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Nutritional Profile of Frozen Wild Blueberries (Alaska Native)
We got 13 nutritional values in our nutrition profile for Frozen Wild Blueberries (Alaska Native).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for one nutrient:
- Water (Water)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks quite high (Top 25) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:
- Vitamin C (Water-soluble Vitamins)
- Carbohydrates, by difference (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Frozen Wild Blueberries (Alaska Native)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Frozen Wild Blueberries (Alaska Native)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Frozen Wild Blueberries (Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Frozen Wild Blueberries (Alaska Native)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Frozen Wild Blueberries (Alaska Native)
In food category: American Indian/Alaska Native Foods
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 10.4 g | 2.9 g | 42 | 1542 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 700 mg | 198.4 mg | 133 | 1552 |
| Water-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 400 µg | 113.4 µg | 91 | 2136 |
| Riboflavin | 100 µg | 28.3 µg | 71 | 711 |
| Thiamin | 30 µg | 8.5 µg | 61 | 854 |
| Vitamin C | 2.2 mg | 623.7 µg | 27 | 601 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 163 IU | 46.2 IU | 70 | 876 |
| Minerals (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 15 mg | 4.3 mg | 55 | 535 |
| Iron, Fe | 1.1 mg | 311.8 µg | 84 | 811 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 88.7 g | 25.1 g | 14 | 294 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 200 mg | 56.7 mg | 103 | 659 |
| Kcal (Energy) | 44 kcal | 12.5 kcal | 113 | 645 |
| KJ (Energy) | 186 kj | 52.7 kj | 133 | 977 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
365 by Whole Foods Market, Blueberries Wild Organic, 32 Ounce
Key Features Include
- No hydrogenated fats or high fructose corn syrup allowed in any food
- No bleached or bromated flour
- No synthetic nitrates or nitrites
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
1 Similar American Indian/Alaska Native Foods
Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.
Similar American Indian/Alaska Native Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Wild Blueberries | No of Nutrients |
(Alaska Native) | 40 |
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