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Nutritional Profile of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
We got 68 nutritional values in our nutrition profile for Chocolate Covered (Low Sugar Or Low Calorie, Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for seven nutrients.
Most notable of them being
- KJ (Energy) (Other)
- Caffeine (Other Micronutrients)
- Theobromine (Other Micronutrients)
- Lignoceric Acid (24:0) (Saturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.
With the highest ranking of them being
- Kcal (Energy) (Other)
- Vitamin D3 (Fat-soluble Vitamins)
- Behenic Acid (22:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for 11 nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- KJ (Energy) (Other)
- Riboflavin (Water-soluble Vitamins)
- Kcal (Energy) (Other)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 26 additional nutrients.
With the highest ranking of them being
- Capric Acid (10:0) (Saturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Starch (Carbohydrates)
- Calcium, Ca (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chocolate Covered (Low Sugar Or Low Calorie, Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 37.7 g | 10.7 g | 217 | 675 |
| Fiber, total dietary | 3.5 g | 992.2 mg | 51 | 214 |
| Starch | 440 mg | 124.7 mg | 13 | 500 |
| Sugars (Total incl. NLEA) | 14.6 g | 4.1 g | 236 | 673 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10.9 g | 3.1 g | 29 | 302 |
| Fatty Acids, total polyunsaturated | 4.4 g | 1.2 g | 38 | 673 |
| Fatty Acids, total saturated | 21.7 g | 6.2 g | 10 | 118 |
| Fatty Acids, total trans | 121 mg | 34.3 mg | 38 | 641 |
| Total Lipid (Fat) | 43.3 g | 12.3 g | 7 | 188 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 101 mg | 28.6 mg | 27 | 130 |
| Behenic Acid (22:0) | 69 mg | 19.6 mg | 7 | 118 |
| Butyric Acid (4:0) | 221 mg | 62.7 mg | 43 | 246 |
| Capric Acid (10:0) | 685 mg | 194.2 mg | 11 | 99 |
| Caproic Acid (6:0) | 144 mg | 40.8 mg | 24 | 215 |
| Caprylic Acid (8:0) | 656 mg | 186 mg | 14 | 82 |
| Heptadecanoic Acid (17:0) | 35 mg | 9.9 mg | 26 | 288 |
| Lauric Acid (12:0) | 5.1 g | 1.4 g | 21 | 78 |
| Lignoceric Acid (24:0) | 36 mg | 10.2 mg | 8 | 74 |
| Myristic Acid (14:0) | 2.4 g | 686.1 mg | 16 | 134 |
| Palmitic Acid (16:0) | 6.9 g | 2 g | 25 | 272 |
| Stearic Acid (18:0) | 5.4 g | 1.5 g | 34 | 139 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 12 | 209 |
| Heptadecenoic Acid (17:1) | 4 mg | 1.1 mg | 18 | 186 |
| Oleic Acid (18:1) | 10.6 g | 3 g | 25 | 286 |
| Palmitoleic Acid (16:1) | 194 mg | 55 mg | 22 | 789 |
| Paullinic Acid (20:1) | 41 mg | 11.6 mg | 39 | 433 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 21 | 293 |
| Linoleic Acid (18:2 n-6) | 4.2 g | 1.2 g | 39 | 625 |
| Linolenic Acid (18:3) | 197 mg | 55.8 mg | 28 | 759 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 12.4 g | 3.5 g | 20 | 542 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 25 µg | 7.1 µg | 27 | 430 |
| Folate, food | 25 µg | 7.1 µg | 29 | 264 |
| Folate, total | 25 µg | 7.1 µg | 32 | 364 |
| Niacin | 2.3 mg | 640.7 µg | 35 | 1223 |
| Riboflavin | 480 µg | 136.1 µg | 4 | 336 |
| Thiamin | 200 µg | 56.7 µg | 15 | 684 |
| Vitamin B12 | 0.9 µg | 0.2 µg | 7 | 643 |
| Vitamin B6 | 180 µg | 51 µg | 20 | 801 |
| Vitamin C | 1.4 mg | 396.9 µg | 48 | 609 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.6 mg | 739.9 µg | 33 | 383 |
| beta-Carotene | 13 µg | 3.7 µg | 28 | 1153 |
| Lutein + Zeaxanthin | 6 µg | 1.7 µg | 36 | 1029 |
| Phylloquinone | 7.5 µg | 2.1 µg | 21 | 847 |
| Retinol | 54 µg | 15.3 µg | 26 | 426 |
| Vitamin A, IU | 204 IU | 57.8 IU | 51 | 836 |
| Vitamin A, RAE | 55 µg | 15.6 µg | 27 | 656 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 10 | 162 |
| Vitamin D (D2 + D3), International Units | 3 IU | 0.9 IU | 18 | 204 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 7 | 105 |
| Minerals (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 285 mg | 80.8 mg | 14 | 265 |
| Copper, Cu | 850 µg | 241 µg | 17 | 205 |
| Fluoride, F | 12.9 µg | 3.7 µg | 18 | 149 |
| Iron, Fe | 1.5 mg | 411.1 µg | 75 | 776 |
| Magnesium, Mg | 129 mg | 36.6 mg | 19 | 191 |
| Manganese, Mn | 888 µg | 251.7 µg | 29 | 322 |
| Phosphorus, P | 332 mg | 94.1 mg | 17 | 332 |
| Potassium, K | 606 mg | 171.8 mg | 14 | 308 |
| Selenium, Se | 4.9 µg | 1.4 µg | 35 | 644 |
| Sodium, Na | 111 mg | 31.5 mg | 126 | 1038 |
| Zinc, Zn | 2.5 mg | 700.2 µg | 24 | 666 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 9 mg | 2.6 mg | 26 | 65 |
| Cholesterol | 22 mg | 6.2 mg | 22 | 359 |
| Choline | 50.1 mg | 14.2 mg | 4 | 656 |
| Theobromine | 150 mg | 42.5 mg | 40 | 68 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 4 g | 1.1 g | 215 | 2465 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.7 g | 756.9 mg | 21 | 393 |
| Kcal (Energy) | 590 kcal | 167.3 kcal | 5 | 103 |
| KJ (Energy) | 2,470 kj | 700.2 kj | 4 | 59 |
Foods Available Online
We searched Amazon for "Chocolate Covered" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chocolate Covered (Low Sugar Or Low Calorie, Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 36.0 g | 1.3 oz |
8 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 8
Click on a food to explore all of the nutrients it contains.
| Chocolate Covered Banana | No of Nutrients |
| 47 | |
| Chocolate Covered Candies | No of Nutrients |
(Caramel With Nuts) | 50 |
| Chocolate Covered Fruit | No of Nutrients |
| 42 | |
| Chocolate Covered Nuts | No of Nutrients |
(Not Almonds Or Peanuts) | 52 |
| Cocoavia Chocolate Covered Almonds | No of Nutrients |
| 20 | |
| Goobers Chocolate Covered Peanuts | No of Nutrients |
| 18 | |
| Milky Way Caramels. Dark Chocolate Covered | No of Nutrients |
| 17 | |
| Raisinets Chocolate Covered Raisins | No of Nutrients |
| 17 |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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