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Nutritional Profile of Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)
We got 55 nutritional values in our nutrition profile for Stewed Peaches (Low-Moisture, Dehydrated, Sulfured).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for eight nutrients.
Most notable of them being
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
- Potassium, K (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks great (Top 10) for four nutrients.
These are
- Methionine (Amino Acids)
- Tyrosine (Amino Acids)
- Valine (Amino Acids)
- Glutamic Acid (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.
With the highest ranking of them being
- Alanine (Amino Acids)
- Threonine (Amino Acids)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Leucine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)
In food category: Fruits and Berries
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 34.1 g | 9.7 g | 77 | 739 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 154 mg | 43.7 mg | 57 | 2690 |
| Fatty Acids, total polyunsaturated | 204 mg | 57.8 mg | 56 | 2311 |
| Fatty Acids, total saturated | 45 mg | 12.8 mg | 100 | 2762 |
| Total Lipid (Fat) | 420 mg | 119.1 mg | 83 | 1711 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 40 mg | 11.3 mg | 80 | 2236 |
| Stearic Acid (18:0) | 6 mg | 1.7 mg | 65 | 1685 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 151 mg | 42.8 mg | 54 | 2662 |
| Palmitoleic Acid (16:1) | 3 mg | 0.9 mg | 45 | 980 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 12 | 293 |
| Linoleic Acid (18:2 n-6) | 199 mg | 56.4 mg | 45 | 2195 |
| Linolenic Acid (18:3) | 5 mg | 1.4 mg | 98 | 951 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 120 mg | 34 mg | 11 | 842 |
| Arginine | 51 mg | 14.5 mg | 28 | 934 |
| Aspartic Acid | 335 mg | 95 mg | 16 | 737 |
| Cystine | 16 mg | 4.5 mg | 17 | 480 |
| Glutamic Acid | 305 mg | 86.5 mg | 10 | 897 |
| Glycine | 70 mg | 19.8 mg | 20 | 933 |
| Histidine | 37 mg | 10.5 mg | 14 | 971 |
| Isoleucine | 58 mg | 16.4 mg | 18 | 963 |
| Leucine | 114 mg | 32.3 mg | 12 | 914 |
| Lysine | 65 mg | 18.4 mg | 24 | 928 |
| Methionine | 48 mg | 13.6 mg | 5 | 902 |
| Phenylalanine | 63 mg | 17.9 mg | 12 | 979 |
| Proline | 84 mg | 23.8 mg | 21 | 981 |
| Serine | 93 mg | 26.4 mg | 13 | 975 |
| Threonine | 79 mg | 22.4 mg | 11 | 934 |
| Tryptophan | 6 mg | 1.7 mg | 23 | 459 |
| Tyrosine | 52 mg | 14.7 mg | 8 | 986 |
| Valine | 109 mg | 30.9 mg | 9 | 936 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2 g | 569.8 mg | 38 | 1418 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 3 µg | 0.9 µg | 42 | 452 |
| Folate, food | 3 µg | 0.9 µg | 44 | 286 |
| Folate, total | 3 µg | 0.9 µg | 44 | 392 |
| Niacin | 2 mg | 575.5 µg | 13 | 1264 |
| Pantothenic Acid | 356 µg | 100.9 µg | 28 | 832 |
| Riboflavin | 60 µg | 17 µg | 62 | 751 |
| Thiamin | 8 µg | 2.3 µg | 96 | 876 |
| Vitamin B6 | 54 µg | 15.3 µg | 114 | 927 |
| Vitamin C | 6.8 mg | 1.9 mg | 151 | 555 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 396 IU | 112.3 IU | 65 | 662 |
| Vitamin A, RAE | 20 µg | 5.7 µg | 66 | 693 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 16 mg | 4.5 mg | 52 | 534 |
| Copper, Cu | 202 µg | 57.3 µg | 40 | 647 |
| Iron, Fe | 2.3 mg | 640.7 µg | 16 | 695 |
| Magnesium, Mg | 23 mg | 6.5 mg | 37 | 324 |
| Manganese, Mn | 170 µg | 48.2 µg | 62 | 860 |
| Phosphorus, P | 66 mg | 18.7 mg | 24 | 606 |
| Potassium, K | 554 mg | 157.1 mg | 27 | 347 |
| Sodium, Na | 4 mg | 1.1 mg | 61 | 1155 |
| Zinc, Zn | 320 µg | 90.7 µg | 35 | 895 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 62 g | 17.6 g | 259 | 1291 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 394.1 mg | 26 | 521 |
| Kcal (Energy) | 133 kcal | 37.7 kcal | 85 | 555 |
| KJ (Energy) | 556 kj | 157.6 kj | 36 | 633 |
Foods Available Online
We searched Amazon for "Peaches" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 242.0 g | 8.5 oz |
14 Similar Fruits or Berries
Explore the nutrient content of similar fruits and berries below by clicking on their names.
Similar Fruits and Berries 1 - 14
Click on a food to explore all of the nutrients it contains.
| Peaches | No of Nutrients |
(Drained, Heavy Syrup) | 65 |
(Extra Heavy Syrup Pack, Solids & Liquids) | 52 |
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 55 |
(Heavy Syrup Pack, Solids & Liquids) | 64 |
(Juice Pack, Solids & Liquids) | 61 |
(Light Syrup Pack, Solids & Liquids) | 61 |
(Spiced, Heavy Syrup Pack, Solids & Liquids) | 62 |
(Water Pack, Solids & Liquids) | 63 |
(Sweetened) | 63 |
(Yellow) | 80 |
(With Added Sugar, Sulfured) | 54 |
(Without Added Sugar, Sulfured) | 61 |
(Sulfured) | 65 |
(Low-Moisture, Dehydrated, Sulfured) | 55 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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