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Nutritional Profile of Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)

We got 10 nutritional values in our nutrition profile for Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

• Protein (Protein)
• Phosphorus, P (Minerals)

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

• KJ (Energy) (Other)
• Kcal (Energy) (Other)
• Total Lipid (Fat) (Fatty Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for three nutrients.

These are

• Phosphorus, P (Minerals)
• KJ (Energy) (Other)
• Kcal (Energy) (Other)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

• Protein (Protein)
• Total Lipid (Fat) (Fatty Acids)

You can find these and more nutrient rankings below.

Nutrient Content Of Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)

In food category: American Indian/Alaska Native Foods

Foods Available Online

We searched Amazon for "Pacific Herring" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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