)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Beef Thymus (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Raw Beef Thymus (Variety Meats & By-Products)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Raw Beef Thymus (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Beef Thymus (Variety Meats & By-Products)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Beef Thymus (Variety Meats & By-Products)
In food category: Beef Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 7.1 g | 2 g | 168 | 637 |
| Fatty Acids, total polyunsaturated | 3.8 g | 1.1 g | 3 | 753 |
| Fatty Acids, total saturated | 7 g | 2 g | 151 | 572 |
| Total Lipid (Fat) | 20.4 g | 5.8 g | 89 | 436 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 160 mg | 45.4 mg | 391 | 990 |
| Palmitic Acid (16:0) | 3.8 g | 1.1 g | 173 | 611 |
| Stearic Acid (18:0) | 2.6 g | 745.6 mg | 103 | 363 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 5.8 g | 1.7 g | 207 | 769 |
| Palmitoleic Acid (16:1) | 1.2 g | 345.9 mg | 37 | 113 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.2 g | 629.4 mg | 5 | 969 |
| Linolenic Acid (18:3) | 140 mg | 39.7 mg | 74 | 816 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 624 mg | 176.9 mg | 151 | 415 |
| Arginine | 803 mg | 227.6 mg | 150 | 331 |
| Aspartic Acid | 1.2 g | 331.7 mg | 198 | 272 |
| Cystine | 156 mg | 44.2 mg | 247 | 340 |
| Glutamic Acid | 1 g | 289.2 mg | 313 | 540 |
| Glycine | 743 mg | 210.6 mg | 214 | 390 |
| Histidine | 214 mg | 60.7 mg | 394 | 795 |
| Isoleucine | 415 mg | 117.7 mg | 248 | 624 |
| Leucine | 813 mg | 230.5 mg | 188 | 368 |
| Lysine | 1 g | 286.3 mg | 214 | 254 |
| Methionine | 170 mg | 48.2 mg | 448 | 780 |
| Phenylalanine | 349 mg | 98.9 mg | 300 | 713 |
| Proline | 624 mg | 176.9 mg | 257 | 530 |
| Serine | 487 mg | 138.1 mg | 298 | 610 |
| Threonine | 440 mg | 124.7 mg | 283 | 593 |
| Tryptophan | 94 mg | 26.6 mg | 261 | 371 |
| Tyrosine | 532 mg | 150.8 mg | 360 | 538 |
| Valine | 528 mg | 149.7 mg | 222 | 544 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 12.2 g | 3.5 g | 204 | 551 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 29 | 453 |
| Folate, food | 2 µg | 0.6 µg | 25 | 287 |
| Folate, total | 2 µg | 0.6 µg | 26 | 393 |
| Niacin | 3.5 mg | 978.1 µg | 396 | 1003 |
| Pantothenic Acid | 3 mg | 859 µg | 10 | 94 |
| Riboflavin | 345 µg | 97.8 µg | 60 | 466 |
| Thiamin | 109 µg | 30.9 µg | 42 | 775 |
| Vitamin B12 | 2.1 µg | 0.6 µg | 240 | 515 |
| Vitamin B6 | 160 µg | 45.4 µg | 422 | 821 |
| Vitamin C | 34 mg | 9.6 mg | 4 | 298 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 7 mg | 2 mg | 41 | 550 |
| Copper, Cu | 48 µg | 13.6 µg | 145 | 801 |
| Iron, Fe | 2.1 mg | 595.3 µg | 176 | 711 |
| Magnesium, Mg | 14 mg | 4 mg | 22 | 350 |
| Manganese, Mn | 120 µg | 34 µg | 23 | 910 |
| Phosphorus, P | 393 mg | 111.4 mg | 5 | 275 |
| Potassium, K | 360 mg | 102.1 mg | 73 | 538 |
| Selenium, Se | 18.1 µg | 5.1 µg | 218 | 510 |
| Sodium, Na | 96 mg | 27.2 mg | 51 | 1053 |
| Zinc, Zn | 2.1 mg | 584 µg | 482 | 707 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 223 mg | 63.2 mg | 20 | 178 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 67.8 g | 19.2 g | 79 | 1101 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 391.2 mg | 36 | 522 |
| Kcal (Energy) | 236 kcal | 66.9 kcal | 137 | 452 |
| KJ (Energy) | 987 kj | 279.8 kj | 83 | 218 |
Foods Available Online
We searched Amazon for "Beef Thymus" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Beef Products
Explore the nutrient content of similar beef products below by clicking on their names.
Similar Beef Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Beef Thymus | No of Nutrients |
(Variety Meats & By-Products) | 55 |
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