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Nutritional Profile of Cottonseed Flour (Low Fat, Glandless, Seeds)
We got 55 nutritional values in our nutrition profile for Cottonseed Flour (Low Fat, Glandless, Seeds).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 13 nutrients.
Most notable of them being
- Arginine (Amino Acids)
- Glutamic Acid (Amino Acids)
- Cystine (Amino Acids)
- Magnesium, Mg (Minerals)
Also, when compared to all foods, it ranks quite high (Top 100) for 10 additional nutrients.
With the highest ranking of them being
- Alanine (Amino Acids)
- Leucine (Amino Acids)
- Glycine (Amino Acids)
- Isoleucine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks great (Top 10) for 31 nutrients.
Most notable of them being
- Aspartic Acid (Amino Acids)
- Cystine (Amino Acids)
- Glutamic Acid (Amino Acids)
- Histidine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Iron, Fe (Minerals)
- Vitamin B6 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cottonseed Flour (Low Fat, Glandless, Seeds)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cottonseed Flour (Low Fat, Glandless, Seeds)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cottonseed Flour (Low Fat, Glandless, Seeds)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cottonseed Flour (Low Fat, Glandless, Seeds)
In food category: Nuts and Seeds
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 36.1 g | 10.2 g | 40 | 704 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 221 mg | 62.7 mg | 152 | 2628 |
| Fatty Acids, total polyunsaturated | 577 mg | 163.6 mg | 133 | 1938 |
| Fatty Acids, total saturated | 310 mg | 87.9 mg | 148 | 2506 |
| Total Lipid (Fat) | 1.4 g | 399.7 mg | 137 | 1607 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 11 mg | 3.1 mg | 75 | 1139 |
| Palmitic Acid (16:0) | 269 mg | 76.3 mg | 144 | 2009 |
| Stearic Acid (18:0) | 27 mg | 7.7 mg | 132 | 1664 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 211 mg | 59.8 mg | 150 | 2605 |
| Palmitoleic Acid (16:1) | 8 mg | 2.3 mg | 84 | 975 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 570 mg | 161.6 mg | 127 | 1827 |
| Linolenic Acid (18:3) | 2 mg | 0.6 mg | 118 | 954 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 2.3 g | 654.9 mg | 3 | 27 |
| Arginine | 6.7 g | 1.9 g | 2 | 2 |
| Aspartic Acid | 5.4 g | 1.5 g | 1 | 15 |
| Cystine | 1.3 g | 371.4 mg | 1 | 5 |
| Glutamic Acid | 12.5 g | 3.5 g | 1 | 2 |
| Glycine | 2.4 g | 686.1 mg | 4 | 33 |
| Histidine | 1.6 g | 445.1 mg | 1 | 13 |
| Isoleucine | 1.8 g | 510.3 mg | 3 | 33 |
| Leucine | 3.4 g | 963.9 mg | 3 | 27 |
| Lysine | 2.5 g | 717.2 mg | 1 | 101 |
| Methionine | 809 mg | 229.3 mg | 9 | 162 |
| Phenylalanine | 3.1 g | 878.8 mg | 1 | 7 |
| Proline | 2.1 g | 601 mg | 3 | 66 |
| Serine | 2.5 g | 705.9 mg | 2 | 18 |
| Threonine | 1.8 g | 521.6 mg | 3 | 22 |
| Tryptophan | 752 mg | 213.2 mg | 3 | 17 |
| Tyrosine | 1.8 g | 510.3 mg | 2 | 17 |
| Valine | 2.6 g | 725.7 mg | 3 | 20 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 49.8 g | 14.1 g | 2 | 45 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 228 µg | 64.6 µg | 9 | 232 |
| Folate, food | 228 µg | 64.6 µg | 8 | 85 |
| Folate, total | 228 µg | 64.6 µg | 9 | 170 |
| Niacin | 4 mg | 1.1 mg | 64 | 900 |
| Pantothenic Acid | 445 µg | 126.2 µg | 73 | 745 |
| Riboflavin | 396 µg | 112.3 µg | 28 | 416 |
| Thiamin | 2.1 mg | 592.5 µg | 8 | 34 |
| Vitamin B6 | 764 µg | 216.6 µg | 21 | 248 |
| Vitamin C | 2.4 mg | 680.4 µg | 36 | 599 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 432 IU | 122.5 IU | 7 | 633 |
| Vitamin A, RAE | 22 µg | 6.2 µg | 6 | 691 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 474 mg | 134.4 mg | 8 | 154 |
| Copper, Cu | 1.2 mg | 331.7 µg | 57 | 139 |
| Iron, Fe | 12.6 mg | 3.6 mg | 11 | 166 |
| Magnesium, Mg | 716 mg | 203 mg | 3 | 5 |
| Manganese, Mn | 2.1 mg | 603.8 µg | 39 | 169 |
| Phosphorus, P | 1.6 g | 450.8 mg | 4 | 10 |
| Potassium, K | 1.8 g | 499 mg | 5 | 61 |
| Sodium, Na | 35 mg | 9.9 mg | 80 | 1115 |
| Zinc, Zn | 11.6 mg | 3.3 mg | 4 | 71 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 6.9 g | 2 g | 42 | 2317 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 5.8 g | 1.6 g | 9 | 159 |
| Kcal (Energy) | 332 kcal | 94.1 kcal | 102 | 356 |
| KJ (Energy) | 1,390 kj | 394.1 kj | 65 | 167 |
Foods Available Online
We searched Amazon for "Cottonseed Flour" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Nuts or Seeds
Explore the nutrient content of similar nuts and seeds below by clicking on their names.
Similar Nuts and Seeds 1 - 1
Click on the food to explore all the other nutrients it contains.
| Cottonseed Flour | No of Nutrients |
(Partially Defatted, Glandless, Seeds) | 57 |
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