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Nutritional Profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
We got 55 nutritional values in our nutrition profile for Formulated Nuts (With Salt Added, Wheat-Based, Unflavored).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.
These are
- Manganese, Mn (Minerals)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
- Total Lipid (Fat) (Fatty Acids)
Also, when compared to all foods, it ranks well (Top 250) for 10 additional nutrients.
With the highest ranking of them being
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks sky-high (Top 10) for two nutrients.
These are
- Manganese, Mn (Minerals)
- Palmitic Acid (16:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Sodium, Na (Minerals)
- Folate, food (Water-soluble Vitamins)
- KJ (Energy) (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)
In food category: Nuts and Seeds
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 23.7 g | 6.7 g | 84 | 970 |
| Fiber, total dietary | 5.2 g | 1.5 g | 54 | 196 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 23.5 g | 6.7 g | 62 | 164 |
| Fatty Acids, total polyunsaturated | 22.7 g | 6.4 g | 31 | 111 |
| Fatty Acids, total saturated | 8.7 g | 2.5 g | 36 | 390 |
| Total Lipid (Fat) | 57.7 g | 16.4 g | 26 | 98 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 94 mg | 26.6 mg | 37 | 1056 |
| Palmitic Acid (16:0) | 6 g | 1.7 g | 7 | 354 |
| Stearic Acid (18:0) | 2.7 g | 762.6 mg | 23 | 356 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 23.3 g | 6.6 g | 59 | 154 |
| Palmitoleic Acid (16:1) | 230 mg | 65.2 mg | 30 | 753 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 21 g | 6 g | 32 | 102 |
| Linolenic Acid (18:3) | 1.7 g | 479.1 mg | 12 | 113 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 817 mg | 231.6 mg | 41 | 289 |
| Arginine | 1.1 g | 300.5 mg | 59 | 205 |
| Aspartic Acid | 1.3 g | 360 mg | 52 | 262 |
| Cystine | 252 mg | 71.4 mg | 50 | 244 |
| Glutamic Acid | 2.5 g | 708.7 mg | 57 | 392 |
| Glycine | 772 mg | 218.9 mg | 46 | 370 |
| Histidine | 393 mg | 111.4 mg | 52 | 630 |
| Isoleucine | 555 mg | 157.3 mg | 52 | 501 |
| Leucine | 991 mg | 280.9 mg | 43 | 251 |
| Lysine | 910 mg | 258 mg | 21 | 310 |
| Methionine | 279 mg | 79.1 mg | 42 | 676 |
| Phenylalanine | 603 mg | 170.9 mg | 54 | 483 |
| Proline | 846 mg | 239.8 mg | 33 | 314 |
| Serine | 696 mg | 197.3 mg | 51 | 414 |
| Threonine | 579 mg | 164.1 mg | 50 | 487 |
| Tryptophan | 164 mg | 46.5 mg | 55 | 301 |
| Tyrosine | 484 mg | 137.2 mg | 45 | 579 |
| Valine | 729 mg | 206.7 mg | 49 | 379 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.8 g | 3.9 g | 82 | 506 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 142 µg | 40.3 µg | 17 | 313 |
| Folate, food | 142 µg | 40.3 µg | 16 | 148 |
| Folate, total | 142 µg | 40.3 µg | 18 | 241 |
| Niacin | 1.5 mg | 425.2 µg | 105 | 1397 |
| Pantothenic Acid | 310 µg | 87.9 µg | 82 | 877 |
| Riboflavin | 300 µg | 85 µg | 39 | 511 |
| Thiamin | 300 µg | 85 µg | 63 | 584 |
| Vitamin B6 | 394 µg | 111.7 µg | 62 | 587 |
| Vitamin C | 100 µg | 28.3 µg | 55 | 622 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 1 IU | 0.3 IU | 60 | 1037 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 26 mg | 7.4 mg | 90 | 521 |
| Copper, Cu | 180 µg | 51 µg | 138 | 669 |
| Iron, Fe | 2.4 mg | 680.4 µg | 105 | 681 |
| Magnesium, Mg | 58 mg | 16.4 mg | 109 | 267 |
| Manganese, Mn | 7.9 mg | 2.2 mg | 3 | 33 |
| Phosphorus, P | 371 mg | 105.2 mg | 72 | 295 |
| Potassium, K | 318 mg | 90.2 mg | 135 | 580 |
| Sodium, Na | 505 mg | 143.2 mg | 13 | 644 |
| Zinc, Zn | 2.9 mg | 833.5 µg | 84 | 619 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 2.5 g | 708.7 mg | 96 | 2577 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.3 g | 652 mg | 67 | 430 |
| Kcal (Energy) | 622 kcal | 176.3 kcal | 24 | 75 |
| KJ (Energy) | 2,600 kj | 737.1 kj | 16 | 46 |
Foods Available Online
We searched Amazon for "Formulated Nuts" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Nuts or Seeds
Explore the nutrient content of similar nuts and seeds below by clicking on their names.
Similar Nuts and Seeds 1 - 1
Click on the food to explore all the other nutrients it contains.
| Formulated Nuts | No of Nutrients |
(Without Salt, Wheat-Based, All Flavors Except Macadamia) | 55 |
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